Robert Palma -
Ironman 70.3 Gdynia 2023
Quick facts
527/460/106All/Gender/AG
M40-44Age group
192Bib number
POLNationality
3:04:53 | 2:01:05 | 5:13:25 |
Compare Robert Palma with other athletes!
192 Palma
194 Januszkiewicz ×
797 Silis ×
602 Bem ×
773 Golembiowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:00:08 | 02:00:08 | 28.22 km/h | +12:26 (108.) ● | +12:59 (470.) ● | +11:25 (533.) ● |
Bike | 89.8 km | 03:04:53 | 01:04:45 | 30.86 km/h | +08:30 (112.) ● | +08:32 (485.) ● | +07:49 (555.) ● |
Bike | 89.8 km | 03:04:53 | 03:04:53 | 29.14 km/h | +20:56 (112.) ● | +21:31 (481.) ● | +19:14 (547.) ● |
Transition | 03:12:20 | 00:07:27 | - | +02:43 (113.) ● | +02:52 (495.) ● | +02:50 (576.) ● | |
Run | 4.7 km | 03:36:35 | 00:24:15 | 05:09 min/km | +01:02 (80.) ● | +01:09 (348.) ● | +00:51 (389.) ● |
Run | 12 km | 04:17:55 | 00:41:20 | 05:39 min/km | +03:06 (93.) ● | +03:24 (396.) ● | +02:57 (459.) ● |
Run | 19.2 km | 05:03:41 | 00:45:46 | 06:21 min/km | +05:20 (96.) ● | +05:43 (421.) ● | +05:17 (492.) ● |
Run | 20.8 km | 05:13:25 | 00:09:44 | 06:04 min/km | +01:01 (92.) ● | +01:02 (414.) ● | +00:58 (482.) ● |
Run | 20.8 km | 05:13:25 | 02:01:05 | 05:49 min/km | +10:29 (94.) ● | +11:18 (410.) ● | +10:03 (475.) ● |
Total | 110.6 km | 05:13:25 | 05:13:25 | 21.17 km/h | +34:08 (106.) ● | +35:41 (460.) ● | +32:07 (527.) ● |