Jacek Tomczak -
Ironman 70.3 Gdynia 2023
Quick facts
568/495/67All/Gender/AG
M45-49Age group
212Bib number
POLNationality
2:59:45 | 2:22:14 | 5:31:02 |
Compare Jacek Tomczak with other athletes!
212 Tomczak
677 Bachanek ×
433 Ruszczyk ×
629 Markowski ×
214 Kowalski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:59:37 | 01:59:37 | 28.34 km/h | +13:03 (64.) ● | +12:28 (464.) ● | +10:54 (522.) ● |
Bike | 89.8 km | 02:59:45 | 01:00:08 | 33.23 km/h | +04:36 (60.) ● | +03:55 (410.) ● | +03:12 (456.) ● |
Bike | 89.8 km | 02:59:45 | 02:59:45 | 29.97 km/h | +17:39 (63.) ● | +16:23 (449.) ● | +14:06 (504.) ● |
Transition | 03:08:48 | 00:09:03 | - | +04:27 (69.) ● | +04:28 (516.) ● | +04:26 (603.) ● | |
Run | 4.7 km | 03:38:17 | 00:29:29 | 06:16 min/km | +06:37 (70.) ● | +06:23 (505.) ● | +06:05 (583.) ● |
Run | 12 km | 04:28:21 | 00:50:04 | 06:51 min/km | +12:28 (70.) ● | +12:08 (507.) ● | +11:41 (586.) ● |
Run | 19.2 km | 05:20:36 | 00:52:15 | 07:15 min/km | +12:39 (68.) ● | +12:12 (496.) ● | +11:46 (574.) ● |
Run | 20.8 km | 05:31:02 | 00:10:26 | 06:31 min/km | +01:56 (67.) ● | +01:44 (465.) ● | +01:40 (541.) ● |
Run | 20.8 km | 05:31:02 | 02:22:14 | 06:50 min/km | +33:40 (69.) ● | +32:27 (500.) ● | +31:12 (576.) ● |
Total | 110.6 km | 05:31:02 | 05:31:02 | 20.05 km/h | +55:46 (67.) ● | +53:18 (495.) ● | +49:44 (568.) ● |