Arkadiusz Cislowski -
Ironman 70.3 Gdynia 2023

  Quick facts

436/389/86All/Gender/AG

M40-44Age group

237Bib number

POLNationality

3:01:251:50:26 4:56:20

  Compare Arkadiusz Cislowski with other athletes!

237 Cislowski
208 Lisowski × 
510 Kazarian × 
391 Trzcionka × 
639 Organisciak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:55:01 01:55:0129.47 km/h+07:19 (91.) +07:52 (413.) +06:18 (455.)
Bike89.8 km 03:01:25 01:06:2430.09 km/h+10:09 (115.) +10:11 (498.) +09:28 (572.)
Bike89.8 km 03:01:25 03:01:2529.7 km/h+17:28 (103.) +18:03 (459.) +15:46 (519.)
Transition 03:05:54 00:04:29 - -00:15 (62.) -00:06 (301.) -00:08 (352.)
Run4.7 km 03:28:04 00:22:1004:42 min/km-01:03 (54.) -00:56 (229.) -01:14 (250.)
Run12 km 04:06:30 00:38:2605:15 min/km+00:12 (73.) +00:30 (313.) +00:03 (348.)
Run19.2 km 04:47:09 00:40:3905:38 min/km+00:13 (73.) +00:36 (311.) +00:10 (353.)
Run20.8 km 04:56:20 00:09:1105:44 min/km+00:28 (84.) +00:29 (367.) +00:25 (423.)
Run20.8 km 04:56:20 01:50:2605:18 min/km-00:10 (71.) +00:39 (299.) -00:36 (334.)
Total 110.6 km 04:56:20 04:56:2022.39 km/h+17:03 (86.) +18:36 (389.) +15:02 (436.)

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