Ahmed Youssef -
Ironman 70.3 Gdynia 2023

  Quick facts

507/444/62All/Gender/AG

M45-49Age group

305Bib number

EGYNationality

3:02:431:56:00 5:08:18

  Compare Ahmed Youssef with other athletes!

305 Youssef
356 Siedlecki × 
216 Spychala × 
413 Brzezicki × 
254 Wieronski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:59:30 01:59:3028.37 km/h+12:56 (63.) +12:21 (463.) +10:47 (521.)
Bike89.8 km 03:02:43 01:03:1331.61 km/h+07:41 (67.) +07:00 (468.) +06:17 (532.)
Bike89.8 km 03:02:43 03:02:4329.49 km/h+20:37 (65.) +19:21 (467.) +17:04 (527.)
Transition 03:12:18 00:09:35 - +04:59 (70.) +05:00 (521.) +04:58 (609.)
Run4.7 km 03:36:35 00:24:1705:10 min/km+01:25 (51.) +01:11 (353.) +00:53 (394.)
Run12 km 04:16:32 00:39:5705:28 min/km+02:21 (53.) +02:01 (357.) +01:34 (409.)
Run19.2 km 04:58:55 00:42:2305:53 min/km+02:47 (53.) +02:20 (367.) +01:54 (419.)
Run20.8 km 05:08:18 00:09:2305:51 min/km+00:53 (57.) +00:41 (391.) +00:37 (455.)
Run20.8 km 05:08:18 01:56:0005:34 min/km+07:26 (54.) +06:13 (362.) +04:58 (413.)
Total 110.6 km 05:08:18 05:08:1821.52 km/h+33:02 (62.) +30:34 (444.) +27:00 (507.)

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