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Pawel Poroslo -
Ironman 70.3 Gdynia 2023

Quick facts

484/426/29All/Gender/AG

M50-54Age group

337Bib number

POLNationality


2:56:44	2:01:57	5:04:11

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Compare Pawel Poroslo with other athletes!

337 Poroslo

735 Kohout ×

339 Andersson ×

182 Sokalski ×

648 Juodišius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:53:48	01:53:48	29.79 km/h	+05:12 (30.) ●	+06:39 (402.) ●	+05:05 (441.) ●
Bike	89.8 km	02:56:44	01:02:56	31.75 km/h	+05:59 (35.) ●	+06:43 (465.) ●	+06:00 (527.) ●
Bike	89.8 km	02:56:44	02:56:44	30.49 km/h	+11:11 (33.) ●	+13:22 (428.) ●	+11:05 (477.) ●
Transition		03:02:14	00:05:30	-	+00:29 (27.) ●	+00:55 (403.) ●	+00:53 (464.) ●
Run	4.7 km	03:28:08	00:25:54	05:30 min/km	+02:01 (29.) ●	+02:48 (442.) ●	+02:30 (509.) ●
Run	12 km	04:11:09	00:43:01	05:53 min/km	+04:02 (31.) ●	+05:05 (438.) ●	+04:38 (507.) ●
Run	19.2 km	04:54:19	00:43:10	05:59 min/km	+01:44 (25.) ●	+03:07 (380.) ●	+02:41 (438.) ●
Run	20.8 km	05:04:11	00:09:52	06:09 min/km	+00:46 (28.) ●	+01:10 (422.) ●	+01:06 (492.) ●
Run	20.8 km	05:04:11	02:01:57	05:51 min/km	+08:33 (31.) ●	+12:10 (419.) ●	+10:55 (486.) ●
Total	110.6 km	05:04:11	05:04:11	21.82 km/h	+20:13 (29.) ●	+26:27 (426.) ●	+22:53 (484.) ●

Ovr	Gen	Div	Name	#	AG
408	367	24	Maciej Szczerba	185	M50-54	POL	02:49:49	01:58:10	04:52:30
419	375	25	Krzysztof Kozak	506	M50-54	POL	02:48:52	01:59:38	04:53:51
446	395	26	Mateusz Markiewicz	224	M50-54	POL	02:50:26	01:59:52	04:57:16
451	397	27	Roman Kohout	735	M50-54	CZE	02:52:42	01:59:14	04:57:48
469	412	28	Peter Andersson	339	M50-54	SWE	02:56:05	01:57:37	05:00:51
484	426	29	Pawel Poroslo	337	M50-54	POL	02:56:44	02:01:57	05:04:11
501	439	30	Pawel Sokalski	182	M50-54	POL	03:04:24	01:56:26	05:07:28
508	445	31	Virgilijus Juodišius	648	M50-54	LTU	02:39:32	02:22:41	05:08:28
517	451	32	Przemyslaw Marcinkowski	689	M50-54	POL	02:41:24	02:23:26	05:09:44
520	453	33	Mariusz Kabza	266	M50-54	POL	02:47:14	02:13:37	05:10:12

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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