Adam Miskow -
Ironman 70.3 Gdynia 2023

  Quick facts

190/179/42All/Gender/AG

M40-44Age group

513Bib number

POLNationality

2:40:041:37:19 4:21:07

  Compare Adam Miskow with other athletes!

513 Miskow
708 Zaczkiewicz × 
308 Diadyk × 
249 Gasior × 
112 Von der Waydbrink × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:45:46 01:45:4632.05 km/h-01:56 (57.) -01:23 (260.) -02:57 (277.)
Bike89.8 km 02:40:04 00:54:1836.8 km/h-01:57 (52.) -01:55 (222.) -02:38 (239.)
Bike89.8 km 02:40:04 02:40:0433.66 km/h-03:53 (56.) -03:18 (252.) -05:35 (269.)
Transition 02:43:48 00:03:44 - -01:00 (40.) -00:51 (223.) -00:53 (256.)
Run4.7 km 03:05:58 00:22:1004:42 min/km-01:03 (53.) -00:56 (228.) -01:14 (249.)
Run12 km 03:40:42 00:34:4404:45 min/km-03:30 (37.) -03:12 (173.) -03:39 (187.)
Run19.2 km 04:14:19 00:33:3704:40 min/km-06:49 (19.) -06:26 (111.) -06:52 (120.)
Run20.8 km 04:21:07 00:06:4804:14 min/km-01:55 (10.) -01:54 (73.) -01:58 (77.)
Run20.8 km 04:21:07 01:37:1904:40 min/km-13:17 (24.) -12:28 (141.) -13:43 (153.)
Total 110.6 km 04:21:07 04:21:0725.41 km/h-18:10 (42.) -16:37 (179.) -20:11 (190.)

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