Tomasz Ostrowski -
Ironman 70.3 Gdynia 2023

  Quick facts

425/381/80All/Gender/AG

M35-39Age group

550Bib number

POLNationality

2:54:271:55:20 4:54:17

  Compare Tomasz Ostrowski with other athletes!

550 Ostrowski
154 Szewczyk × 
682 Quest × 
657 Konior × 
723 Archalous × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:54:59 01:54:5929.48 km/h+06:25 (81.) +07:50 (412.) +06:16 (454.)
Bike89.8 km 02:54:27 00:59:2833.6 km/h+02:20 (80.) +03:15 (391.) +02:32 (433.)
Bike89.8 km 02:54:27 02:54:2730.89 km/h+08:45 (82.) +11:05 (404.) +08:48 (444.)
Transition 02:58:57 00:04:30 - +00:07 (67.) -00:05 (306.) -00:07 (357.)
Run4.7 km 03:23:55 00:24:5805:18 min/km+01:26 (78.) +01:52 (392.) +01:34 (445.)
Run12 km 04:04:40 00:40:4505:34 min/km+01:58 (75.) +02:49 (377.) +02:22 (435.)
Run19.2 km 04:45:35 00:40:5505:40 min/km+00:04 (63.) +00:52 (324.) +00:26 (366.)
Run20.8 km 04:54:17 00:08:4205:26 min/km-00:24 (56.) ±00:00 (306.) -00:04 (345.)
Run20.8 km 04:54:17 01:55:2005:32 min/km+03:04 (69.) +05:33 (355.) +04:18 (402.)
Total 110.6 km 04:54:17 04:54:1722.55 km/h+11:56 (80.) +16:33 (381.) +12:59 (425.)

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