Michal Ptak -
Ironman 70.3 Gdynia 2023
Quick facts
311/283/56All/Gender/AG
M35-39Age group
762Bib number
POLNationality
2:44:46 | 1:48:51 | 4:37:50 |
Compare Michal Ptak with other athletes!
762 Ptak
311 Boiko ×
771 Gronek ×
103 Styla ×
710 Shulgan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:48:27 | 01:48:27 | 31.26 km/h | -00:07 (60.) ● | +01:18 (300.) ● | -00:16 (321.) ● |
Bike | 89.8 km | 02:44:46 | 00:56:19 | 35.48 km/h | -00:49 (54.) ● | +00:06 (296.) ● | -00:37 (318.) ● |
Bike | 89.8 km | 02:44:46 | 02:44:46 | 32.7 km/h | -00:56 (56.) ● | +01:24 (292.) ● | -00:53 (315.) ● |
Transition | 02:48:59 | 00:04:13 | - | -00:10 (63.) ● | -00:22 (281.) ● | -00:24 (326.) ● | |
Run | 4.7 km | 03:11:19 | 00:22:20 | 04:45 min/km | -01:12 (47.) ● | -00:46 (238.) ● | -01:04 (261.) ● |
Run | 12 km | 03:48:27 | 00:37:08 | 05:05 min/km | -01:39 (54.) ● | -00:48 (274.) ● | -01:15 (301.) ● |
Run | 19.2 km | 04:28:46 | 00:40:19 | 05:35 min/km | -00:32 (60.) ● | +00:16 (302.) ● | -00:10 (338.) ● |
Run | 20.8 km | 04:37:50 | 00:09:04 | 05:39 min/km | -00:02 (69.) ● | +00:22 (357.) ● | +00:18 (407.) ● |
Run | 20.8 km | 04:37:50 | 01:48:51 | 05:13 min/km | -03:25 (54.) ● | -00:56 (275.) ● | -02:11 (307.) ● |
Total | 110.6 km | 04:37:50 | 04:37:50 | 23.88 km/h | -04:31 (56.) ● | +00:06 (283.) ● | -03:28 (311.) ● |