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Tomasz Zastawny -
Ironman 70.3 Gdynia 2023

Quick facts

374/340/74All/Gender/AG

M40-44Age group

768Bib number

POLNationality


3:03:43	1:40:48	4:48:53

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Compare Tomasz Zastawny with other athletes!

768 Zastawny

172 Trzcielinski ×

707 van Lavieren ×

548 Lipczynski ×

698 Nowaczyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:59:44	01:59:44	28.31 km/h	+12:02 (106.) ●	+12:35 (465.) ●	+11:01 (523.) ●
Bike	89.8 km	03:03:43	01:03:59	31.23 km/h	+07:44 (107.) ●	+07:46 (478.) ●	+07:03 (544.) ●
Bike	89.8 km	03:03:43	03:03:43	29.33 km/h	+19:46 (108.) ●	+20:21 (470.) ●	+18:04 (532.) ●
Transition		03:08:05	00:04:22	-	-00:22 (58.) ●	-00:13 (290.) ●	-00:15 (337.) ●
Run	4.7 km	03:31:18	00:23:13	04:56 min/km	±00:00 (70.) ●	+00:07 (299.) ●	-00:11 (329.) ●
Run	12 km	04:06:38	00:35:20	04:50 min/km	-02:54 (47.) ●	-02:36 (198.) ●	-03:03 (215.) ●
Run	19.2 km	04:41:28	00:34:50	04:50 min/km	-05:36 (26.) ●	-05:13 (141.) ●	-05:39 (153.) ●
Run	20.8 km	04:48:53	00:07:25	04:38 min/km	-01:18 (23.) ●	-01:17 (126.) ●	-01:21 (136.) ●
Run	20.8 km	04:48:53	01:40:48	04:50 min/km	-09:48 (38.) ●	-08:59 (180.) ●	-10:14 (193.) ●
Total	110.6 km	04:48:53	04:48:53	22.97 km/h	+09:36 (74.) ●	+11:09 (340.) ●	+07:35 (374.) ●

Ovr	Gen	Div	Name	#	AG
346	316	69	Dawid Prusaczyk	507	M40-44	POL	02:51:31	01:46:15	04:43:20
351	319	70	Przemyslaw Broda	392	M40-44	POL	02:50:28	01:49:00	04:44:27
357	325	71	Michal Wawrzyniak	120	M40-44	POL	02:49:56	01:49:40	04:45:42
361	328	72	Patryk Trzcielinski	172	M40-44	POL	02:52:42	01:49:30	04:46:34
371	337	73	Oscar van Lavieren	707	M40-44	NLD	02:50:44	01:52:57	04:48:16
374	340	74	Tomasz Zastawny	768	M40-44	POL	03:03:43	01:40:48	04:48:53
379	345	75	Olaf Lipczynski	548	M40-44	POL	02:55:07	01:48:05	04:49:22
382	347	76	Maciej Nowaczyk	698	M40-44	POL	02:47:29	01:56:08	04:49:54
397	359	77	Tomasz Otrabek	409	M40-44	POL	03:06:34	01:41:13	04:51:32
403	363	78	Przemyslaw Dziewa	590	M40-44	POL	02:55:32	01:52:27	04:52:03

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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