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Kazimierz Mlak -
Ironman Gdynia 2023

Quick facts

222/205/3All/Gender/AG

M65-69Age group

1127Bib number

POLNationality


7:28:25	4:21:19	11:57:54

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Compare Kazimierz Mlak with other athletes!

1127 Mlak

1256 Jonker ×

1119 Szurkowski ×

1052 Sanders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:13:26	02:13:26	25.41 km/h	+06:28 (3.) ●	+16:32 (254.) ●	+15:42 (276.) ●
Bike	103.6 km	04:12:25	01:58:59	23.75 km/h	+11:19 (4.) ●	+20:56 (262.) ●	+20:13 (289.) ●
Bike	150.6 km	06:17:07	02:04:42	22.61 km/h	+15:04 (4.) ●	+26:02 (262.) ●	+25:08 (290.) ●
Bike	184.2 km	07:28:25	01:11:18	28.27 km/h	+02:40 (3.) ●	+09:06 (224.) ●	+08:36 (246.) ●
Bike	184.2 km	07:28:25	07:28:25	24.65 km/h	+35:31 (4.) ●	+01:12:36 (259.) ●	+01:09:39 (284.) ●
Transition		07:36:35	00:08:10	-	-02:30 (1.) ●	+00:09 (160.) ●	+00:10 (178.) ●
Run	4.4 km	08:02:33	00:25:58	05:54 min/km	-02:56 (1.) ●	+00:07 (160.) ●	-00:03 (170.) ●
Run	11.6 km	08:45:45	00:43:12	06:00 min/km	-03:54 (2.) ●	+00:48 (168.) ●	+00:32 (178.) ●
Run	18.9 km	09:30:59	00:45:14	06:11 min/km	-03:02 (2.) ●	+00:29 (162.) ●	+00:23 (173.) ●
Run	26.2 km	10:16:17	00:45:18	06:12 min/km	-05:04 (1.) ●	-01:54 (124.) ●	-02:03 (135.) ●
Run	33.5 km	11:01:36	00:45:19	06:12 min/km	-08:05 (1.) ●	-03:42 (100.) ●	-03:46 (110.) ●
Run	40.7 km	11:47:42	00:46:06	06:24 min/km	-10:23 (1.) ●	-03:14 (103.) ●	-03:24 (115.) ●
Run	42.3 km	11:57:54	00:10:12	06:22 min/km	-01:52 (2.) ●	+00:05 (162.) ●	-00:09 (178.) ●
Run	42.3 km	11:57:54	04:21:19	06:10 min/km	-35:16 (1.) ●	-07:21 (133.) ●	-08:30 (143.) ●
Total	226.5 km	11:57:54	11:57:54	18.93 km/h	-02:15 (3.) ●	+01:05:24 (205.) ●	+01:01:19 (222.) ●

Ovr	Gen	Div	Name	#	AG
137	131	1	Michiel Jonker	1256	M65-69	BEL	05:56:17	04:32:02	10:42:41
218	201	2	Andrzej Szurkowski	1119	M65-69	POL	06:44:26	04:58:37	11:52:35
222	205	3	Kazimierz Mlak	1127	M65-69	POL	07:28:25	04:21:19	11:57:54
293	265	4	Richard Sanders	1052	M65-69	GBR	07:22:30	05:54:19	13:27:25

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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