Lukasz Romanowski -
Ironman Gdynia 2023

  Quick facts

243/222/49All/Gender/AG

M40-44Age group

1135Bib number

POLNationality

6:45:135:19:54 12:20:57

  Compare Lukasz Romanowski with other athletes!

1135 Romanowski
1083 Michl × 
1085 Grulich × 
1105 Grzymislawski × 
1314 Grygier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 02:08:04 02:08:0426.47 km/h+09:38 (46.) +11:10 (229.) +10:20 (246.)
Bike103.6 km 03:50:50 01:42:4627.5 km/h+05:37 (38.) +04:43 (183.) +04:00 (194.)
Bike150.6 km 05:37:47 01:46:5726.37 km/h+08:45 (44.) +08:17 (198.) +07:23 (211.)
Bike184.2 km 06:45:13 01:07:2629.9 km/h+05:36 (43.) +05:14 (198.) +04:44 (214.)
Bike184.2 km 06:45:13 06:45:1327.27 km/h+29:36 (43.) +29:24 (202.) +26:27 (214.)
Transition 07:01:03 00:15:50 - +07:27 (54.) +07:49 (258.) +07:50 (286.)
Run4.4 km 07:29:51 00:28:4806:32 min/km+03:09 (47.) +02:57 (213.) +02:47 (233.)
Run11.6 km 08:19:30 00:49:3906:53 min/km+07:29 (51.) +07:15 (225.) +06:59 (248.)
Run18.9 km 09:15:41 00:56:1107:41 min/km+11:15 (49.) +11:26 (239.) +11:20 (264.)
Run26.2 km 10:13:34 00:57:5307:55 min/km+10:26 (46.) +10:41 (232.) +10:32 (258.)
Run33.5 km 11:12:21 00:58:4708:03 min/km+09:43 (48.) +09:46 (234.) +09:42 (259.)
Run40.7 km 12:08:29 00:56:0807:47 min/km+07:06 (48.) +06:48 (211.) +06:38 (233.)
Run42.3 km 12:20:57 00:12:2807:47 min/km+02:24 (52.) +02:21 (238.) +02:07 (262.)
Run42.3 km 12:20:57 05:19:5407:33 min/km+51:32 (48.) +51:14 (227.) +50:05 (250.)
Total 226.5 km 12:20:57 12:20:5718.34 km/h+01:28:35 (49.) +01:28:27 (222.) +01:24:22 (243.)

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