Lukasz Romanowski -
Ironman Gdynia 2023
Quick facts
243/222/49All/Gender/AG
M40-44Age group
1135Bib number
POLNationality
6:45:13 | 5:19:54 | 12:20:57 |
Compare Lukasz Romanowski with other athletes!
1135 Romanowski
1083 Michl ×
1085 Grulich ×
1105 Grzymislawski ×
1314 Grygier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:08:04 | 02:08:04 | 26.47 km/h | +09:38 (46.) ● | +11:10 (229.) ● | +10:20 (246.) ● |
Bike | 103.6 km | 03:50:50 | 01:42:46 | 27.5 km/h | +05:37 (38.) ● | +04:43 (183.) ● | +04:00 (194.) ● |
Bike | 150.6 km | 05:37:47 | 01:46:57 | 26.37 km/h | +08:45 (44.) ● | +08:17 (198.) ● | +07:23 (211.) ● |
Bike | 184.2 km | 06:45:13 | 01:07:26 | 29.9 km/h | +05:36 (43.) ● | +05:14 (198.) ● | +04:44 (214.) ● |
Bike | 184.2 km | 06:45:13 | 06:45:13 | 27.27 km/h | +29:36 (43.) ● | +29:24 (202.) ● | +26:27 (214.) ● |
Transition | 07:01:03 | 00:15:50 | - | +07:27 (54.) ● | +07:49 (258.) ● | +07:50 (286.) ● | |
Run | 4.4 km | 07:29:51 | 00:28:48 | 06:32 min/km | +03:09 (47.) ● | +02:57 (213.) ● | +02:47 (233.) ● |
Run | 11.6 km | 08:19:30 | 00:49:39 | 06:53 min/km | +07:29 (51.) ● | +07:15 (225.) ● | +06:59 (248.) ● |
Run | 18.9 km | 09:15:41 | 00:56:11 | 07:41 min/km | +11:15 (49.) ● | +11:26 (239.) ● | +11:20 (264.) ● |
Run | 26.2 km | 10:13:34 | 00:57:53 | 07:55 min/km | +10:26 (46.) ● | +10:41 (232.) ● | +10:32 (258.) ● |
Run | 33.5 km | 11:12:21 | 00:58:47 | 08:03 min/km | +09:43 (48.) ● | +09:46 (234.) ● | +09:42 (259.) ● |
Run | 40.7 km | 12:08:29 | 00:56:08 | 07:47 min/km | +07:06 (48.) ● | +06:48 (211.) ● | +06:38 (233.) ● |
Run | 42.3 km | 12:20:57 | 00:12:28 | 07:47 min/km | +02:24 (52.) ● | +02:21 (238.) ● | +02:07 (262.) ● |
Run | 42.3 km | 12:20:57 | 05:19:54 | 07:33 min/km | +51:32 (48.) ● | +51:14 (227.) ● | +50:05 (250.) ● |
Total | 226.5 km | 12:20:57 | 12:20:57 | 18.34 km/h | +01:28:35 (49.) ● | +01:28:27 (222.) ● | +01:24:22 (243.) ● |