Krzysztof Poltorak -
Ironman Gdynia 2023
Quick facts
216/199/45All/Gender/AG
M40-44Age group
1369Bib number
POLNationality
7:13:25 | 4:30:34 | 11:52:16 |
Compare Krzysztof Poltorak with other athletes!
1369 Poltorak
1322 Lichwala ×
1294 Choma ×
1128 Dryjer ×
1083 Michl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:08:11 | 02:08:11 | 26.45 km/h | +09:45 (47.) ● | +11:17 (231.) ● | +10:27 (248.) ● |
Bike | 103.6 km | 04:00:27 | 01:52:16 | 25.17 km/h | +15:07 (51.) ● | +14:13 (237.) ● | +13:30 (261.) ● |
Bike | 150.6 km | 06:00:55 | 02:00:28 | 23.41 km/h | +22:16 (56.) ● | +21:48 (251.) ● | +20:54 (277.) ● |
Bike | 184.2 km | 07:13:25 | 01:12:30 | 27.81 km/h | +10:40 (52.) ● | +10:18 (236.) ● | +09:48 (259.) ● |
Bike | 184.2 km | 07:13:25 | 07:13:25 | 25.5 km/h | +57:48 (53.) ● | +57:36 (243.) ● | +54:39 (265.) ● |
Transition | 07:21:42 | 00:08:17 | - | -00:06 (37.) ● | +00:16 (165.) ● | +00:17 (184.) ● | |
Run | 4.4 km | 07:48:27 | 00:26:45 | 06:04 min/km | +01:06 (39.) ● | +00:54 (176.) ● | +00:44 (187.) ● |
Run | 11.6 km | 08:29:55 | 00:41:28 | 05:45 min/km | -00:42 (30.) ● | -00:56 (135.) ● | -01:12 (145.) ● |
Run | 18.9 km | 09:13:31 | 00:43:36 | 05:58 min/km | -01:20 (31.) ● | -01:09 (142.) ● | -01:15 (153.) ● |
Run | 26.2 km | 10:00:08 | 00:46:37 | 06:23 min/km | -00:50 (31.) ● | -00:35 (145.) ● | -00:44 (157.) ● |
Run | 33.5 km | 10:52:08 | 00:52:00 | 07:07 min/km | +02:56 (42.) ● | +02:59 (178.) ● | +02:55 (198.) ● |
Run | 40.7 km | 11:42:43 | 00:50:35 | 07:01 min/km | +01:33 (37.) ● | +01:15 (157.) ● | +01:05 (173.) ● |
Run | 42.3 km | 11:52:16 | 00:09:33 | 05:58 min/km | -00:31 (33.) ● | -00:34 (125.) ● | -00:48 (136.) ● |
Run | 42.3 km | 11:52:16 | 04:30:34 | 06:23 min/km | +02:12 (35.) ● | +01:54 (155.) ● | +00:45 (168.) ● |
Total | 226.5 km | 11:52:16 | 11:52:16 | 19.08 km/h | +59:54 (45.) ● | +59:46 (199.) ● | +55:41 (216.) ● |