Adrian Szufnara -
Ironman Gdynia 2023
Quick facts
166/154/32All/Gender/AG
M30-34Age group
1371Bib number
POLNationality
6:28:59 | 4:23:35 | 11:01:28 |
Compare Adrian Szufnara with other athletes!
1371 Szufnara
1143 Weiß ×
1246 Kasprzak ×
1122 Borovoy ×
1097 Opinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:04:51 | 02:04:51 | 27.15 km/h | +11:59 (39.) ● | +07:57 (208.) ● | +07:07 (220.) ● |
Bike | 103.6 km | 03:45:00 | 01:40:09 | 28.22 km/h | +07:08 (32.) ● | +02:06 (165.) ● | +01:23 (172.) ● |
Bike | 150.6 km | 05:22:32 | 01:37:32 | 28.91 km/h | +01:29 (25.) ● | -01:08 (134.) ● | -02:02 (140.) ● |
Bike | 184.2 km | 06:28:59 | 01:06:27 | 30.34 km/h | +06:15 (36.) ● | +04:15 (190.) ● | +03:45 (202.) ● |
Bike | 184.2 km | 06:28:59 | 06:28:59 | 28.41 km/h | +26:51 (32.) ● | +13:10 (171.) ● | +10:13 (179.) ● |
Transition | 06:37:53 | 00:08:54 | - | +01:55 (35.) ● | +00:53 (183.) ● | +00:54 (203.) ● | |
Run | 4.4 km | 07:04:35 | 00:26:42 | 06:04 min/km | +02:58 (34.) ● | +00:51 (175.) ● | +00:41 (186.) ● |
Run | 11.6 km | 07:46:54 | 00:42:19 | 05:52 min/km | +03:16 (31.) ● | -00:05 (154.) ● | -00:21 (164.) ● |
Run | 18.9 km | 08:30:50 | 00:43:56 | 06:01 min/km | +02:50 (31.) ● | -00:49 (145.) ● | -00:55 (156.) ● |
Run | 26.2 km | 09:17:40 | 00:46:50 | 06:24 min/km | +02:55 (29.) ● | -00:22 (146.) ● | -00:31 (159.) ● |
Run | 33.5 km | 10:06:03 | 00:48:23 | 06:37 min/km | +02:18 (28.) ● | -00:38 (143.) ● | -00:42 (157.) ● |
Run | 40.7 km | 10:52:56 | 00:46:53 | 06:30 min/km | +00:03 (20.) ● | -02:27 (113.) ● | -02:37 (125.) ● |
Run | 42.3 km | 11:01:28 | 00:08:32 | 05:20 min/km | -01:02 (16.) ● | -01:35 (68.) ● | -01:49 (69.) ● |
Run | 42.3 km | 11:01:28 | 04:23:35 | 06:13 min/km | +13:18 (27.) ● | -05:05 (138.) ● | -06:14 (149.) ● |
Total | 226.5 km | 11:01:28 | 11:01:28 | 20.55 km/h | +42:04 (32.) ● | +08:58 (154.) ● | +04:53 (166.) ● |