Rafal Ledzion -
Ironman Gdynia 2023
Quick facts
214/197/38All/Gender/AG
M30-34Age group
1382Bib number
POLNationality
6:42:16 | 4:58:01 | 11:49:03 |
Compare Rafal Ledzion with other athletes!
1382 Ledzion
1098 Ziebicki ×
1047 Golub ×
1111 Tatarczyk ×
1165 Buzun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:01:47 | 02:01:47 | 27.84 km/h | +08:55 (36.) ● | +04:53 (187.) ● | +04:03 (198.) ● |
Bike | 103.6 km | 03:44:09 | 01:42:22 | 27.61 km/h | +09:21 (36.) ● | +04:19 (179.) ● | +03:36 (189.) ● |
Bike | 150.6 km | 05:32:53 | 01:48:44 | 25.94 km/h | +12:41 (37.) ● | +10:04 (204.) ● | +09:10 (219.) ● |
Bike | 184.2 km | 06:42:16 | 01:09:23 | 29.06 km/h | +09:11 (40.) ● | +07:11 (213.) ● | +06:41 (232.) ● |
Bike | 184.2 km | 06:42:16 | 06:42:16 | 27.47 km/h | +40:08 (38.) ● | +26:27 (191.) ● | +23:30 (203.) ● |
Transition | 06:51:02 | 00:08:46 | - | +01:47 (34.) ● | +00:45 (181.) ● | +00:46 (201.) ● | |
Run | 4.4 km | 07:16:37 | 00:25:35 | 05:48 min/km | +01:51 (29.) ● | -00:16 (151.) ● | -00:26 (161.) ● |
Run | 11.6 km | 08:01:21 | 00:44:44 | 06:12 min/km | +05:41 (37.) ● | +02:20 (179.) ● | +02:04 (193.) ● |
Run | 18.9 km | 08:51:41 | 00:50:20 | 06:53 min/km | +09:14 (39.) ● | +05:35 (202.) ● | +05:29 (224.) ● |
Run | 26.2 km | 09:45:28 | 00:53:47 | 07:22 min/km | +09:52 (38.) ● | +06:35 (202.) ● | +06:26 (224.) ● |
Run | 33.5 km | 10:41:48 | 00:56:20 | 07:43 min/km | +10:15 (39.) ● | +07:19 (213.) ● | +07:15 (236.) ● |
Run | 40.7 km | 11:37:16 | 00:55:28 | 07:42 min/km | +08:38 (35.) ● | +06:08 (206.) ● | +05:58 (228.) ● |
Run | 42.3 km | 11:49:03 | 00:11:47 | 07:21 min/km | +02:13 (40.) ● | +01:40 (218.) ● | +01:26 (241.) ● |
Run | 42.3 km | 11:49:03 | 04:58:01 | 07:02 min/km | +47:44 (37.) ● | +29:21 (192.) ● | +28:12 (212.) ● |
Total | 226.5 km | 11:49:03 | 11:49:03 | 19.17 km/h | +01:29:39 (38.) ● | +56:33 (197.) ● | +52:28 (214.) ● |