Magnus Grufman -
Ironman 70.3 Duisburg 2023
Quick facts
1439/1204/178All/Gender/AG
M40-44Age group
1365Bib number
SWENationality
40:21 | 2:48:15 | 2:03:31 | 5:46:28 |
Compare Magnus Grufman with other athletes!
1365 Grufman
1736 Klerkx ×
947 Buberl ×
549 Starc ×
924 Mellors ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +01:59 (154.) ● | +02:04 (1028.) ● | +01:47 (1264.) ● |
Transition | 00:48:07 | 00:07:46 | - | +01:26 (171.) ● | +01:23 (1176.) ● | +01:24 (1498.) ● | |
Bike | 22.6 km | 01:31:28 | 00:43:21 | 31.28 km/h | +04:41 (191.) ● | +04:27 (1331.) ● | +03:42 (1604.) ● |
Bike | 44.2 km | 02:11:26 | 00:39:58 | 32.43 km/h | +03:01 (183.) ● | +02:57 (1252.) ● | +02:11 (1454.) ● |
Bike | 65.8 km | 02:53:30 | 00:42:04 | 30.81 km/h | +03:18 (176.) ● | +03:12 (1196.) ● | +02:16 (1388.) ● |
Bike | 87.3 km | 03:33:58 | 00:40:28 | 31.88 km/h | +02:42 (173.) ● | +02:41 (1156.) ● | +01:49 (1339.) ● |
Bike | 89.7 km | 03:36:22 | 00:02:24 | 60 km/h | +00:10 (180.) ● | +00:11 (1252.) ● | +00:09 (1500.) ● |
Bike | 89.7 km | 03:36:22 | 02:48:15 | 31.99 km/h | +13:52 (180.) ● | +13:28 (1241.) ● | +10:07 (1447.) ● |
Transition | 03:42:57 | 00:06:35 | - | +01:37 (186.) ● | +01:35 (1273.) ● | +01:34 (1611.) ● | |
Run | 2.9 km | 03:59:08 | 00:16:11 | 05:34 min/km | +01:30 (180.) ● | +01:33 (1211.) ● | +01:15 (1453.) ● |
Run | 4.6 km | 04:09:01 | 00:09:53 | 05:48 min/km | +01:10 (188.) ● | +01:10 (1275.) ● | +00:59 (1543.) ● |
Run | 6.5 km | 04:19:29 | 00:10:28 | 05:30 min/km | +00:54 (174.) ● | +00:53 (1167.) ● | +00:41 (1398.) ● |
Run | 7.5 km | 04:24:56 | 00:05:27 | 05:27 min/km | +00:31 (179.) ● | +00:32 (1202.) ● | +00:26 (1446.) ● |
Run | 10.3 km | 04:41:30 | 00:16:34 | 05:54 min/km | +01:04 (168.) ● | +01:08 (1101.) ● | +00:49 (1307.) ● |
Run | 12 km | 04:51:17 | 00:09:47 | 05:45 min/km | +00:44 (169.) ● | +00:46 (1129.) ● | +00:34 (1351.) ● |
Run | 13.9 km | 05:02:02 | 00:10:45 | 05:39 min/km | +00:42 (164.) ● | +00:45 (1098.) ● | +00:33 (1311.) ● |
Run | 14.9 km | 05:07:41 | 00:05:39 | 05:39 min/km | +00:32 (172.) ● | +00:32 (1179.) ● | +00:27 (1428.) ● |
Run | 17.8 km | 05:25:01 | 00:17:20 | 05:58 min/km | +01:13 (165.) ● | +01:15 (1105.) ● | +00:57 (1327.) ● |
Run | 19.5 km | 05:35:23 | 00:10:22 | 06:05 min/km | +01:02 (174.) ● | +01:04 (1187.) ● | +00:52 (1447.) ● |
Run | 21.7 km | 05:45:54 | 00:10:31 | 04:46 min/km | +00:27 (154.) ● | +00:28 (1029.) ● | +00:16 (1226.) ● |
Run | 21.8 km | 05:46:28 | 00:00:34 | 05:39 min/km | +00:03 (162.) ● | +00:03 (1077.) ● | +00:02 (1310.) ● |
Run | 21.8 km | 05:46:28 | 02:03:31 | 05:39 min/km | +09:52 (172.) ● | +10:09 (1151.) ● | +07:51 (1377.) ● |
Total | 113.4 km | 05:46:28 | 05:46:28 | 19.64 km/h | +28:46 (178.) ● | +28:39 (1204.) ● | +22:43 (1439.) ● |