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Timm Diekenbrock -
Ironman 70.3 Duisburg 2023
Quick facts
258/249/37All/Gender/AG
M40-44Age group
257Bib number
DEUNationality
29:50 | 2:26:25 | 1:36:05 | 4:39:24 |
Compare Timm Diekenbrock with other athletes!
257 Diekenbrock
488 Zahn ×
1730 van der Ploeg ×
624 Monteiro ×
1693 la Gioia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:50 | 00:29:50 | 01:34 min/100m | -08:32 (11.) ● | -08:27 (95.) ● | -08:44 (113.) ● |
Transition | 00:33:32 | 00:03:42 | - | -02:38 (15.) ● | -02:41 (131.) ● | -02:40 (189.) ● | |
Bike | 22.6 km | 01:08:56 | 00:35:24 | 38.31 km/h | -03:16 (42.) ● | -03:30 (283.) ● | -04:15 (292.) ● |
Bike | 44.2 km | 01:43:35 | 00:34:39 | 37.4 km/h | -02:18 (58.) ● | -02:22 (398.) ● | -03:08 (407.) ● |
Bike | 65.8 km | 02:23:59 | 00:40:24 | 32.08 km/h | +01:38 (159.) ● | +01:32 (1036.) ● | +00:36 (1164.) ● |
Bike | 87.3 km | 02:57:59 | 00:34:00 | 37.94 km/h | -03:46 (39.) ● | -03:47 (285.) ● | -04:39 (294.) ● |
Bike | 89.7 km | 02:59:57 | 00:01:58 | 73.22 km/h | -00:16 (45.) ● | -00:15 (292.) ● | -00:17 (309.) ● |
Bike | 89.7 km | 02:59:57 | 02:26:25 | 36.76 km/h | -07:58 (73.) ● | -08:22 (495.) ● | -11:43 (515.) ● |
Transition | 03:03:19 | 00:03:22 | - | -01:36 (38.) ● | -01:38 (257.) ● | -01:39 (344.) ● | |
Run | 2.9 km | 03:15:40 | 00:12:21 | 04:15 min/km | -02:20 (32.) ● | -02:17 (218.) ● | -02:35 (234.) ● |
Run | 4.6 km | 03:22:59 | 00:07:19 | 04:18 min/km | -01:24 (33.) ● | -01:24 (208.) ● | -01:35 (223.) ● |
Run | 6.5 km | 03:30:58 | 00:07:59 | 04:12 min/km | -01:35 (32.) ● | -01:36 (216.) ● | -01:48 (232.) ● |
Run | 7.5 km | 03:35:11 | 00:04:13 | 04:13 min/km | -00:43 (42.) ● | -00:42 (278.) ● | -00:48 (296.) ● |
Run | 10.3 km | 03:48:14 | 00:13:03 | 04:39 min/km | -02:27 (38.) ● | -02:23 (279.) ● | -02:42 (298.) ● |
Run | 12 km | 03:55:57 | 00:07:43 | 04:32 min/km | -01:20 (46.) ● | -01:18 (295.) ● | -01:30 (316.) ● |
Run | 13.9 km | 04:04:34 | 00:08:37 | 04:32 min/km | -01:26 (53.) ● | -01:23 (361.) ● | -01:35 (393.) ● |
Run | 14.9 km | 04:09:00 | 00:04:26 | 04:26 min/km | -00:41 (53.) ● | -00:41 (365.) ● | -00:46 (392.) ● |
Run | 17.8 km | 04:22:27 | 00:13:27 | 04:38 min/km | -02:40 (42.) ● | -02:38 (304.) ● | -02:56 (329.) ● |
Run | 19.5 km | 04:30:25 | 00:07:58 | 04:41 min/km | -01:22 (51.) ● | -01:20 (362.) ● | -01:32 (389.) ● |
Run | 21.7 km | 04:38:56 | 00:08:31 | 03:52 min/km | -01:33 (47.) ● | -01:32 (336.) ● | -01:44 (363.) ● |
Run | 21.8 km | 04:39:24 | 00:00:28 | 04:39 min/km | -00:03 (87.) ● | -00:03 (515.) ● | -00:04 (591.) ● |
Run | 21.8 km | 04:39:24 | 01:36:05 | 04:24 min/km | -17:34 (40.) ● | -17:17 (278.) ● | -19:35 (297.) ● |
Total | 113.4 km | 04:39:24 | 04:39:24 | 24.35 km/h | -38:18 (37.) ● | -38:25 (249.) ● | -44:21 (258.) ● |
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