Vincent Quast -
Ironman 70.3 Duisburg 2023

  Quick facts

966/849/122All/Gender/AG

M25-29Age group

412Bib number

DEUNationality

36:232:34:391:51:36 5:19:01

  Compare Vincent Quast with other athletes!

412 Quast
1549 van Batenburg × 
1136 Liabeuf × 
1215 Dorgelo × 
1526 Biemans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:23 00:36:2301:54 min/100m-00:24 (95.) -01:54 (618.) -02:11 (746.)
Transition 00:46:51 00:10:28 - +04:36 (184.) +04:05 (1430.) +04:06 (1818.)
Bike22.6 km 01:26:20 00:39:2934.34 km/h+01:32 (133.) +00:35 (911.) -00:10 (1006.)
Bike44.2 km 02:01:35 00:35:1536.77 km/h-00:55 (72.) -01:46 (510.) -02:32 (529.)
Bike65.8 km 02:40:27 00:38:5233.34 km/h+00:57 (122.) ±00:00 (853.) -00:56 (929.)
Bike87.3 km 03:19:24 00:38:5733.12 km/h+01:59 (137.) +01:10 (1000.) +00:18 (1113.)
Bike89.7 km 03:21:30 00:02:0668.57 km/h-00:01 (94.) -00:07 (655.) -00:09 (712.)
Bike89.7 km 03:21:30 02:34:3934.8 km/h+03:32 (124.) -00:08 (839.) -03:29 (912.)
Transition 03:27:25 00:05:55 - +01:23 (153.) +00:55 (1143.) +00:54 (1448.)
Run2.9 km 03:42:26 00:15:0105:10 min/km+01:11 (136.) +00:23 (955.) +00:05 (1108.)
Run4.6 km 03:51:22 00:08:5605:15 min/km+00:35 (135.) +00:13 (943.) +00:02 (1099.)
Run6.5 km 04:01:07 00:09:4505:07 min/km+00:37 (129.) +00:10 (928.) -00:02 (1072.)
Run7.5 km 04:06:08 00:05:0105:01 min/km+00:21 (132.) +00:06 (925.) ±00:00 (1067.)
Run10.3 km 04:21:28 00:15:2005:28 min/km+00:42 (121.) -00:06 (849.) -00:25 (974.)
Run12 km 04:30:31 00:09:0305:19 min/km+00:29 (124.) +00:02 (874.) -00:10 (1010.)
Run13.9 km 04:40:17 00:09:4605:08 min/km+00:17 (116.) -00:14 (797.) -00:26 (915.)
Run14.9 km 04:45:20 00:05:0305:03 min/km+00:11 (118.) -00:04 (823.) -00:09 (947.)
Run17.8 km 05:00:33 00:15:1305:14 min/km+00:03 (104.) -00:52 (707.) -01:10 (799.)
Run19.5 km 05:09:23 00:08:5005:11 min/km+00:03 (105.) -00:28 (696.) -00:40 (789.)
Run21.7 km 05:18:33 00:09:1004:10 min/km-00:24 (90.) -00:53 (570.) -01:05 (642.)
Run21.8 km 05:19:01 00:00:2804:39 min/km-00:02 (82.) -00:03 (499.) -00:04 (571.)
Run21.8 km 05:19:01 01:51:3605:07 min/km+04:03 (117.) -01:46 (811.) -04:04 (927.)
Total 113.4 km 05:19:01 05:19:0121.33 km/h+13:10 (122.) +01:12 (849.) -04:44 (966.)

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