Greg Cox -
Ironman 70.3 Duisburg 2023

Quick facts

1677/1359/49All/Gender/AG

M60-64Age group

460Bib number

GBRNationality


40:50	2:47:47	2:26:03	6:09:29

Compare Greg Cox with other athletes!

460 Cox

862 Wijnhoven ×

1947 Berse ×

1106 Honing ×

1034 Spolders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	+00:11 (35.) ●	+02:33 (1080.) ●	+02:16 (1330.) ●
Transition		00:47:43	00:06:53	-	-00:01 (30.) ●	+00:30 (991.) ●	+00:31 (1263.) ●
Bike	22.6 km	01:29:13	00:41:30	32.67 km/h	+02:02 (45.) ●	+02:36 (1182.) ●	+01:51 (1368.) ●
Bike	44.2 km	02:09:38	00:40:25	32.07 km/h	+02:34 (50.) ●	+03:24 (1294.) ●	+02:38 (1521.) ●
Bike	65.8 km	02:52:24	00:42:46	30.3 km/h	+02:41 (47.) ●	+03:54 (1250.) ●	+02:58 (1481.) ●
Bike	87.3 km	03:33:13	00:40:49	31.6 km/h	+02:18 (45.) ●	+03:02 (1204.) ●	+02:10 (1401.) ●
Bike	89.7 km	03:35:30	00:02:17	63.07 km/h	-00:03 (35.) ●	+00:04 (1088.) ●	+00:02 (1255.) ●
Bike	89.7 km	03:35:30	02:47:47	32.08 km/h	+09:32 (46.) ●	+13:00 (1234.) ●	+09:39 (1432.) ●
Transition		03:43:26	00:07:56	-	+02:19 (50.) ●	+02:56 (1406.) ●	+02:55 (1781.) ●
Run	2.9 km	04:01:31	00:18:05	06:14 min/km	+02:17 (48.) ●	+03:27 (1407.) ●	+03:09 (1754.) ●
Run	4.6 km	04:12:39	00:11:08	06:32 min/km	+01:44 (48.) ●	+02:25 (1443.) ●	+02:14 (1815.) ●
Run	6.5 km	04:25:05	00:12:26	06:32 min/km	+02:02 (50.) ●	+02:51 (1434.) ●	+02:39 (1802.) ●
Run	7.5 km	04:31:33	00:06:28	06:28 min/km	+01:05 (50.) ●	+01:33 (1457.) ●	+01:27 (1839.) ●
Run	10.3 km	04:52:20	00:20:47	07:25 min/km	+03:49 (49.) ●	+05:21 (1441.) ●	+05:02 (1823.) ●
Run	12 km	05:03:57	00:11:37	06:50 min/km	+01:44 (48.) ●	+02:36 (1412.) ●	+02:24 (1781.) ●
Run	13.9 km	05:16:57	00:13:00	06:50 min/km	+01:57 (44.) ●	+03:00 (1401.) ●	+02:48 (1771.) ●
Run	14.9 km	05:23:38	00:06:41	06:41 min/km	+01:06 (49.) ●	+01:34 (1434.) ●	+01:29 (1813.) ●
Run	17.8 km	05:44:06	00:20:28	07:03 min/km	+02:53 (45.) ●	+04:23 (1371.) ●	+04:05 (1734.) ●
Run	19.5 km	05:55:42	00:11:36	06:49 min/km	+01:15 (44.) ●	+02:18 (1347.) ●	+02:06 (1694.) ●
Run	21.7 km	06:08:47	00:13:05	05:56 min/km	+01:56 (47.) ●	+03:02 (1399.) ●	+02:50 (1767.) ●
Run	21.8 km	06:09:29	00:00:42	06:59 min/km	+00:07 (50.) ●	+00:11 (1464.) ●	+00:10 (1866.) ●
Run	21.8 km	06:09:29	02:26:03	06:41 min/km	+21:55 (46.) ●	+32:41 (1411.) ●	+30:23 (1784.) ●
Total	113.4 km	06:09:29	06:09:29	18.41 km/h	+33:56 (49.) ●	+51:40 (1359.) ●	+45:44 (1677.) ●

Ovr	Gen	Div	Name	#	AG
1598	1307	44	Walter Boddaert	360	M60-64	BEL	00:39:38	02:43:46	02:22:47	06:01:22
1630	1328	45	Bernd Rosenberg	1235	M60-64	DEU	00:41:27	02:39:56	02:26:57	06:04:07
1657	1347	46	Michael Ferlings	537	M60-64	DEU	00:53:04	02:46:53	02:02:37	06:08:01
1658	1348	47	Bert Wijnhoven	862	M60-64	NLD	00:46:13	02:40:26	02:27:46	06:08:05
1668	1353	48	Bernd Berse	1947	M60-64	DEU	00:49:06	02:39:22	02:27:01	06:08:46
1677	1359	49	Greg Cox	460	M60-64	GBR	00:40:50	02:47:47	02:26:03	06:09:29
1729	1391	50	Maarten Honing	1106	M60-64	NLD	00:43:48	02:42:54	02:34:13	06:17:20
1740	1395	51	Andy Spolders	1034	M60-64	DEU	00:43:25	02:40:42	02:37:43	06:18:11
1755	1408	52	Curt Frühling	1014	M60-64	DEU	00:39:11	02:36:33	02:49:55	06:21:17
1871	1481	53	Michael Kalin	837	M60-64	DEU	00:44:25	03:04:50	02:52:03	06:55:45