Samy El-Menshawy -
Ironman Frankfurt 2023

  Quick facts

1327/1206/226All/Gender/AG

M35-39Age group

1141Bib number

DEUNationality

1:17:086:39:504:29:52 12:41:11

  Compare Samy El-Menshawy with other athletes!

1141 El-Menshawy
1723 Lankeit × 
2227 Lazri × 
2290 Jakob × 
1467 Manke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:29:39 00:29:3901:58 min/100m+00:24 (154.) -00:27 (843.) -00:37 (938.)
Swim3.8 km 01:17:08 00:47:2902:03 min/100m+00:17 (155.) -00:55 (845.) -01:07 (943.)
Swim3.8 km 01:17:08 01:17:0802:01 min/100m+00:41 (158.) -01:22 (852.) -01:44 (949.)
Transition 01:26:34 00:09:26 - +01:26 (199.) +00:47 (1145.) +00:50 (1310.)
Bike13.4 km 01:50:51 00:24:1733.11 km/h+02:22 (246.) +01:50 (1411.) +01:41 (1548.)
Bike30.2 km 02:24:34 00:33:4329.9 km/h+04:05 (254.) +03:23 (1499.) +03:09 (1650.)
Bike47 km 03:03:32 00:38:5825.87 km/h+07:15 (270.) +06:16 (1620.) +06:00 (1819.)
Bike56.8 km 03:22:05 00:18:3331.7 km/h+03:12 (271.) +02:48 (1613.) +02:41 (1807.)
Bike73 km 03:55:01 00:32:5629.51 km/h+05:11 (264.) +04:18 (1537.) +04:02 (1705.)
Bike76.7 km 04:08:30 00:13:2916.46 km/h+02:33 (264.) +02:16 (1589.) +02:09 (1791.)
Bike91.1 km 04:40:58 00:32:2826.61 km/h+03:07 (237.) +02:23 (1348.) +02:07 (1465.)
Bike98.2 km 04:54:45 00:13:4730.91 km/h+02:08 (262.) +01:47 (1536.) +01:41 (1713.)
Bike114.9 km 05:28:47 00:34:0229.44 km/h+02:52 (228.) +02:01 (1256.) +01:45 (1377.)
Bike131.7 km 06:09:36 00:40:4924.7 km/h+07:15 (262.) +06:13 (1531.) +05:55 (1715.)
Bike141.5 km 06:27:25 00:17:4933 km/h+01:37 (241.) +01:15 (1367.) +01:09 (1497.)
Bike157.7 km 07:02:35 00:35:1027.64 km/h+05:14 (253.) +04:16 (1437.) +03:58 (1587.)
Bike161.4 km 07:16:23 00:13:4816.09 km/h+02:14 (255.) +01:52 (1463.) +01:46 (1627.)
Bike175.8 km 07:52:24 00:36:0123.99 km/h+03:35 (228.) +02:33 (1261.) +02:14 (1372.)
Bike182.9 km 08:06:01 00:13:3731.29 km/h+01:10 (223.) +00:51 (1213.) +00:45 (1325.)
Bike183 km 08:06:24 00:00:2315.65 km/h-00:16 (76.) -00:39 (369.) -00:36 (398.)
Bike183 km 08:06:24 06:39:5027.46 km/h+53:34 (253.) +43:23 (1468.) +40:26 (1619.)
Transition 08:11:19 00:04:55 - -00:48 (132.) -02:00 (634.) -01:53 (729.)
Run1.8 km 08:19:54 00:08:3504:46 min/km-00:11 (147.) -00:31 (668.) -00:35 (729.)
Run3.1 km 08:27:13 00:07:1905:37 min/km+00:24 (200.) +00:08 (1010.) +00:06 (1103.)
Run7.7 km 08:55:14 00:28:0106:05 min/km+03:19 (239.) +02:16 (1284.) +02:07 (1429.)
Run9.7 km 09:06:34 00:11:2005:40 min/km+00:42 (206.) +00:11 (1020.) +00:07 (1120.)
Run10.5 km 09:11:49 00:05:1506:33 min/km+00:23 (202.) +00:09 (1057.) +00:08 (1172.)
Run12.3 km 09:22:35 00:10:4605:58 min/km+01:22 (226.) +00:52 (1259.) +00:49 (1412.)
Run13.6 km 09:30:31 00:07:5606:06 min/km+00:32 (210.) +00:12 (1064.) +00:10 (1179.)
Run18.2 km 09:59:52 00:29:2106:22 min/km+02:56 (215.) +01:23 (1130.) +01:18 (1258.)
Run20.2 km 10:11:46 00:11:5405:57 min/km+00:18 (176.) -00:23 (875.) -00:25 (973.)
Run21 km 10:17:14 00:05:2806:49 min/km+00:13 (187.) -00:07 (908.) -00:08 (1014.)
Run22.8 km 10:28:31 00:11:1706:16 min/km+00:48 (195.) +00:17 (1062.) +00:17 (1199.)
Run24.1 km 10:36:54 00:08:2306:26 min/km+00:20 (186.) -00:05 (982.) -00:05 (1096.)
Run28.8 km 11:07:30 00:30:3606:30 min/km+01:09 (182.) -00:03 (951.) -00:05 (1069.)
Run30.7 km 11:20:43 00:13:1306:57 min/km+00:29 (174.) -00:09 (889.) -00:11 (1000.)
Run31.5 km 11:26:53 00:06:1007:42 min/km+00:29 (204.) +00:10 (1024.) +00:10 (1164.)
Run33.3 km 11:38:32 00:11:3906:28 min/km+00:47 (199.) +00:12 (993.) +00:10 (1108.)
Run34.6 km 11:47:39 00:09:0707:00 min/km+00:34 (201.) +00:09 (1032.) +00:08 (1167.)
Run39.3 km 12:20:27 00:32:4806:58 min/km+02:25 (205.) +01:00 (1052.) +00:59 (1186.)
Run41.2 km 12:34:14 00:13:4707:15 min/km+00:59 (198.) +00:20 (1057.) +00:18 (1189.)
Run42 km 12:40:08 00:05:5407:22 min/km+00:36 (216.) +00:21 (1198.) +00:19 (1347.)
Run42.2 km 12:41:11 00:01:0305:14 min/km+00:04 (187.) -00:07 (1075.) -00:06 (1209.)
Run42.2 km 12:41:11 04:29:5206:23 min/km+18:38 (198.) +06:15 (1013.) +05:31 (1134.)
Total 229 km 12:41:11 12:41:1118.05 km/h+01:13:31 (226.) +47:03 (1206.) +43:10 (1327.)

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