Nakorn Phamok -
Ironman Frankfurt 2023

Quick facts

1667/1491/118All/Gender/AG

M25-29Age group

753Bib number

THANationality


1:31:24	7:00:09	4:56:03	13:43:37

Compare Nakorn Phamok with other athletes!

753 Phamok

2313 Terhalle ×

2404 Rees ×

1637 Solleveld ×

2215 Druce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:34:15	00:34:15	02:17 min/100m	+04:50 (108.) ●	+04:09 (1410.) ●	+03:59 (1578.) ●
Swim	3.8 km	01:31:24	00:57:09	02:29 min/100m	+09:48 (113.) ●	+08:45 (1490.) ●	+08:33 (1676.) ●
Swim	3.8 km	01:31:24	01:31:24	02:24 min/100m	+14:38 (108.) ●	+12:54 (1456.) ●	+12:32 (1634.) ●
Transition		01:39:04	00:07:40	-	-01:26 (63.) ●	-00:59 (748.) ●	-00:56 (850.) ●
Bike	13.4 km	02:03:50	00:24:46	32.46 km/h	+02:32 (110.) ●	+02:19 (1490.) ●	+02:10 (1649.) ●
Bike	30.2 km	02:43:23	00:39:33	25.49 km/h	+09:39 (130.) ●	+09:13 (1701.) ●	+08:59 (1931.) ●
Bike	47 km	03:20:53	00:37:30	26.88 km/h	+05:31 (115.) ●	+04:48 (1531.) ●	+04:32 (1706.) ●
Bike	56.8 km	03:38:21	00:17:28	33.66 km/h	+01:55 (113.) ●	+01:43 (1487.) ●	+01:36 (1635.) ●
Bike	73 km	04:10:29	00:32:08	30.25 km/h	+04:03 (113.) ●	+03:30 (1474.) ●	+03:14 (1620.) ●
Bike	76.7 km	04:23:08	00:12:39	17.55 km/h	+01:37 (114.) ●	+01:26 (1486.) ●	+01:19 (1644.) ●
Bike	91.1 km	04:58:01	00:34:53	24.77 km/h	+05:22 (122.) ●	+04:48 (1568.) ●	+04:32 (1748.) ●
Bike	98.2 km	05:11:21	00:13:20	31.95 km/h	+01:28 (110.) ●	+01:20 (1462.) ●	+01:14 (1626.) ●
Bike	114.9 km	05:49:02	00:37:41	26.59 km/h	+06:20 (121.) ●	+05:40 (1572.) ●	+05:24 (1753.) ●
Bike	131.7 km	06:33:19	00:44:17	22.76 km/h	+10:23 (125.) ●	+09:41 (1667.) ●	+09:23 (1887.) ●
Bike	141.5 km	06:52:35	00:19:16	30.52 km/h	+02:48 (124.) ●	+02:42 (1617.) ●	+02:36 (1819.) ●
Bike	157.7 km	07:30:08	00:37:33	25.89 km/h	+07:05 (120.) ●	+06:39 (1557.) ●	+06:21 (1739.) ●
Bike	161.4 km	07:44:24	00:14:16	15.56 km/h	+02:26 (117.) ●	+02:20 (1560.) ●	+02:14 (1743.) ●
Bike	175.8 km	08:24:15	00:39:51	21.68 km/h	+07:12 (120.) ●	+06:23 (1548.) ●	+06:04 (1723.) ●
Bike	182.9 km	08:38:44	00:14:29	29.41 km/h	+01:52 (117.) ●	+01:43 (1491.) ●	+01:37 (1655.) ●
Bike	183 km	08:39:13	00:00:29	12.41 km/h	-00:03 (107.) ●	-00:33 (1250.) ●	-00:30 (1393.) ●
Bike	183 km	08:39:13	07:00:09	26.13 km/h	+01:10:10 (122.) ●	+01:03:42 (1605.) ●	+01:00:45 (1793.) ●
Transition		08:47:34	00:08:21	-	+02:45 (113.) ●	+01:26 (1434.) ●	+01:33 (1632.) ●
Run	1.8 km	08:57:50	00:10:16	05:42 min/km	+01:23 (110.) ●	+01:10 (1401.) ●	+01:06 (1569.) ●
Run	3.1 km	09:06:15	00:08:25	06:28 min/km	+01:19 (117.) ●	+01:14 (1534.) ●	+01:12 (1728.) ●
Run	7.7 km	09:34:20	00:28:05	06:06 min/km	+02:59 (102.) ●	+02:20 (1293.) ●	+02:11 (1438.) ●
Run	9.7 km	09:47:14	00:12:54	06:27 min/km	+02:05 (112.) ●	+01:45 (1438.) ●	+01:41 (1614.) ●
Run	10.5 km	09:52:32	00:05:18	06:37 min/km	+00:20 (86.) ●	+00:12 (1098.) ●	+00:11 (1215.) ●
Run	12.3 km	10:02:52	00:10:20	05:44 min/km	+00:46 (94.) ●	+00:26 (1120.) ●	+00:23 (1246.) ●
Run	13.6 km	10:11:31	00:08:39	06:39 min/km	+01:09 (109.) ●	+00:55 (1358.) ●	+00:53 (1529.) ●
Run	18.2 km	10:42:05	00:30:34	06:38 min/km	+03:32 (98.) ●	+02:36 (1247.) ●	+02:31 (1405.) ●
Run	20.2 km	10:56:33	00:14:28	07:14 min/km	+02:36 (112.) ●	+02:11 (1406.) ●	+02:09 (1595.) ●
Run	21 km	11:02:34	00:06:01	07:31 min/km	+00:42 (100.) ●	+00:26 (1224.) ●	+00:25 (1372.) ●
Run	22.8 km	11:14:58	00:12:24	06:53 min/km	+01:52 (106.) ●	+01:24 (1295.) ●	+01:24 (1472.) ●
Run	24.1 km	11:24:52	00:09:54	07:36 min/km	+01:44 (115.) ●	+01:26 (1408.) ●	+01:26 (1602.) ●
Run	28.8 km	11:58:07	00:33:15	07:04 min/km	+04:18 (100.) ●	+02:36 (1183.) ●	+02:34 (1339.) ●
Run	30.7 km	12:15:03	00:16:56	08:54 min/km	+04:10 (119.) ●	+03:34 (1501.) ●	+03:32 (1708.) ●
Run	31.5 km	12:21:16	00:06:13	07:46 min/km	+00:31 (89.) ●	+00:13 (1063.) ●	+00:13 (1209.) ●
Run	33.3 km	12:34:29	00:13:13	07:20 min/km	+02:16 (113.) ●	+01:46 (1368.) ●	+01:44 (1549.) ●
Run	34.6 km	12:45:09	00:10:40	08:12 min/km	+01:59 (109.) ●	+01:42 (1391.) ●	+01:41 (1582.) ●
Run	39.3 km	13:20:16	00:35:07	07:28 min/km	+04:33 (102.) ●	+03:19 (1233.) ●	+03:18 (1397.) ●
Run	41.2 km	13:36:40	00:16:24	08:37 min/km	+03:23 (118.) ●	+02:57 (1447.) ●	+02:55 (1643.) ●
Run	42 km	13:42:41	00:06:01	07:31 min/km	+00:40 (98.) ●	+00:28 (1256.) ●	+00:26 (1416.) ●
Run	42.2 km	13:43:37	00:00:56	04:39 min/km	-00:02 (56.) ●	-00:14 (620.) ●	-00:13 (682.) ●
Run	42.2 km	13:43:37	04:56:03	07:00 min/km	+42:15 (105.) ●	+32:26 (1309.) ●	+31:42 (1478.) ●
Total	229 km	13:43:37	13:43:37	16.68 km/h	+02:08:22 (118.) ●	+01:49:29 (1491.) ●	+01:45:36 (1667.) ●

Ovr	Gen	Div	Name	#	AG
1540	1384	113	Mathieu Kohl	947	M25-29	BEL	01:14:58	05:51:53	05:57:45	13:17:45
1547	1390	114	Niklas Zell	1499	M25-29	DEU	01:22:50	06:36:11	05:02:55	13:19:56
1562	1403	115	Mathias Kunz	737	M25-29	DEU	01:32:35	05:56:23	05:37:37	13:22:39
1609	1442	116	Lukas Terhalle	2313	M25-29	DEU	01:42:03	06:38:51	04:54:09	13:31:49
1610	1443	117	Dafydd Rees	2404	M25-29	GBR	01:25:34	06:39:58	04:57:11	13:31:54
1667	1491	118	Nakorn Phamok	753	M25-29	THA	01:31:24	07:00:09	04:56:03	13:43:37
1672	1495	119	Devin Solleveld	1637	M25-29	NLD	01:44:03	06:39:19	05:08:32	13:44:55
1691	1511	120	William Druce	2215	M25-29	GBR	01:21:58	06:41:04	05:26:20	13:50:18
1723	1537	121	Joshua Blanton	1734	M25-29	USA	01:33:33	07:00:04	05:02:37	13:55:38
1748	1557	122	Leon Strüber	2143	M25-29	DEU	01:35:29	06:24:27	05:34:34	14:02:40