Ralf Kwiatkowski -
Ironman Kalmar 2023
Quick facts
535/466/62All/Gender/AG
M50-54Age group
526Bib number
DEUNationality
1:36:06 | 5:37:47 | 4:06:56 | 11:32:08 |
Compare Ralf Kwiatkowski with other athletes!
526 Kwiatkowski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:36:06 | 01:36:06 | 02:27 min/100m | +06:21 (145.) ● | +07:17 (881.) ● | +06:41 (1081.) ● |
Transition | 01:42:49 | 00:06:43 | - | -01:12 (93.) ● | -00:34 (640.) ● | -00:31 (811.) ● | |
Bike | 13 km | 02:06:52 | 00:24:03 | 32.43 km/h | -01:09 (74.) ● | -01:09 (450.) ● | -01:33 (495.) ● |
Bike | 30 km | 02:35:03 | 00:28:11 | 36.19 km/h | -00:51 (87.) ● | -00:46 (512.) ● | -01:10 (561.) ● |
Bike | 53 km | 03:15:05 | 00:40:02 | 34.47 km/h | -01:44 (77.) ● | -01:44 (469.) ● | -02:21 (510.) ● |
Bike | 109 km | 05:02:17 | 01:47:12 | 31.34 km/h | -06:59 (72.) ● | -07:10 (441.) ● | -09:06 (489.) ● |
Bike | 147 km | 06:23:05 | 01:20:48 | 28.22 km/h | -03:12 (85.) ● | -03:20 (541.) ● | -04:34 (610.) ● |
Bike | 158 km | 06:41:42 | 00:18:37 | 35.45 km/h | -01:13 (67.) ● | -01:16 (398.) ● | -01:33 (438.) ● |
Bike | 180 km | 07:20:36 | 00:38:54 | 33.93 km/h | -02:13 (72.) ● | -02:16 (430.) ● | -02:48 (476.) ● |
Bike | 180 km | 07:20:36 | 05:37:47 | 31.97 km/h | -17:21 (76.) ● | -17:41 (464.) ● | -23:05 (510.) ● |
Transition | 07:25:12 | 00:04:36 | - | -02:02 (51.) ● | -02:06 (392.) ● | -02:05 (480.) ● | |
Run | 0.1 km | 07:25:24 | 00:00:12 | 02:00 min/km | -00:03 (48.) ● | -00:03 (422.) ● | -00:03 (495.) ● |
Run | 0.9 km | 07:30:10 | 00:04:46 | 05:57 min/km | -00:16 (88.) ● | -00:06 (644.) ● | -00:10 (750.) ● |
Run | 2 km | 07:35:43 | 00:05:33 | 05:02 min/km | -00:36 (42.) ● | -00:27 (396.) ● | -00:32 (442.) ● |
Run | 5.2 km | 07:50:32 | 00:14:49 | 04:37 min/km | -01:25 (58.) ● | -01:10 (438.) ● | -01:22 (503.) ● |
Run | 7.9 km | 08:08:40 | 00:18:08 | 06:42 min/km | -01:24 (81.) ● | -01:06 (557.) ● | -01:19 (642.) ● |
Run | 11.3 km | 08:27:20 | 00:18:40 | 05:29 min/km | -01:08 (86.) ● | -00:43 (596.) ● | -00:57 (693.) ● |
Run | 13.3 km | 08:40:46 | 00:13:26 | 06:43 min/km | -01:08 (76.) ● | -00:48 (544.) ● | -00:57 (626.) ● |
Run | 14.1 km | 08:46:16 | 00:05:30 | 06:52 min/km | -00:16 (106.) ● | -00:04 (670.) ● | -00:07 (807.) ● |
Run | 15.6 km | 08:52:27 | 00:06:11 | 04:07 min/km | -00:40 (60.) ● | -00:29 (467.) ● | -00:33 (538.) ● |
Run | 18.4 km | 09:08:29 | 00:16:02 | 05:43 min/km | -02:07 (58.) ● | -01:38 (445.) ● | -01:48 (518.) ● |
Run | 21.6 km | 09:27:15 | 00:18:46 | 05:51 min/km | -02:56 (53.) ● | -02:28 (424.) ● | -02:38 (492.) ● |
Run | 24.8 km | 09:46:14 | 00:18:59 | 05:55 min/km | -03:02 (53.) ● | -02:30 (411.) ● | -02:37 (479.) ● |
Run | 26.6 km | 09:59:49 | 00:13:35 | 07:32 min/km | -02:44 (43.) ● | -02:11 (363.) ● | -02:17 (418.) ● |
Run | 27.4 km | 10:05:15 | 00:05:26 | 06:47 min/km | -00:56 (53.) ● | -00:42 (432.) ● | -00:44 (504.) ● |
Run | 29.1 km | 10:11:36 | 00:06:21 | 03:44 min/km | -01:19 (37.) ● | -00:58 (352.) ● | -01:01 (407.) ● |
Run | 32 km | 10:28:23 | 00:16:47 | 05:47 min/km | -03:15 (45.) ● | -02:35 (376.) ● | -02:41 (436.) ● |
Run | 35.2 km | 10:48:24 | 00:20:01 | 06:15 min/km | -03:56 (47.) ● | -02:55 (417.) ● | -03:04 (490.) ● |
Run | 38.4 km | 11:08:09 | 00:19:45 | 06:10 min/km | -03:48 (38.) ● | -03:04 (383.) ● | -03:15 (447.) ● |
Run | 39.9 km | 11:22:23 | 00:14:14 | 09:29 min/km | -02:37 (51.) ● | -02:05 (438.) ● | -02:13 (513.) ● |
Run | 41.8 km | 11:27:49 | 00:05:26 | 02:51 min/km | -00:39 (78.) ● | -00:22 (589.) ● | -00:25 (702.) ● |
Run | 42.2 km | 11:32:08 | 00:04:19 | 10:47 min/km | -00:20 (93.) ● | -00:07 (666.) ● | -00:10 (796.) ● |
Run | 42.2 km | 11:32:08 | 04:06:56 | 05:51 min/km | -34:35 (52.) ● | -26:31 (421.) ● | -28:53 (488.) ● |
Total | 226.1 km | 11:32:08 | 11:32:08 | 19.6 km/h | -48:49 (62.) ● | -39:35 (466.) ● | -47:53 (535.) ● |