Ross Ginn -
Ironman Copenhagen 2023

Quick facts

1660/1409/208All/Gender/AG

M30-34Age group

559Bib number

GBRNationality


1:09:53	6:23:55	5:17:46	13:19:06

Compare Ross Ginn with other athletes!

559 Ginn

1796 Oboh ×

1431 Weldon ×

1281 Sutton ×

1938 David ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:53	01:09:53	01:50 min/100m	-01:38 (101.) ●	-05:15 (503.) ●	-05:50 (576.) ●
Transition		01:27:36	00:17:43	-	+10:38 (225.) ●	+09:56 (1585.) ●	+09:55 (1927.) ●
Bike	15 km	01:57:07	00:29:31	30.49 km/h	+01:37 (182.) ●	+01:12 (1167.) ●	+00:50 (1303.) ●
Bike	25.5 km	02:17:16	00:20:09	31.27 km/h	+02:01 (199.) ●	+01:25 (1287.) ●	+01:11 (1466.) ●
Bike	32.6 km	02:31:29	00:14:13	29.96 km/h	+01:09 (191.) ●	+00:55 (1236.) ●	+00:43 (1392.) ●
Bike	57.5 km	03:20:21	00:48:52	30.57 km/h	+02:29 (176.) ●	+01:25 (1090.) ●	+00:40 (1195.) ●
Bike	65 km	03:35:23	00:15:02	29.93 km/h	+01:12 (190.) ●	+00:40 (1199.) ●	+00:26 (1341.) ●
Bike	75 km	03:59:37	00:24:14	24.76 km/h	+06:16 (219.) ●	+05:37 (1545.) ●	+05:19 (1864.) ●
Bike	85 km	04:19:12	00:19:35	30.64 km/h	+01:45 (195.) ●	+01:31 (1349.) ●	+01:15 (1549.) ●
Bike	92.5 km	04:33:47	00:14:35	30.86 km/h	+01:10 (196.) ●	+00:57 (1289.) ●	+00:47 (1468.) ●
Bike	99.5 km	04:50:01	00:16:14	25.87 km/h	+02:37 (206.) ●	+02:07 (1413.) ●	+01:52 (1655.) ●
Bike	124.5 km	05:52:03	01:02:02	24.18 km/h	+13:24 (215.) ●	+12:02 (1505.) ●	+11:10 (1796.) ●
Bike	132 km	06:09:09	00:17:06	26.32 km/h	+02:36 (201.) ●	+02:10 (1398.) ●	+01:55 (1636.) ●
Bike	146 km	06:36:45	00:27:36	30.43 km/h	+09:01 (223.) ●	+08:32 (1571.) ●	+08:13 (1906.) ●
Bike	152 km	06:56:20	00:19:35	18.38 km/h	+01:42 (194.) ●	+01:31 (1320.) ●	+01:17 (1511.) ●
Bike	159.5 km	07:11:47	00:15:27	29.13 km/h	+02:06 (205.) ●	+01:45 (1390.) ●	+01:33 (1619.) ●
Bike	170 km	07:34:18	00:22:31	27.98 km/h	+02:48 (200.) ●	+02:25 (1349.) ●	+02:07 (1582.) ●
Bike	179.5 km	07:50:09	00:15:51	35.96 km/h	+01:34 (197.) ●	+01:14 (1319.) ●	+01:01 (1500.) ●
Bike	180 km	07:51:31	00:01:22	21.95 km/h	±00:00 (116.) ●	-00:03 (626.) ●	-00:04 (689.) ●
Bike	180 km	07:51:31	06:23:55	28.13 km/h	+53:27 (206.) ●	+45:25 (1400.) ●	+40:15 (1630.) ●
Transition		08:01:20	00:09:49	-	+04:25 (212.) ●	+03:28 (1417.) ●	+03:26 (1708.) ●
Run	1.8 km	08:11:12	00:09:52	05:28 min/km	+01:05 (193.) ●	+00:32 (1117.) ●	+00:23 (1279.) ●
Run	2.9 km	08:18:02	00:06:50	06:12 min/km	+00:49 (195.) ●	+00:30 (1197.) ●	+00:24 (1375.) ●
Run	6.8 km	08:44:51	00:26:49	06:52 min/km	+06:56 (214.) ●	+05:44 (1478.) ●	+05:24 (1774.) ●
Run	10.5 km	09:10:04	00:25:13	06:48 min/km	+05:18 (207.) ●	+04:01 (1386.) ●	+03:40 (1639.) ●
Run	12.1 km	09:22:40	00:12:36	07:52 min/km	+02:55 (212.) ●	+02:13 (1401.) ●	+02:03 (1666.) ●
Run	13.3 km	09:31:21	00:08:41	07:14 min/km	+02:09 (211.) ●	+01:41 (1406.) ●	+01:34 (1688.) ●
Run	17 km	10:00:00	00:28:39	07:44 min/km	+07:31 (217.) ●	+05:54 (1426.) ●	+05:34 (1709.) ●
Run	20.9 km	10:28:20	00:28:20	07:15 min/km	+07:14 (212.) ●	+05:25 (1379.) ●	+05:04 (1645.) ●
Run	22.5 km	10:40:44	00:12:24	07:44 min/km	+01:51 (195.) ●	+01:09 (1179.) ●	+01:00 (1383.) ●
Run	23.7 km	10:54:58	00:14:14	11:51 min/km	+07:09 (226.) ●	+06:36 (1588.) ●	+06:31 (1932.) ●
Run	27.5 km	11:25:46	00:30:48	08:06 min/km	+07:54 (210.) ●	+06:13 (1388.) ●	+05:57 (1673.) ●
Run	31.3 km	11:53:58	00:28:12	07:25 min/km	+04:58 (197.) ●	+03:27 (1223.) ●	+03:11 (1454.) ●
Run	33 km	12:07:48	00:13:50	08:08 min/km	+02:44 (200.) ●	+02:02 (1313.) ●	+01:55 (1567.) ●
Run	34.1 km	12:17:30	00:09:42	08:49 min/km	+02:13 (206.) ●	+01:44 (1350.) ●	+01:39 (1616.) ●
Run	38 km	12:48:06	00:30:36	07:50 min/km	+06:47 (203.) ●	+05:03 (1323.) ●	+04:45 (1582.) ●
Run	41.7 km	13:16:22	00:28:16	07:38 min/km	+05:15 (200.) ●	+03:38 (1252.) ●	+03:21 (1493.) ●
Run	42.1 km	13:18:56	00:02:34	06:25 min/km	-00:25 (46.) ●	-00:36 (191.) ●	-00:39 (204.) ●
Run	42.2 km	13:19:06	00:00:10	01:39 min/km	-00:03 (19.) ●	-00:34 (121.) ●	-00:29 (135.) ●
Run	42.2 km	13:19:06	05:17:46	07:31 min/km	+01:12:20 (207.) ●	+54:42 (1376.) ●	+51:17 (1643.) ●
Total	226 km	13:19:06	13:19:06	16.97 km/h	+02:19:12 (208.) ●	+01:48:16 (1409.) ●	+01:39:03 (1660.) ●

Ovr	Gen	Div	Name	#	AG
1537	1321	203	Carsten Cronfalk	798	M30-34	DEN	01:11:20	05:52:31	05:32:28	12:53:23
1541	1323	204	Sean Furzey	872	M30-34	GBR	01:31:27	06:16:36	04:47:30	12:53:55
1542	1324	205	Jovanni Gounalakis	631	M30-34	NED	01:21:45	06:02:21	05:15:32	12:53:58
1553	1333	206	Osajie Oboh	1796	M30-34	GBR	01:21:37	06:22:21	04:58:19	12:55:40
1642	1395	207	Declan Weldon	1431	M30-34	IRL	01:20:14	06:41:05	04:58:36	13:15:34
1660	1409	208	Ross Ginn	559	M30-34	GBR	01:09:53	06:23:55	05:17:46	13:19:06
1667	1415	209	Jonathon Sutton	1281	M30-34	GBR	02:01:25	06:33:27	04:31:19	13:22:27
1702	1434	210	Jamie David	1938	M30-34	GBR	01:10:10	06:32:43	05:28:36	13:29:33
1730	1449	211	Krzysztof Bar	1759	M30-34	POL	01:23:51	07:10:36	04:45:28	13:37:31
1740	1452	212	Jeppe Birkdal Møller	780	M30-34	DEN	01:28:32	06:14:41	05:41:30	13:40:19