Liz Rouine -
Ironman 70.3 Ireland 2023

Quick facts

798/111/1All/Gender/AG

F60-64Age group

1083Bib number

IRLNationality


36:02	3:24:32	2:06:08	6:16:31

Compare Liz Rouine with other athletes!

1083 Rouine

515 Hackett ×

827 Walsh ×

882 Cunningham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	+03:40 (4.) ●	+04:31 (219.) ●	+05:32 (1101.) ●
Transition		00:42:17	00:06:15	-	-00:38 (2.) ●	-01:34 (84.) ●	-01:24 (445.) ●
Bike	48 km	02:23:18	01:41:01	28.51 km/h	-09:21 (1.) ●	-01:55 (119.) ●	+05:01 (925.) ●
Bike	68 km	03:10:59	00:47:41	25.17 km/h	-07:06 (1.) ●	-02:55 (97.) ●	+00:58 (788.) ●
Bike	88.7 km	03:56:32	00:45:33	27.27 km/h	-03:24 (1.) ●	-00:32 (140.) ●	+02:54 (947.) ●
Bike	89.2 km	04:01:07	00:04:35	6.55 km/h	-00:22 (2.) ●	+00:37 (204.) ●	+01:21 (1153.) ●
Bike	90 km	04:06:49	00:05:42	8.42 km/h	-00:21 (1.) ●	-00:11 (98.) ●	+00:06 (766.) ●
Bike	90 km	04:06:49	03:24:32	26.4 km/h	-20:34 (1.) ●	-04:56 (121.) ●	+10:20 (909.) ●
Transition		04:10:23	00:03:34	-	-01:33 (1.) ●	-02:31 (37.) ●	-01:51 (294.) ●
Run	0.1 km	04:11:39	00:01:16	12:40 min/km	-00:12 (1.) ●	-00:08 (74.) ●	-00:03 (588.) ●
Run	1.9 km	04:21:14	00:09:35	05:19 min/km	-01:37 (1.) ●	-01:09 (64.) ●	-00:28 (526.) ●
Run	4.8 km	04:36:58	00:15:44	05:25 min/km	-03:22 (1.) ●	-02:16 (62.) ●	-01:08 (491.) ●
Run	5.9 km	04:43:09	00:06:11	05:37 min/km	-01:16 (1.) ●	-00:48 (65.) ●	-00:23 (512.) ●
Run	6.5 km	04:46:17	00:03:08	05:13 min/km	-00:52 (1.) ●	-00:30 (63.) ●	-00:16 (495.) ●
Run	7.1 km	04:49:41	00:03:24	05:40 min/km	-00:52 (1.) ●	-00:26 (64.) ●	-00:13 (507.) ●
Run	7.7 km	04:53:15	00:03:34	05:56 min/km	-00:45 (1.) ●	-00:27 (66.) ●	-00:12 (566.) ●
Run	10.7 km	05:10:38	00:17:23	05:47 min/km	-02:52 (1.) ●	-01:55 (79.) ●	-00:41 (594.) ●
Run	12.6 km	05:21:20	00:10:42	05:37 min/km	-01:57 (1.) ●	-01:15 (84.) ●	-00:34 (574.) ●
Run	15.5 km	05:40:39	00:19:19	06:39 min/km	-02:24 (1.) ●	-00:24 (138.) ●	+00:44 (804.) ●
Run	16.6 km	05:48:57	00:08:18	07:32 min/km	-00:09 (2.) ●	+00:46 (217.) ●	+01:09 (1052.) ●
Run	17.2 km	05:53:05	00:04:08	06:53 min/km	-00:23 (2.) ●	+00:10 (196.) ●	+00:25 (964.) ●
Run	17.9 km	05:57:07	00:04:02	05:45 min/km	-00:32 (1.) ●	-00:05 (151.) ●	+00:06 (815.) ●
Run	18.4 km	06:01:38	00:04:31	09:02 min/km	-00:32 (1.) ●	+00:12 (187.) ●	+00:26 (947.) ●
Run	21.1 km	06:16:31	00:14:53	05:30 min/km	-01:59 (1.) ●	-00:06 (144.) ●	+00:32 (794.) ●
Run	21.1 km	06:16:31	02:06:08	05:58 min/km	-19:44 (1.) ●	-08:21 (97.) ●	-00:36 (678.) ●
Total	113 km	06:16:31	06:16:31	18.01 km/h	-38:49 (1.) ●	-12:51 (111.) ●	+12:01 (798.) ●

Ovr	Gen	Div	Name	#	AG
798	111	1	Liz Rouine	1083	F60-64	IRL	00:36:02	03:24:32	02:06:08	06:16:31
1079	192	2	Patricia Hackett	515	F60-64	GBR	00:35:55	03:38:49	02:23:36	06:48:00
1198	237	3	Linda Walsh	827	F60-64	IRL	00:27:45	03:56:59	02:36:18	07:15:48
1218	243	4	Linda Cunningham	882	F60-64	GBR	00:29:45	04:00:02	02:37:20	07:20:54