Jason O Donoghue -
Ironman 70.3 Ireland 2023

  Quick facts

229/200/38All/Gender/AG

M40-44Age group

1548Bib number

IRLNationality

28:152:47:021:53:36 5:21:14

  Compare Jason O Donoghue with other athletes!

1548 O Donoghue
374 Daly × 
1674 Donnelly × 
1114 O'Hara × 
1128 Moore × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:15 00:28:1501:29 min/100m-02:07 (70.) -01:54 (368.) -02:15 (461.)
Transition 00:34:05 00:05:50 - -02:15 (48.) -01:58 (241.) -01:49 (350.)
Bike48 km 01:57:56 01:23:5134.35 km/h-10:51 (29.) -10:01 (109.) -12:09 (118.)
Bike68 km 02:37:26 00:39:3030.38 km/h-06:36 (29.) -05:58 (125.) -07:13 (133.)
Bike88.7 km 03:13:56 00:36:3034.03 km/h-05:25 (34.) -05:03 (131.) -06:09 (141.)
Bike89.2 km 03:16:09 00:02:1313.53 km/h-00:50 (25.) -00:46 (142.) -01:01 (152.)
Bike90 km 03:21:07 00:04:589.66 km/h-00:34 (35.) -00:33 (162.) -00:38 (183.)
Bike90 km 03:21:07 02:47:0232.33 km/h-24:16 (29.) -22:21 (112.) -27:10 (120.)
Transition 03:27:38 00:06:31 - +00:58 (146.) +01:07 (717.) +01:06 (949.)
Run0.1 km 03:28:52 00:01:1412:20 min/km-00:05 (80.) -00:04 (429.) -00:05 (525.)
Run1.9 km 03:37:52 00:09:0005:00 min/km-00:59 (51.) -00:53 (277.) -01:03 (337.)
Run4.8 km 03:53:01 00:15:0905:13 min/km-01:38 (50.) -01:26 (309.) -01:43 (377.)
Run5.9 km 03:59:02 00:06:0105:28 min/km-00:31 (56.) -00:26 (346.) -00:33 (424.)
Run6.5 km 04:02:04 00:03:0205:03 min/km-00:22 (53.) -00:19 (329.) -00:22 (401.)
Run7.1 km 04:05:21 00:03:1705:28 min/km-00:21 (52.) -00:17 (325.) -00:20 (400.)
Run7.7 km 04:08:40 00:03:1905:31 min/km-00:25 (47.) -00:23 (290.) -00:27 (346.)
Run10.7 km 04:25:17 00:16:3705:32 min/km-01:22 (66.) -01:10 (378.) -01:27 (458.)
Run12.6 km 04:35:26 00:10:0905:20 min/km-01:06 (61.) -00:56 (349.) -01:07 (426.)
Run15.5 km 04:51:59 00:16:3305:42 min/km-02:04 (61.) -01:45 (327.) -02:02 (396.)
Run16.6 km 04:58:22 00:06:2305:48 min/km-00:48 (61.) -00:40 (328.) -00:46 (403.)
Run17.2 km 05:01:31 00:03:0905:15 min/km-00:36 (46.) -00:30 (258.) -00:34 (319.)
Run17.9 km 05:04:53 00:03:2204:48 min/km-00:34 (45.) -00:30 (248.) -00:34 (312.)
Run18.4 km 05:08:22 00:03:2906:58 min/km-00:37 (51.) -00:32 (268.) -00:36 (329.)
Run21.1 km 05:21:14 00:12:5204:45 min/km-01:35 (63.) -01:17 (336.) -01:29 (419.)
Run21.1 km 05:21:14 01:53:3605:23 min/km-13:03 (51.) -11:08 (300.) -13:08 (368.)
Total 113 km 05:21:14 05:21:1421.11 km/h-40:43 (38.) -36:14 (200.) -43:16 (229.)

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