Carrie Denham -
Ironman 70.3 Ireland 2023

Quick facts

381/33/4All/Gender/AG

F40-44Age group

969Bib number

IRLNationality


33:05	3:01:39	1:55:38	5:38:33

Compare Carrie Denham with other athletes!

969 Denham

1460 Kehoe ×

684 O Connor ×

355 Murphy ×

495 Bradbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	+00:25 (28.) ●	+01:34 (172.) ●	+02:35 (914.) ●
Transition		00:37:27	00:04:22	-	-04:03 (3.) ●	-03:27 (15.) ●	-03:17 (123.) ●
Bike	48 km	02:07:55	01:30:28	31.83 km/h	-15:58 (3.) ●	-12:28 (24.) ●	-05:32 (400.) ●
Bike	68 km	02:50:48	00:42:53	27.98 km/h	-10:19 (4.) ●	-07:43 (26.) ●	-03:50 (381.) ●
Bike	88.7 km	03:31:11	00:40:23	30.76 km/h	-07:58 (3.) ●	-05:42 (38.) ●	-02:16 (488.) ●
Bike	89.2 km	03:34:00	00:02:49	10.65 km/h	-01:35 (5.) ●	-01:09 (61.) ●	-00:25 (604.) ●
Bike	90 km	03:39:06	00:05:06	9.41 km/h	-00:57 (2.) ●	-00:47 (15.) ●	-00:30 (274.) ●
Bike	90 km	03:39:06	03:01:39	29.73 km/h	-36:47 (3.) ●	-27:49 (30.) ●	-12:33 (413.) ●
Transition		03:42:55	00:03:49	-	-02:57 (7.) ●	-02:16 (49.) ●	-01:36 (346.) ●
Run	0.1 km	03:44:06	00:01:11	11:50 min/km	-00:15 (5.) ●	-00:13 (44.) ●	-00:08 (384.) ●
Run	1.9 km	03:53:27	00:09:21	05:11 min/km	-01:52 (7.) ●	-01:23 (53.) ●	-00:42 (444.) ●
Run	4.8 km	04:08:38	00:15:11	05:14 min/km	-03:58 (6.) ●	-02:49 (45.) ●	-01:41 (380.) ●
Run	5.9 km	04:14:32	00:05:54	05:21 min/km	-01:31 (4.) ●	-01:05 (42.) ●	-00:40 (364.) ●
Run	6.5 km	04:17:40	00:03:08	05:13 min/km	-00:41 (8.) ●	-00:30 (62.) ●	-00:16 (494.) ●
Run	7.1 km	04:20:54	00:03:14	05:23 min/km	-00:50 (5.) ●	-00:36 (45.) ●	-00:23 (357.) ●
Run	7.7 km	04:24:19	00:03:25	05:41 min/km	-00:51 (3.) ●	-00:36 (42.) ●	-00:21 (415.) ●
Run	10.7 km	04:40:38	00:16:19	05:26 min/km	-04:03 (3.) ●	-02:59 (42.) ●	-01:45 (397.) ●
Run	12.6 km	04:50:59	00:10:21	05:26 min/km	-02:27 (5.) ●	-01:36 (56.) ●	-00:55 (490.) ●
Run	15.5 km	05:08:03	00:17:04	05:53 min/km	-03:54 (6.) ●	-02:39 (57.) ●	-01:31 (482.) ●
Run	16.6 km	05:14:42	00:06:39	06:02 min/km	-01:18 (8.) ●	-00:53 (70.) ●	-00:30 (516.) ●
Run	17.2 km	05:18:05	00:03:23	05:38 min/km	-00:46 (9.) ●	-00:35 (69.) ●	-00:20 (482.) ●
Run	17.9 km	05:21:38	00:03:33	05:04 min/km	-00:47 (6.) ●	-00:34 (59.) ●	-00:23 (437.) ●
Run	18.4 km	05:25:18	00:03:40	07:20 min/km	-00:55 (5.) ●	-00:39 (58.) ●	-00:25 (450.) ●
Run	21.1 km	05:38:33	00:13:15	04:54 min/km	-02:35 (9.) ●	-01:44 (69.) ●	-01:06 (487.) ●
Run	21.1 km	05:38:33	01:55:38	05:28 min/km	-26:43 (5.) ●	-18:51 (47.) ●	-11:06 (411.) ●
Total	113 km	05:38:33	05:38:33	20.03 km/h	-01:10:05 (4.) ●	-50:49 (33.) ●	-25:57 (381.) ●

Ovr	Gen	Div	Name	#	AG
98	7	1	Kim Hickey	1455	F40-44	IRL	00:22:13	02:54:16	01:36:59	05:00:14
193	14	2	Nicola Kehoe	1460	F40-44	IRL	00:23:34	02:54:47	01:52:16	05:16:36
250	19	3	Aine O Connor	684	F40-44	IRL	00:24:01	03:03:32	01:48:30	05:24:55
381	33	4	Carrie Denham	969	F40-44	IRL	00:33:05	03:01:39	01:55:38	05:38:33
471	46	5	Aoife Murphy	355	F40-44	IRL	00:29:06	03:13:07	01:53:57	05:47:15
570	60	6	Joanne Bradbury	495	F40-44	IRL	00:24:13	03:17:55	02:05:18	05:55:46
643	75	7	Lorna Kavanagh	631	F40-44	IRL	00:28:10	03:13:21	02:05:54	06:02:04
657	78	8	Ava Whelan	682	F40-44	IRL	00:33:32	03:09:23	02:08:27	06:03:31
698	85	9	Bernadette Ryan Rowe	381	F40-44	IRL	00:27:47	03:28:59	01:59:44	06:07:17
705	88	10	Claire Mockler	1640	F40-44	IRL	00:37:52	03:21:03	01:57:30	06:07:36