Ross Mara -
Ironman 70.3 Ireland 2023

  Quick facts

147/130/23All/Gender/AG

M35-39Age group

980Bib number

IRLNationality

33:002:48:191:41:21 5:10:26

  Compare Ross Mara with other athletes!

980 Mara
162 Aherne × 
1493 Jouan × 
1068 Sheridan × 
1351 Hooft × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:00 00:33:0001:44 min/100m+03:00 (116.) +02:51 (700.) +02:30 (905.)
Transition 00:37:39 00:04:39 - -02:36 (11.) -03:09 (86.) -03:00 (154.)
Bike48 km 02:03:56 01:26:1733.38 km/h-06:30 (33.) -07:35 (179.) -09:43 (199.)
Bike68 km 02:41:57 00:38:0131.57 km/h-06:37 (12.) -07:27 (70.) -08:42 (73.)
Bike88.7 km 03:18:53 00:36:5633.63 km/h-03:59 (31.) -04:37 (159.) -05:43 (170.)
Bike89.2 km 03:21:08 00:02:1513.33 km/h-00:35 (25.) -00:44 (160.) -00:59 (173.)
Bike90 km 03:25:58 00:04:509.93 km/h-00:36 (15.) -00:41 (106.) -00:46 (116.)
Bike90 km 03:25:58 02:48:1932.08 km/h-18:17 (19.) -21:04 (124.) -25:53 (134.)
Transition 03:29:05 00:03:07 - -02:00 (21.) -02:17 (128.) -02:18 (207.)
Run0.1 km 03:30:07 00:01:0210:20 min/km-00:13 (14.) -00:16 (95.) -00:17 (113.)
Run1.9 km 03:38:07 00:08:0004:26 min/km-01:34 (18.) -01:53 (106.) -02:03 (118.)
Run4.8 km 03:51:45 00:13:3804:42 min/km-02:22 (24.) -02:57 (132.) -03:14 (153.)
Run5.9 km 03:57:04 00:05:1904:49 min/km-00:58 (20.) -01:08 (130.) -01:15 (150.)
Run6.5 km 03:59:46 00:02:4204:30 min/km-00:33 (24.) -00:39 (132.) -00:42 (156.)
Run7.1 km 04:02:44 00:02:5804:56 min/km-00:30 (24.) -00:36 (150.) -00:39 (178.)
Run7.7 km 04:05:45 00:03:0105:01 min/km-00:34 (20.) -00:41 (133.) -00:45 (152.)
Run10.7 km 04:21:09 00:15:2405:08 min/km-01:55 (38.) -02:23 (224.) -02:40 (268.)
Run12.6 km 04:30:06 00:08:5704:42 min/km-01:51 (20.) -02:08 (144.) -02:19 (166.)
Run15.5 km 04:44:13 00:14:0704:52 min/km-03:39 (14.) -04:11 (102.) -04:28 (117.)
Run16.6 km 04:49:45 00:05:3205:01 min/km-01:19 (16.) -01:31 (110.) -01:37 (127.)
Run17.2 km 04:52:31 00:02:4604:36 min/km-00:47 (15.) -00:53 (101.) -00:57 (118.)
Run17.9 km 04:55:36 00:03:0504:24 min/km-00:42 (19.) -00:47 (127.) -00:51 (149.)
Run18.4 km 04:58:47 00:03:1106:22 min/km-00:42 (22.) -00:50 (140.) -00:54 (159.)
Run21.1 km 05:10:26 00:11:3904:18 min/km-02:05 (27.) -02:30 (170.) -02:42 (197.)
Run21.1 km 05:10:26 01:41:2104:48 min/km-19:44 (21.) -23:23 (126.) -25:23 (145.)
Total 113 km 05:10:26 05:10:2621.84 km/h-39:37 (23.) -47:02 (130.) -54:04 (147.)

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