Nirmeen Alireza -
Ironman 70.3 Lahti 2023

Quick facts

4734/1589/110All/Gender/AG

F55-59Age group

1438Bib number

BHRNationality


43:53	3:07:37	2:11:44	6:17:02

Compare Nirmeen Alireza with other athletes!

1438 Alireza

1382 Holland ×

1492 Levtzion-Korach ×

1484 Tascon Gonzalez ×

1393 Bernardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	+02:06 (116.) ●	+04:44 (1608.) ●	+07:19 (4677.) ●
Transition		00:50:18	00:06:25	-	-00:22 (80.) ●	+00:52 (1495.) ●	+01:19 (4418.) ●
Bike	14.3 km	01:18:10	00:27:52	30.79 km/h	+00:22 (92.) ●	+01:09 (1424.) ●	+03:01 (4584.) ●
Bike	28.2 km	01:43:08	00:24:58	33.4 km/h	+00:13 (95.) ●	+00:52 (1386.) ●	+02:40 (4519.) ●
Bike	39.8 km	02:07:57	00:24:49	28.05 km/h	+00:53 (108.) ●	+01:41 (1551.) ●	+03:31 (4731.) ●
Bike	49.8 km	02:28:43	00:20:46	28.89 km/h	+00:38 (109.) ●	+01:21 (1532.) ●	+02:59 (4698.) ●
Bike	60.7 km	02:53:42	00:24:59	26.18 km/h	+01:46 (134.) ●	+02:27 (1686.) ●	+04:24 (4902.) ●
Bike	71 km	03:17:02	00:23:20	26.49 km/h	+01:41 (128.) ●	+02:18 (1665.) ●	+04:15 (4864.) ●
Bike	82.5 km	03:40:46	00:23:44	29.07 km/h	+01:49 (136.) ●	+02:17 (1671.) ●	+04:01 (4845.) ●
Bike	89.5 km	03:57:55	00:17:09	24.49 km/h	+00:36 (110.) ●	+01:11 (1515.) ●	+02:23 (4604.) ●
Bike	89.5 km	03:57:55	03:07:37	28.62 km/h	+07:58 (120.) ●	+13:16 (1573.) ●	+27:14 (4727.) ●
Transition		04:05:18	00:07:23	-	+00:23 (108.) ●	+01:30 (1618.) ●	+01:20 (4267.) ●
Run	0.4 km	04:08:03	00:02:45	06:52 min/km	+00:02 (109.) ●	+00:19 (1642.) ●	+00:31 (4770.) ●
Run	1.4 km	04:14:00	00:05:57	05:57 min/km	+00:07 (109.) ●	+00:39 (1606.) ●	+01:05 (4694.) ●
Run	2.6 km	04:22:50	00:08:50	07:21 min/km	+00:39 (121.) ●	+01:27 (1698.) ●	+02:07 (4880.) ●
Run	4 km	04:31:29	00:08:39	06:10 min/km	+00:23 (109.) ●	+01:05 (1650.) ●	+01:44 (4807.) ●
Run	5.3 km	04:40:10	00:08:41	06:40 min/km	+01:31 (144.) ●	+02:09 (1869.) ●	+02:44 (5125.) ●
Run	6.7 km	04:48:32	00:08:22	05:58 min/km	+00:29 (117.) ●	+01:13 (1674.) ●	+01:52 (4854.) ●
Run	7.8 km	04:55:41	00:07:09	06:30 min/km	+00:11 (107.) ●	+00:50 (1600.) ●	+01:25 (4711.) ●
Run	9.2 km	05:04:14	00:08:33	06:06 min/km	+00:03 (99.) ●	+00:49 (1571.) ●	+01:30 (4687.) ●
Run	10.4 km	05:10:56	00:06:42	05:34 min/km	-00:05 (92.) ●	+00:37 (1524.) ●	+01:11 (4604.) ●
Run	10.8 km	05:13:44	00:02:48	06:59 min/km	-00:08 (77.) ●	+00:10 (1429.) ●	+00:25 (4465.) ●
Run	11.8 km	05:20:02	00:06:18	06:18 min/km	±00:00 (96.) ●	+00:38 (1536.) ●	+01:11 (4612.) ●
Run	13 km	05:28:54	00:08:52	07:23 min/km	±00:00 (98.) ●	+00:57 (1534.) ●	+01:45 (4606.) ●
Run	14.4 km	05:37:29	00:08:35	06:07 min/km	-00:14 (84.) ●	+00:37 (1473.) ●	+01:20 (4500.) ●
Run	15.7 km	05:45:07	00:07:38	05:52 min/km	-00:02 (95.) ●	+00:44 (1519.) ●	+01:23 (4583.) ●
Run	17.1 km	05:53:07	00:08:00	05:42 min/km	-00:17 (85.) ●	+00:31 (1422.) ●	+01:12 (4432.) ●
Run	18.2 km	06:00:10	00:07:03	06:24 min/km	-00:18 (78.) ●	+00:27 (1426.) ●	+01:04 (4414.) ●
Run	19.6 km	06:08:35	00:08:25	06:00 min/km	-00:26 (76.) ●	+00:25 (1408.) ●	+01:04 (4332.) ●
Run	20.8 km	06:15:03	00:06:28	05:23 min/km	-00:17 (75.) ●	+00:22 (1417.) ●	+00:51 (4324.) ●
Run	21.1 km	06:17:02	00:01:59	06:36 min/km	-00:09 (61.) ●	+00:04 (1319.) ●	+00:09 (4232.) ●
Run	21.1 km	06:17:02	02:11:44	06:14 min/km	+01:29 (99.) ●	+14:03 (1569.) ●	+24:33 (4676.) ●
Total	112.5 km	06:17:02	06:17:02	17.9 km/h	+11:34 (110.) ●	+34:25 (1589.) ●	+01:01:45 (4734.) ●

Ovr	Gen	Div	Name	#	AG
4694	1561	105	Nathalie Simon	1341	F55-59	FRA	00:42:17	03:08:26	02:12:14	06:13:25
4699	1564	106	Tanya Lee-Parker	1356	F55-59	NZL	00:33:37	03:12:44	02:17:16	06:13:46
4703	1568	107	Hayley Leadbeater	1498	F55-59	GBR	00:34:57	02:57:31	02:31:01	06:14:15
4724	1581	108	Maribeth Holland	1382	F55-59	USA	00:41:53	03:10:33	02:10:09	06:15:47
4725	1582	109	Osnat Levtzion-Korach	1492	F55-59	ISR	00:35:32	03:03:10	02:18:15	06:16:01
4734	1589	110	Nirmeen Alireza	1438	F55-59	BHR	00:43:53	03:07:37	02:11:44	06:17:02
4739	1594	111	Maria Margarita Tascon Gonzalez	1484	F55-59	ESP	00:46:03	03:06:42	01:57:59	06:17:16
4740	1595	112	Noeli Bernardi	1393	F55-59	BRA	00:44:08	02:58:19	02:23:03	06:17:16
4752	1604	113	Gabriela Obregon	1373	F55-59	ARG	00:44:54	03:02:50	02:12:17	06:18:06
4760	1611	114	Renate Gaisser	1338	F55-59	USA	00:50:47	03:07:12	02:02:55	06:18:46