Melissa Grieco -
Ironman 70.3 Lahti 2023

Quick facts

5047/1803/140All/Gender/AG

F55-59Age group

1496Bib number

USANationality


44:28	3:24:11	2:22:47	6:47:28

Compare Melissa Grieco with other athletes!

1496 Grieco

1406 Boelee ×

1335 Fujita ×

1368 van Dam ×

1445 Winter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	+02:41 (122.) ●	+05:19 (1643.) ●	+07:54 (4740.) ●
Transition		00:51:17	00:06:49	-	+00:02 (103.) ●	+01:16 (1605.) ●	+01:43 (4628.) ●
Bike	14.3 km	01:21:57	00:30:40	27.98 km/h	+03:10 (151.) ●	+03:57 (1848.) ●	+05:49 (5117.) ●
Bike	28.2 km	01:49:06	00:27:09	30.72 km/h	+02:24 (146.) ●	+03:03 (1794.) ●	+04:51 (5050.) ●
Bike	39.8 km	02:16:46	00:27:40	25.16 km/h	+03:44 (153.) ●	+04:32 (1878.) ●	+06:22 (5152.) ●
Bike	49.8 km	02:39:42	00:22:56	26.16 km/h	+02:48 (150.) ●	+03:31 (1828.) ●	+05:09 (5083.) ●
Bike	60.7 km	03:05:57	00:26:15	24.91 km/h	+03:02 (148.) ●	+03:43 (1805.) ●	+05:40 (5055.) ●
Bike	71 km	03:30:38	00:24:41	25.04 km/h	+03:02 (148.) ●	+03:39 (1818.) ●	+05:36 (5064.) ●
Bike	82.5 km	03:55:45	00:25:07	27.47 km/h	+03:12 (151.) ●	+03:40 (1829.) ●	+05:24 (5047.) ●
Bike	89.5 km	04:15:28	00:19:43	21.3 km/h	+03:10 (152.) ●	+03:45 (1864.) ●	+04:57 (5116.) ●
Bike	89.5 km	04:15:28	03:24:11	26.3 km/h	+24:32 (153.) ●	+29:50 (1849.) ●	+43:48 (5099.) ●
Transition		04:24:41	00:09:13	-	+02:13 (141.) ●	+03:20 (1873.) ●	+03:10 (4933.) ●
Run	0.4 km	04:29:41	00:05:00	12:30 min/km	+02:17 (159.) ●	+02:34 (1988.) ●	+02:46 (5299.) ●
Run	1.4 km	04:36:10	00:06:29	06:29 min/km	+00:39 (126.) ●	+01:11 (1755.) ●	+01:37 (4942.) ●
Run	2.6 km	04:45:14	00:09:04	07:33 min/km	+00:53 (127.) ●	+01:41 (1733.) ●	+02:21 (4940.) ●
Run	4 km	04:54:19	00:09:05	06:29 min/km	+00:49 (130.) ●	+01:31 (1755.) ●	+02:10 (4953.) ●
Run	5.3 km	05:02:04	00:07:45	05:57 min/km	+00:35 (120.) ●	+01:13 (1708.) ●	+01:48 (4883.) ●
Run	6.7 km	05:10:35	00:08:31	06:04 min/km	+00:38 (121.) ●	+01:22 (1710.) ●	+02:01 (4903.) ●
Run	7.8 km	05:19:15	00:08:40	07:52 min/km	+01:42 (145.) ●	+02:21 (1891.) ●	+02:56 (5143.) ●
Run	9.2 km	05:28:02	00:08:47	06:16 min/km	+00:17 (111.) ●	+01:03 (1637.) ●	+01:44 (4783.) ●
Run	10.4 km	05:34:49	00:06:47	05:39 min/km	±00:00 (98.) ●	+00:42 (1560.) ●	+01:16 (4654.) ●
Run	10.8 km	05:38:06	00:03:17	08:12 min/km	+00:21 (133.) ●	+00:39 (1785.) ●	+00:54 (5006.) ●
Run	11.8 km	05:45:03	00:06:57	06:57 min/km	+00:39 (124.) ●	+01:17 (1739.) ●	+01:50 (4930.) ●
Run	13 km	05:54:39	00:09:36	08:00 min/km	+00:44 (114.) ●	+01:41 (1683.) ●	+02:29 (4852.) ●
Run	14.4 km	06:03:48	00:09:09	06:32 min/km	+00:20 (112.) ●	+01:11 (1635.) ●	+01:54 (4765.) ●
Run	15.7 km	06:11:38	00:07:50	06:01 min/km	+00:10 (104.) ●	+00:56 (1588.) ●	+01:35 (4682.) ●
Run	17.1 km	06:20:32	00:08:54	06:21 min/km	+00:37 (124.) ●	+01:25 (1702.) ●	+02:06 (4860.) ●
Run	18.2 km	06:28:19	00:07:47	07:04 min/km	+00:26 (115.) ●	+01:11 (1664.) ●	+01:48 (4805.) ●
Run	19.6 km	06:37:46	00:09:27	06:44 min/km	+00:36 (122.) ●	+01:27 (1717.) ●	+02:06 (4858.) ●
Run	20.8 km	06:45:06	00:07:20	06:06 min/km	+00:35 (126.) ●	+01:14 (1739.) ●	+01:43 (4884.) ●
Run	21.1 km	06:47:28	00:02:22	07:53 min/km	+00:14 (129.) ●	+00:27 (1786.) ●	+00:32 (4998.) ●
Run	21.1 km	06:47:28	02:22:47	06:46 min/km	+12:32 (128.) ●	+25:06 (1754.) ●	+35:36 (4955.) ●
Total	112.5 km	06:47:28	06:47:28	16.57 km/h	+42:00 (140.) ●	+01:04:51 (1803.) ●	+01:32:11 (5047.) ●

Ovr	Gen	Div	Name	#	AG
4996	1773	135	Tammy Lackey	1418	F55-59	USA	00:38:17	03:17:33	02:32:25	06:41:50
5020	1783	136	Linda Matheson	1408	F55-59	USA	00:38:45	03:16:45	02:35:27	06:44:37
5034	1791	137	Megan Tobin	1456	F55-59	USA	00:37:29	03:10:22	02:43:50	06:46:00
5042	1799	138	Scotia Boelee	1406	F55-59	NZL	00:42:24	03:14:20	02:34:36	06:46:52
5045	1802	139	Misato Fujita	1335	F55-59	JPN	00:42:12	03:07:27	02:36:17	06:47:12
5047	1803	140	Melissa Grieco	1496	F55-59	USA	00:44:28	03:24:11	02:22:47	06:47:28
5056	1811	141	Corina van Dam	1368	F55-59	NLD	00:48:53	03:22:50	02:20:22	06:48:12
5061	1816	142	Stephenie Winter	1445	F55-59	USA	00:50:13	03:22:45	02:22:18	06:50:01
5063	1818	143	Leishia Woolwine	1480	F55-59	USA	00:33:06	03:05:44	02:53:39	06:50:10
5067	1821	144	Belinda Stephenson	1358	F55-59	GBR	00:43:37	03:13:45	02:39:10	06:50:47