Adrienne Oday -
Ironman 70.3 Lahti 2023

Quick facts

4930/1727/226All/Gender/AG

F45-49Age group

2205Bib number

USANationality


41:38	3:16:58	2:24:02	6:32:53

Compare Adrienne Oday with other athletes!

2205 Oday

2262 Chua ×

2415 Palatka ×

2355 Harvey ×

2242 Blacklock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	+01:01 (165.) ●	+02:29 (1376.) ●	+05:04 (4321.) ●
Transition		00:46:35	00:04:57	-	-00:48 (85.) ●	-00:36 (901.) ●	-00:09 (2971.) ●
Bike	14.3 km	01:14:42	00:28:07	30.52 km/h	+01:01 (197.) ●	+01:24 (1483.) ●	+03:16 (4662.) ●
Bike	28.2 km	01:41:04	00:26:22	31.63 km/h	+01:54 (215.) ●	+02:16 (1687.) ●	+04:04 (4912.) ●
Bike	39.8 km	02:07:29	00:26:25	26.35 km/h	+03:07 (231.) ●	+03:17 (1784.) ●	+05:07 (5031.) ●
Bike	49.8 km	02:29:27	00:21:58	27.31 km/h	+02:30 (230.) ●	+02:33 (1737.) ●	+04:11 (4966.) ●
Bike	60.7 km	02:55:49	00:26:22	24.8 km/h	+03:29 (234.) ●	+03:50 (1821.) ●	+05:47 (5075.) ●
Bike	71 km	03:20:30	00:24:41	25.04 km/h	+03:26 (236.) ●	+03:39 (1819.) ●	+05:36 (5065.) ●
Bike	82.5 km	03:45:11	00:24:41	27.95 km/h	+02:54 (231.) ●	+03:14 (1785.) ●	+04:58 (4989.) ●
Bike	89.5 km	04:03:33	00:18:22	22.87 km/h	+02:05 (228.) ●	+02:24 (1737.) ●	+03:36 (4926.) ●
Bike	89.5 km	04:03:33	03:16:58	27.26 km/h	+20:26 (224.) ●	+22:37 (1753.) ●	+36:35 (4982.) ●
Transition		04:08:51	00:05:18	-	-00:54 (79.) ●	-00:35 (905.) ●	-00:45 (2314.) ●
Run	0.4 km	04:11:37	00:02:46	06:55 min/km	+00:15 (205.) ●	+00:20 (1659.) ●	+00:32 (4798.) ●
Run	1.4 km	04:17:29	00:05:52	05:52 min/km	+00:26 (196.) ●	+00:34 (1575.) ●	+01:00 (4652.) ●
Run	2.6 km	04:25:56	00:08:27	07:02 min/km	+00:53 (203.) ●	+01:04 (1612.) ●	+01:44 (4748.) ●
Run	4 km	04:34:55	00:08:59	06:25 min/km	+01:17 (222.) ●	+01:25 (1736.) ●	+02:04 (4926.) ●
Run	5.3 km	04:42:37	00:07:42	05:55 min/km	+01:02 (218.) ●	+01:10 (1694.) ●	+01:45 (4864.) ●
Run	6.7 km	04:51:11	00:08:34	06:07 min/km	+01:16 (221.) ●	+01:25 (1728.) ●	+02:04 (4927.) ●
Run	7.8 km	04:58:38	00:07:27	06:46 min/km	+01:01 (216.) ●	+01:08 (1689.) ●	+01:43 (4853.) ●
Run	9.2 km	05:08:06	00:09:28	06:45 min/km	+01:35 (233.) ●	+01:44 (1797.) ●	+02:25 (5012.) ●
Run	10.4 km	05:15:15	00:07:09	05:57 min/km	+00:56 (218.) ●	+01:04 (1693.) ●	+01:38 (4852.) ●
Run	10.8 km	05:18:27	00:03:12	07:59 min/km	+00:28 (218.) ●	+00:34 (1737.) ●	+00:49 (4940.) ●
Run	11.8 km	05:25:04	00:06:37	06:37 min/km	+00:49 (205.) ●	+00:57 (1654.) ●	+01:30 (4797.) ●
Run	13 km	05:34:46	00:09:42	08:05 min/km	+01:35 (221.) ●	+01:47 (1711.) ●	+02:35 (4890.) ●
Run	14.4 km	05:44:46	00:10:00	07:08 min/km	+01:54 (236.) ●	+02:02 (1813.) ●	+02:45 (5028.) ●
Run	15.7 km	05:53:53	00:09:07	07:00 min/km	+02:05 (242.) ●	+02:13 (1847.) ●	+02:52 (5090.) ●
Run	17.1 km	06:03:46	00:09:53	07:03 min/km	+02:15 (240.) ●	+02:24 (1851.) ●	+03:05 (5091.) ●
Run	18.2 km	06:12:09	00:08:23	07:37 min/km	+01:40 (236.) ●	+01:47 (1795.) ●	+02:24 (5002.) ●
Run	19.6 km	06:22:28	00:10:19	07:22 min/km	+02:10 (238.) ●	+02:19 (1842.) ●	+02:58 (5069.) ●
Run	20.8 km	06:30:12	00:07:44	06:26 min/km	+01:33 (235.) ●	+01:38 (1814.) ●	+02:07 (5017.) ●
Run	21.1 km	06:32:53	00:02:41	08:56 min/km	+00:44 (246.) ●	+00:46 (1912.) ●	+00:51 (5189.) ●
Run	21.1 km	06:32:53	02:24:02	06:49 min/km	+23:54 (228.) ●	+26:21 (1768.) ●	+36:51 (4974.) ●
Total	112.5 km	06:32:53	06:32:53	17.18 km/h	+43:39 (226.) ●	+50:16 (1727.) ●	+01:17:36 (4930.) ●

Ovr	Gen	Div	Name	#	AG
4885	1694	221	Erika Kuratli	2267	F45-49	CHE	00:47:06	03:08:50	02:19:04	06:29:06
4893	1700	222	Isis Espinosa	2281	F45-49	MEX	00:50:31	03:00:31	02:25:58	06:29:47
4911	1711	223	Katie Gollotto	2377	F45-49	USA	00:45:03	02:50:31	02:41:28	06:31:20
4914	1714	224	Jinella Chua	2262	F45-49	SGP	00:53:31	02:56:59	02:26:08	06:31:27
4918	1718	225	Jessica Palatka	2415	F45-49	USA	00:44:44	03:04:10	02:28:07	06:31:54
4930	1727	226	Adrienne Oday	2205	F45-49	USA	00:41:38	03:16:58	02:24:02	06:32:53
4934	1729	227	Janine Harvey	2355	F45-49	ZAF	00:38:19	03:13:32	02:29:31	06:33:12
4938	1732	228	Emma Blacklock	2242	F45-49	AUS	00:45:29	03:06:41	02:24:17	06:33:21
4942	1735	229	Lama Arjeh	2239	F45-49	SYR	00:52:49	03:24:53	02:03:13	06:34:28
4968	1753	230	Tiffany Saunders	2354	F45-49	USA	00:36:56	03:23:15	02:22:57	06:38:17