Patrick De Koninck -
Ironman 70.3 Lahti 2023

Quick facts

3093/2497/37All/Gender/AG

M60-64Age group

2304Bib number

BELNationality


36:53	2:34:38	1:54:31	5:16:02

Compare Patrick De Koninck with other athletes!

2304 De Koninck

2297 Starzynski ×

2171 Aijasaho ×

2306 Rauhanen ×

2236 Scharkey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-02:50 (60.) ●	+01:51 (2321.) ●	+00:19 (3084.) ●
Transition		00:41:18	00:04:25	-	-01:51 (15.) ●	-00:25 (1526.) ●	-00:41 (2080.) ●
Bike	14.3 km	01:06:19	00:25:01	34.3 km/h	-00:50 (53.) ●	+01:18 (2590.) ●	+00:10 (3111.) ●
Bike	28.2 km	01:27:29	00:21:10	39.4 km/h	-01:56 (21.) ●	-00:03 (1862.) ●	-01:08 (2010.) ●
Bike	39.8 km	01:48:30	00:21:01	33.12 km/h	-01:26 (44.) ●	+00:49 (2406.) ●	-00:17 (2798.) ●
Bike	49.8 km	02:05:43	00:17:13	34.85 km/h	-01:29 (42.) ●	+00:25 (2271.) ●	-00:34 (2559.) ●
Bike	60.7 km	02:25:35	00:19:52	32.92 km/h	-01:48 (32.) ●	+00:28 (2255.) ●	-00:43 (2490.) ●
Bike	71 km	02:43:21	00:17:46	34.78 km/h	-02:36 (22.) ●	-00:08 (1917.) ●	-01:19 (2031.) ●
Bike	82.5 km	03:02:05	00:18:44	36.83 km/h	-03:53 (29.) ●	+00:03 (2142.) ●	-00:59 (2313.) ●
Bike	89.5 km	03:15:56	00:13:51	30.32 km/h	-02:10 (17.) ●	-00:12 (1949.) ●	-00:55 (2202.) ●
Bike	89.5 km	03:15:56	02:34:38	34.73 km/h	-16:08 (30.) ●	+02:40 (2173.) ●	-05:45 (2409.) ●
Transition		03:21:31	00:05:35	-	-02:41 (14.) ●	-00:34 (1659.) ●	-00:28 (2710.) ●
Run	0.4 km	03:23:58	00:02:27	06:07 min/km	-00:09 (68.) ●	+00:20 (2854.) ●	+00:13 (4076.) ●
Run	1.4 km	03:29:08	00:05:10	05:10 min/km	-00:25 (69.) ●	+00:34 (2727.) ●	+00:18 (3826.) ●
Run	2.6 km	03:37:09	00:08:01	06:40 min/km	+00:22 (109.) ●	+01:43 (3057.) ●	+01:18 (4554.) ●
Run	4 km	03:44:34	00:07:25	05:17 min/km	-00:24 (73.) ●	+00:53 (2815.) ●	+00:30 (3908.) ●
Run	5.3 km	03:50:55	00:06:21	04:53 min/km	-00:27 (70.) ●	+00:45 (2791.) ●	+00:24 (3865.) ●
Run	6.7 km	03:57:54	00:06:59	04:59 min/km	-00:25 (72.) ●	+00:52 (2817.) ●	+00:29 (3901.) ●
Run	7.8 km	04:03:58	00:06:04	05:30 min/km	-00:28 (70.) ●	+00:41 (2737.) ●	+00:20 (3751.) ●
Run	9.2 km	04:11:39	00:07:41	05:29 min/km	-00:22 (75.) ●	+01:02 (2854.) ●	+00:38 (4002.) ●
Run	10.4 km	04:17:28	00:05:49	04:50 min/km	-00:34 (61.) ●	+00:38 (2719.) ●	+00:18 (3725.) ●
Run	10.8 km	04:20:00	00:02:32	06:19 min/km	-00:16 (65.) ●	+00:18 (2785.) ●	+00:09 (3813.) ●
Run	11.8 km	04:25:49	00:05:49	05:49 min/km	-00:06 (90.) ●	+01:02 (2935.) ●	+00:42 (4241.) ●
Run	13 km	04:33:16	00:07:27	06:12 min/km	-00:51 (62.) ●	+00:48 (2688.) ●	+00:20 (3645.) ●
Run	14.4 km	04:41:11	00:07:55	05:39 min/km	-00:25 (77.) ●	+01:05 (2813.) ●	+00:40 (3988.) ●
Run	15.7 km	04:47:47	00:06:36	05:04 min/km	-00:35 (60.) ●	+00:44 (2686.) ●	+00:21 (3703.) ●
Run	17.1 km	04:54:53	00:07:06	05:04 min/km	-00:47 (53.) ●	+00:43 (2642.) ●	+00:18 (3617.) ●
Run	18.2 km	05:00:57	00:06:04	05:30 min/km	-00:54 (44.) ●	+00:27 (2530.) ●	+00:05 (3351.) ●
Run	19.6 km	05:08:32	00:07:35	05:24 min/km	-01:00 (49.) ●	+00:37 (2570.) ●	+00:14 (3507.) ●
Run	20.8 km	05:14:13	00:05:41	04:44 min/km	-00:58 (39.) ●	+00:22 (2444.) ●	+00:04 (3288.) ●
Run	21.1 km	05:16:02	00:01:49	06:03 min/km	-00:14 (51.) ●	+00:02 (2588.) ●	-00:01 (3531.) ●
Run	21.1 km	05:16:02	01:54:31	05:25 min/km	-08:58 (65.) ●	+13:36 (2773.) ●	+07:20 (3826.) ●
Total	112.5 km	05:16:02	05:16:02	21.36 km/h	-32:28 (37.) ●	+17:08 (2497.) ●	+00:45 (3093.) ●

Ovr	Gen	Div	Name	#	AG
2944	2435	32	Kees van de Wetering	2311	M60-64	NLD	00:35:04	02:42:26	01:45:28	05:12:56
2956	2440	33	Gerhard Weiland	2146	M60-64	DEU	00:37:06	02:33:41	01:52:24	05:13:12
2965	2445	34	Sergio Peretti	2167	M60-64	ARG	00:37:23	02:35:44	01:47:39	05:13:17
3031	2471	35	Pawel Starzynski	2297	M60-64	POL	00:33:53	02:37:16	01:45:37	05:14:48
3068	2486	36	Pekka Aijasaho	2171	M60-64	FIN	00:39:01	02:36:09	01:47:10	05:15:30
3093	2497	37	Patrick De Koninck	2304	M60-64	BEL	00:36:53	02:34:38	01:54:31	05:16:02
3096	2499	38	Kari Rauhanen	2306	M60-64	FIN	00:38:57	02:45:32	01:36:47	05:16:06
3115	2508	39	Brian Scharkey	2236	M60-64	USA	00:34:17	02:43:53	01:43:30	05:16:28
3149	2525	40	Adi Paikin	2187	M60-64	ISR	00:34:04	02:40:59	01:50:37	05:17:21
3182	2544	41	Gerald Krumholz	2253	M60-64	AUT	00:40:38	02:35:10	01:48:31	05:18:01