Jerome Rouquet -
Ironman 70.3 Lahti 2023

Quick facts

4598/3105/250All/Gender/AG

M55-59Age group

2527Bib number

FRANationality


33:38	2:27:44	2:53:31	6:06:22

Compare Jerome Rouquet with other athletes!

2527 Rouquet

4199 Brutsche ×

2542 Flexer ×

2415 Stephen ×

2470 Zachi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-03:17 (68.) ●	-01:24 (1472.) ●	-02:56 (1853.) ●
Transition		00:39:07	00:05:29	-	+00:01 (154.) ●	+00:39 (2515.) ●	+00:23 (3682.) ●
Bike	14.3 km	01:01:56	00:22:49	37.6 km/h	-02:03 (36.) ●	-00:54 (1229.) ●	-02:02 (1313.) ●
Bike	28.2 km	01:22:33	00:20:37	40.45 km/h	-01:25 (42.) ●	-00:36 (1457.) ●	-01:41 (1536.) ●
Bike	39.8 km	01:42:28	00:19:55	34.95 km/h	-01:06 (68.) ●	-00:17 (1770.) ●	-01:23 (1911.) ●
Bike	49.8 km	01:58:33	00:16:05	37.31 km/h	-01:27 (39.) ●	-00:43 (1405.) ●	-01:42 (1466.) ●
Bike	60.7 km	02:17:37	00:19:04	34.3 km/h	-01:14 (67.) ●	-00:20 (1785.) ●	-01:31 (1888.) ●
Bike	71 km	02:35:15	00:17:38	35.05 km/h	-01:08 (81.) ●	-00:16 (1838.) ●	-01:27 (1937.) ●
Bike	82.5 km	02:53:18	00:18:03	38.23 km/h	-01:21 (55.) ●	-00:38 (1711.) ●	-01:40 (1792.) ●
Bike	89.5 km	03:06:51	00:13:33	31 km/h	-01:35 (68.) ●	-00:30 (1698.) ●	-01:13 (1858.) ●
Bike	89.5 km	03:06:51	02:27:44	36.35 km/h	-11:19 (46.) ●	-04:14 (1590.) ●	-12:39 (1677.) ●
Transition		03:12:51	00:06:00	-	-01:20 (90.) ●	-00:09 (2011.) ●	-00:03 (3253.) ●
Run	0.4 km	03:16:30	00:03:39	09:07 min/km	+01:19 (269.) ●	+01:32 (3288.) ●	+01:25 (5244.) ●
Run	1.4 km	03:24:22	00:07:52	07:52 min/km	+02:54 (269.) ●	+03:16 (3295.) ●	+03:00 (5232.) ●
Run	2.6 km	03:34:53	00:10:31	08:45 min/km	+03:44 (269.) ●	+04:13 (3274.) ●	+03:48 (5176.) ●
Run	4 km	03:47:02	00:12:09	08:40 min/km	+05:08 (270.) ●	+05:37 (3306.) ●	+05:14 (5287.) ●
Run	5.3 km	03:57:38	00:10:36	08:09 min/km	+04:34 (270.) ●	+05:00 (3302.) ●	+04:39 (5281.) ●
Run	6.7 km	04:09:21	00:11:43	08:22 min/km	+05:05 (269.) ●	+05:36 (3306.) ●	+05:13 (5284.) ●
Run	7.8 km	04:20:06	00:10:45	09:46 min/km	+04:55 (270.) ●	+05:22 (3307.) ●	+05:01 (5292.) ●
Run	9.2 km	04:32:04	00:11:58	08:32 min/km	+04:48 (269.) ●	+05:19 (3303.) ●	+04:55 (5273.) ●
Run	10.4 km	04:40:54	00:08:50	07:21 min/km	+03:08 (268.) ●	+03:39 (3285.) ●	+03:19 (5219.) ●
Run	10.8 km	04:44:47	00:03:53	09:42 min/km	+01:27 (269.) ●	+01:39 (3292.) ●	+01:30 (5226.) ●
Run	11.8 km	04:52:49	00:08:02	08:02 min/km	+02:48 (267.) ●	+03:15 (3273.) ●	+02:55 (5175.) ●
Run	13 km	05:03:20	00:10:31	08:45 min/km	+03:19 (265.) ●	+03:52 (3235.) ●	+03:24 (5050.) ●
Run	14.4 km	05:14:39	00:11:19	08:04 min/km	+03:55 (268.) ●	+04:29 (3279.) ●	+04:04 (5202.) ●
Run	15.7 km	05:24:34	00:09:55	07:37 min/km	+03:32 (269.) ●	+04:03 (3283.) ●	+03:40 (5208.) ●
Run	17.1 km	05:35:18	00:10:44	07:39 min/km	+03:48 (269.) ●	+04:21 (3276.) ●	+03:56 (5191.) ●
Run	18.2 km	05:44:16	00:08:58	08:09 min/km	+02:53 (268.) ●	+03:21 (3251.) ●	+02:59 (5113.) ●
Run	19.6 km	05:55:35	00:11:19	08:04 min/km	+03:47 (269.) ●	+04:21 (3270.) ●	+03:58 (5190.) ●
Run	20.8 km	06:03:49	00:08:14	06:51 min/km	+02:28 (269.) ●	+02:55 (3249.) ●	+02:37 (5128.) ●
Run	21.1 km	06:06:22	00:02:33	08:29 min/km	-00:42 (270.) ●	+00:46 (3248.) ●	+00:43 (5128.) ●
Run	21.1 km	06:06:22	02:53:31	08:13 min/km	+01:02:50 (269.) ●	+01:12:36 (3292.) ●	+01:06:20 (5242.) ●
Total	112.5 km	06:06:22	06:06:22	18.42 km/h	+46:55 (250.) ●	+01:07:28 (3105.) ●	+51:05 (4598.) ●

Ovr	Gen	Div	Name	#	AG
4465	3050	245	Edgar Moreno	2558	M55-59	COL	00:42:43	03:27:12	01:32:53	05:59:07
4474	3054	246	Wayne Mackenzie	2614	M55-59	ZAF	00:39:19	02:56:40	02:11:58	05:59:50
4555	3083	247	Gabriel Diaz	2632	M55-59	USA	00:44:50	02:55:38	02:07:20	06:03:59
4561	3086	248	Tony Brutsche	4199	M55-59	USA	00:37:37	02:52:10	02:20:05	06:04:35
4579	3094	249	Hagai Flexer	2542	M55-59	ISR	00:36:53	03:05:01	02:06:15	06:05:31
4598	3105	250	Jerome Rouquet	2527	M55-59	FRA	00:33:38	02:27:44	02:53:31	06:06:22
4619	3114	251	Choy Stephen	2415	M55-59	SGP	00:50:06	02:54:57	02:09:05	06:07:58
4625	3116	252	Ilan Zachi	2470	M55-59	ISR	00:39:24	03:12:14	02:00:28	06:08:38
4636	3117	253	Tony Merilaid	2405	M55-59	AUS	00:41:38	02:54:53	02:18:29	06:09:10
4657	3122	254	Adham El Gazzar	2469	M55-59	EGY	00:35:01	02:56:27	02:21:20	06:10:11