Marcin Prusaczyk -
Ironman 70.3 Lahti 2023
Quick facts
3463/2671/305All/Gender/AG
M50-54Age group
2806Bib number
POLNationality
39:15 | 2:42:03 | 1:48:21 | 5:24:13 |
Compare Marcin Prusaczyk with other athletes!
2806 Prusaczyk
2670 Manson ×
2755 Soto ×
2924 Crassier ×
2744 Sieczkowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | +03:12 (306.) ● | +04:13 (2692.) ● | +02:41 (3769.) ● |
Transition | 00:44:06 | 00:04:51 | - | -00:20 (177.) ● | +00:01 (1962.) ● | -00:15 (2809.) ● | |
Bike | 14.3 km | 01:06:35 | 00:22:29 | 38.16 km/h | -01:26 (71.) ● | -01:14 (1002.) ● | -02:22 (1063.) ● |
Bike | 28.2 km | 01:26:32 | 00:19:57 | 41.8 km/h | -01:15 (87.) ● | -01:16 (938.) ● | -02:21 (978.) ● |
Bike | 39.8 km | 01:45:55 | 00:19:23 | 35.91 km/h | -01:22 (117.) ● | -00:49 (1399.) ● | -01:55 (1474.) ● |
Bike | 49.8 km | 02:02:54 | 00:16:59 | 35.33 km/h | -00:07 (217.) ● | +00:11 (2125.) ● | -00:48 (2350.) ● |
Bike | 60.7 km | 02:23:09 | 00:20:15 | 32.3 km/h | +00:23 (263.) ● | +00:51 (2440.) ● | -00:20 (2780.) ● |
Bike | 71 km | 02:42:52 | 00:19:43 | 31.34 km/h | +01:26 (328.) ● | +01:49 (2792.) ● | +00:38 (3445.) ● |
Bike | 82.5 km | 03:07:51 | 00:24:59 | 27.62 km/h | +06:05 (380.) ● | +06:18 (3213.) ● | +05:16 (5026.) ● |
Bike | 89.5 km | 03:26:09 | 00:18:18 | 22.95 km/h | +04:06 (381.) ● | +04:15 (3181.) ● | +03:32 (4905.) ● |
Bike | 89.5 km | 03:26:09 | 02:42:03 | 33.14 km/h | +07:50 (304.) ● | +10:05 (2631.) ● | +01:40 (3169.) ● |
Transition | 03:35:52 | 00:09:43 | - | +02:52 (367.) ● | +03:34 (3128.) ● | +03:40 (5026.) ● | |
Run | 0.4 km | 03:38:13 | 00:02:21 | 05:52 min/km | +00:07 (297.) ● | +00:14 (2704.) ● | +00:07 (3731.) ● |
Run | 1.4 km | 03:43:17 | 00:05:04 | 05:04 min/km | +00:18 (305.) ● | +00:28 (2640.) ● | +00:12 (3648.) ● |
Run | 2.6 km | 03:50:11 | 00:06:54 | 05:44 min/km | +00:25 (306.) ● | +00:36 (2651.) ● | +00:11 (3553.) ● |
Run | 4 km | 03:57:26 | 00:07:15 | 05:10 min/km | +00:32 (320.) ● | +00:43 (2721.) ● | +00:20 (3692.) ● |
Run | 5.3 km | 04:03:48 | 00:06:22 | 04:53 min/km | +00:37 (334.) ● | +00:46 (2802.) ● | +00:25 (3887.) ● |
Run | 6.7 km | 04:10:31 | 00:06:43 | 04:47 min/km | +00:25 (309.) ● | +00:36 (2677.) ● | +00:13 (3572.) ● |
Run | 7.8 km | 04:16:27 | 00:05:56 | 05:23 min/km | +00:24 (305.) ● | +00:33 (2658.) ● | +00:12 (3562.) ● |
Run | 9.2 km | 04:23:51 | 00:07:24 | 05:17 min/km | +00:33 (313.) ● | +00:45 (2728.) ● | +00:21 (3686.) ● |
Run | 10.4 km | 04:29:29 | 00:05:38 | 04:41 min/km | +00:19 (297.) ● | +00:27 (2589.) ● | +00:07 (3426.) ● |
Run | 10.8 km | 04:31:55 | 00:02:26 | 06:04 min/km | +00:08 (287.) ● | +00:12 (2627.) ● | +00:03 (3454.) ● |
Run | 11.8 km | 04:37:05 | 00:05:10 | 05:10 min/km | +00:14 (284.) ● | +00:23 (2537.) ● | +00:03 (3321.) ● |
Run | 13 km | 04:44:25 | 00:07:20 | 06:06 min/km | +00:30 (299.) ● | +00:41 (2622.) ● | +00:13 (3508.) ● |
Run | 14.4 km | 04:51:45 | 00:07:20 | 05:14 min/km | +00:18 (279.) ● | +00:30 (2507.) ● | +00:05 (3297.) ● |
Run | 15.7 km | 04:57:57 | 00:06:12 | 04:46 min/km | +00:09 (265.) ● | +00:20 (2431.) ● | -00:03 (3133.) ● |
Run | 17.1 km | 05:04:33 | 00:06:36 | 04:42 min/km | -00:01 (230.) ● | +00:13 (2309.) ● | -00:12 (2915.) ● |
Run | 18.2 km | 05:10:20 | 00:05:47 | 05:15 min/km | -00:01 (233.) ● | +00:10 (2275.) ● | -00:12 (2860.) ● |
Run | 19.6 km | 05:17:21 | 00:07:01 | 05:00 min/km | -00:12 (204.) ● | +00:03 (2107.) ● | -00:20 (2610.) ● |
Run | 20.8 km | 05:22:39 | 00:05:18 | 04:25 min/km | -00:13 (181.) ● | -00:01 (2010.) ● | -00:19 (2486.) ● |
Run | 21.1 km | 05:24:13 | 00:01:34 | 05:13 min/km | -00:08 (125.) ● | -00:13 (1517.) ● | -00:16 (1797.) ● |
Run | 21.1 km | 05:24:13 | 01:48:21 | 05:08 min/km | +04:24 (283.) ● | +07:26 (2540.) ● | +01:10 (3320.) ● |
Total | 112.5 km | 05:24:13 | 05:24:13 | 20.82 km/h | +17:58 (305.) ● | +25:19 (2671.) ● | +08:56 (3463.) ● |