Marcin Prusaczyk -
Ironman 70.3 Lahti 2023

  Quick facts

3463/2671/305All/Gender/AG

M50-54Age group

2806Bib number

POLNationality

39:152:42:031:48:21 5:24:13

  Compare Marcin Prusaczyk with other athletes!

2806 Prusaczyk
2670 Manson × 
2755 Soto × 
2924 Crassier × 
2744 Sieczkowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:15 00:39:1502:03 min/100m+03:12 (306.) +04:13 (2692.) +02:41 (3769.)
Transition 00:44:06 00:04:51 - -00:20 (177.) +00:01 (1962.) -00:15 (2809.)
Bike14.3 km 01:06:35 00:22:2938.16 km/h-01:26 (71.) -01:14 (1002.) -02:22 (1063.)
Bike28.2 km 01:26:32 00:19:5741.8 km/h-01:15 (87.) -01:16 (938.) -02:21 (978.)
Bike39.8 km 01:45:55 00:19:2335.91 km/h-01:22 (117.) -00:49 (1399.) -01:55 (1474.)
Bike49.8 km 02:02:54 00:16:5935.33 km/h-00:07 (217.) +00:11 (2125.) -00:48 (2350.)
Bike60.7 km 02:23:09 00:20:1532.3 km/h+00:23 (263.) +00:51 (2440.) -00:20 (2780.)
Bike71 km 02:42:52 00:19:4331.34 km/h+01:26 (328.) +01:49 (2792.) +00:38 (3445.)
Bike82.5 km 03:07:51 00:24:5927.62 km/h+06:05 (380.) +06:18 (3213.) +05:16 (5026.)
Bike89.5 km 03:26:09 00:18:1822.95 km/h+04:06 (381.) +04:15 (3181.) +03:32 (4905.)
Bike89.5 km 03:26:09 02:42:0333.14 km/h+07:50 (304.) +10:05 (2631.) +01:40 (3169.)
Transition 03:35:52 00:09:43 - +02:52 (367.) +03:34 (3128.) +03:40 (5026.)
Run0.4 km 03:38:13 00:02:2105:52 min/km+00:07 (297.) +00:14 (2704.) +00:07 (3731.)
Run1.4 km 03:43:17 00:05:0405:04 min/km+00:18 (305.) +00:28 (2640.) +00:12 (3648.)
Run2.6 km 03:50:11 00:06:5405:44 min/km+00:25 (306.) +00:36 (2651.) +00:11 (3553.)
Run4 km 03:57:26 00:07:1505:10 min/km+00:32 (320.) +00:43 (2721.) +00:20 (3692.)
Run5.3 km 04:03:48 00:06:2204:53 min/km+00:37 (334.) +00:46 (2802.) +00:25 (3887.)
Run6.7 km 04:10:31 00:06:4304:47 min/km+00:25 (309.) +00:36 (2677.) +00:13 (3572.)
Run7.8 km 04:16:27 00:05:5605:23 min/km+00:24 (305.) +00:33 (2658.) +00:12 (3562.)
Run9.2 km 04:23:51 00:07:2405:17 min/km+00:33 (313.) +00:45 (2728.) +00:21 (3686.)
Run10.4 km 04:29:29 00:05:3804:41 min/km+00:19 (297.) +00:27 (2589.) +00:07 (3426.)
Run10.8 km 04:31:55 00:02:2606:04 min/km+00:08 (287.) +00:12 (2627.) +00:03 (3454.)
Run11.8 km 04:37:05 00:05:1005:10 min/km+00:14 (284.) +00:23 (2537.) +00:03 (3321.)
Run13 km 04:44:25 00:07:2006:06 min/km+00:30 (299.) +00:41 (2622.) +00:13 (3508.)
Run14.4 km 04:51:45 00:07:2005:14 min/km+00:18 (279.) +00:30 (2507.) +00:05 (3297.)
Run15.7 km 04:57:57 00:06:1204:46 min/km+00:09 (265.) +00:20 (2431.) -00:03 (3133.)
Run17.1 km 05:04:33 00:06:3604:42 min/km-00:01 (230.) +00:13 (2309.) -00:12 (2915.)
Run18.2 km 05:10:20 00:05:4705:15 min/km-00:01 (233.) +00:10 (2275.) -00:12 (2860.)
Run19.6 km 05:17:21 00:07:0105:00 min/km-00:12 (204.) +00:03 (2107.) -00:20 (2610.)
Run20.8 km 05:22:39 00:05:1804:25 min/km-00:13 (181.) -00:01 (2010.) -00:19 (2486.)
Run21.1 km 05:24:13 00:01:3405:13 min/km-00:08 (125.) -00:13 (1517.) -00:16 (1797.)
Run21.1 km 05:24:13 01:48:2105:08 min/km+04:24 (283.) +07:26 (2540.) +01:10 (3320.)
Total 112.5 km 05:24:13 05:24:1320.82 km/h+17:58 (305.) +25:19 (2671.) +08:56 (3463.)

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