Njal Ladstein -
Ironman 70.3 Lahti 2023

  Quick facts

2117/1884/173All/Gender/AG

M50-54Age group

2951Bib number

NORNationality

35:112:39:081:34:09 4:56:17

  Compare Njal Ladstein with other athletes!

2951 Ladstein
3057 Mackensen × 
2828 Mora × 
2942 Southworth × 
3049 Aguilar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:11 00:35:1101:51 min/100m-00:52 (184.) +00:09 (1933.) -01:23 (2477.)
Transition 00:38:58 00:03:47 - -01:24 (34.) -01:03 (737.) -01:19 (962.)
Bike14.3 km 01:03:49 00:24:5134.53 km/h+00:56 (307.) +01:08 (2536.) ±00:00 (2997.)
Bike28.2 km 01:25:32 00:21:4338.4 km/h+00:31 (272.) +00:30 (2232.) -00:35 (2511.)
Bike39.8 km 01:46:54 00:21:2232.57 km/h+00:37 (289.) +01:10 (2564.) +00:04 (3062.)
Bike49.8 km 02:04:32 00:17:3834.03 km/h+00:32 (277.) +00:50 (2507.) -00:09 (2933.)
Bike60.7 km 02:25:28 00:20:5631.24 km/h+01:04 (304.) +01:32 (2705.) +00:21 (3270.)
Bike71 km 02:44:35 00:19:0732.33 km/h+00:50 (295.) +01:13 (2590.) +00:02 (3031.)
Bike82.5 km 03:03:47 00:19:1235.94 km/h+00:18 (283.) +00:31 (2383.) -00:31 (2692.)
Bike89.5 km 03:18:06 00:14:1929.34 km/h+00:07 (244.) +00:16 (2255.) -00:27 (2692.)
Bike89.5 km 03:18:06 02:39:0833.75 km/h+04:55 (284.) +07:10 (2472.) -01:15 (2885.)
Transition 03:22:08 00:04:02 - -02:49 (1.) -02:07 (299.) -02:01 (495.)
Run0.4 km 03:24:08 00:02:0005:00 min/km-00:14 (62.) -00:07 (1445.) -00:14 (1673.)
Run1.4 km 03:28:54 00:04:4604:46 min/km±00:00 (243.) +00:10 (2309.) -00:06 (2991.)
Run2.6 km 03:34:47 00:05:5304:54 min/km-00:36 (83.) -00:25 (1393.) -00:50 (1572.)
Run4 km 03:40:55 00:06:0804:22 min/km-00:35 (81.) -00:24 (1376.) -00:47 (1535.)
Run5.3 km 03:46:12 00:05:1704:03 min/km-00:28 (97.) -00:19 (1494.) -00:40 (1684.)
Run6.7 km 03:51:58 00:05:4604:07 min/km-00:32 (91.) -00:21 (1473.) -00:44 (1658.)
Run7.8 km 03:56:58 00:05:0004:32 min/km-00:32 (74.) -00:23 (1364.) -00:44 (1506.)
Run9.2 km 04:03:15 00:06:1704:29 min/km-00:34 (84.) -00:22 (1443.) -00:46 (1606.)
Run10.4 km 04:08:06 00:04:5104:02 min/km-00:28 (88.) -00:20 (1474.) -00:40 (1647.)
Run10.8 km 04:10:08 00:02:0205:04 min/km-00:16 (53.) -00:12 (1196.) -00:21 (1316.)
Run11.8 km 04:14:31 00:04:2304:23 min/km-00:33 (66.) -00:24 (1274.) -00:44 (1409.)
Run13 km 04:20:35 00:06:0405:03 min/km-00:46 (82.) -00:35 (1286.) -01:03 (1433.)
Run14.4 km 04:26:55 00:06:2004:31 min/km-00:42 (86.) -00:30 (1327.) -00:55 (1483.)
Run15.7 km 04:32:15 00:05:2004:06 min/km-00:43 (67.) -00:32 (1200.) -00:55 (1324.)
Run17.1 km 04:38:06 00:05:5104:10 min/km-00:46 (70.) -00:32 (1264.) -00:57 (1412.)
Run18.2 km 04:43:14 00:05:0804:40 min/km-00:40 (75.) -00:29 (1274.) -00:51 (1423.)
Run19.6 km 04:49:42 00:06:2804:37 min/km-00:45 (80.) -00:30 (1357.) -00:53 (1538.)
Run20.8 km 04:54:46 00:05:0404:13 min/km-00:27 (115.) -00:15 (1601.) -00:33 (1899.)
Run21.1 km 04:56:17 00:01:3105:03 min/km-00:11 (82.) -00:16 (1219.) -00:19 (1405.)
Run21.1 km 04:56:17 01:34:0904:27 min/km-09:48 (80.) -06:46 (1384.) -13:02 (1547.)
Total 112.5 km 04:56:17 04:56:1722.78 km/h-09:58 (173.) -02:37 (1884.) -19:00 (2117.)

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