Punsang Beaumont -
Ironman 70.3 Lahti 2023

  Quick facts

3892/2844/127All/Gender/AG

M18-24Age group

3504Bib number

USANationality

43:162:57:401:43:18 5:36:40

  Compare Punsang Beaumont with other athletes!

3504 Beaumont
3582 Duncan × 
3610 Holmes × 
3546 Valiakhmetov × 
3511 Downham × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:16 00:43:1602:16 min/100m+11:47 (127.) +08:14 (3048.) +06:42 (4610.)
Transition 00:47:54 00:04:38 - +00:42 (108.) -00:12 (1750.) -00:28 (2442.)
Bike14.3 km 01:15:01 00:27:0731.64 km/h+04:31 (128.) +03:24 (3091.) +02:16 (4336.)
Bike28.2 km 01:39:29 00:24:2834.09 km/h+04:15 (128.) +03:15 (3098.) +02:10 (4335.)
Bike39.8 km 02:02:45 00:23:1629.91 km/h+04:20 (129.) +03:04 (3022.) +01:58 (4195.)
Bike49.8 km 02:21:59 00:19:1431.2 km/h+03:22 (126.) +02:26 (2997.) +01:27 (4073.)
Bike60.7 km 02:44:53 00:22:5428.56 km/h+04:38 (129.) +03:30 (3072.) +02:19 (4312.)
Bike71 km 03:06:36 00:21:4328.46 km/h+04:59 (129.) +03:49 (3088.) +02:38 (4424.)
Bike82.5 km 03:29:26 00:22:5030.22 km/h+05:16 (127.) +04:09 (3125.) +03:07 (4652.)
Bike89.5 km 03:45:34 00:16:0826.03 km/h+02:56 (121.) +02:05 (2930.) +01:22 (4168.)
Bike89.5 km 03:45:34 02:57:4030.23 km/h+34:17 (128.) +25:42 (3048.) +17:17 (4299.)
Transition 03:53:22 00:07:48 - +02:32 (125.) +01:39 (2788.) +01:45 (4482.)
Run0.4 km 03:55:18 00:01:5604:50 min/km+00:03 (87.) -00:11 (1093.) -00:18 (1235.)
Run1.4 km 03:59:50 00:04:3204:32 min/km+00:23 (109.) -00:04 (1921.) -00:20 (2358.)
Run2.6 km 04:06:27 00:06:3705:30 min/km+00:54 (114.) +00:19 (2429.) -00:06 (3120.)
Run4 km 04:13:31 00:07:0405:02 min/km+01:07 (119.) +00:32 (2590.) +00:09 (3416.)
Run5.3 km 04:19:22 00:05:5104:30 min/km+00:47 (114.) +00:15 (2395.) -00:06 (3030.)
Run6.7 km 04:25:23 00:06:0104:17 min/km+00:26 (104.) -00:06 (1900.) -00:29 (2238.)
Run7.8 km 04:31:01 00:05:3805:07 min/km+00:46 (112.) +00:15 (2401.) -00:06 (3044.)
Run9.2 km 04:37:52 00:06:5104:53 min/km+00:48 (113.) +00:12 (2296.) -00:12 (2809.)
Run10.4 km 04:43:01 00:05:0904:17 min/km+00:26 (108.) -00:02 (2035.) -00:22 (2414.)
Run10.8 km 04:45:08 00:02:0705:17 min/km+00:06 (97.) -00:07 (1603.) -00:16 (1825.)
Run11.8 km 04:49:59 00:04:5104:51 min/km+00:28 (111.) +00:04 (2173.) -00:16 (2647.)
Run13 km 04:56:49 00:06:5005:41 min/km+00:43 (111.) +00:11 (2281.) -00:17 (2843.)
Run14.4 km 05:04:09 00:07:2005:14 min/km+01:02 (116.) +00:30 (2510.) +00:05 (3300.)
Run15.7 km 05:10:25 00:06:1604:49 min/km+00:50 (112.) +00:24 (2475.) +00:01 (3241.)
Run17.1 km 05:17:00 00:06:3504:42 min/km+00:42 (113.) +00:12 (2297.) -00:13 (2892.)
Run18.2 km 05:22:47 00:05:4705:15 min/km+00:34 (109.) +00:10 (2278.) -00:12 (2863.)
Run19.6 km 05:29:54 00:07:0705:04 min/km+00:42 (111.) +00:09 (2216.) -00:14 (2783.)
Run20.8 km 05:35:03 00:05:0904:17 min/km+00:13 (93.) -00:10 (1746.) -00:28 (2093.)
Run21.1 km 05:36:40 00:01:3705:23 min/km+00:07 (104.) -00:10 (1788.) -00:13 (2176.)
Run21.1 km 05:36:40 01:43:1804:53 min/km+11:07 (115.) +02:23 (2237.) -03:53 (2760.)
Total 112.5 km 05:36:40 05:36:4020.05 km/h+01:00:25 (127.) +37:46 (2844.) +21:23 (3892.)

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