Punsang Beaumont -
Ironman 70.3 Lahti 2023

Quick facts

3892/2844/127All/Gender/AG

M18-24Age group

3504Bib number

USANationality


43:16	2:57:40	1:43:18	5:36:40

Compare Punsang Beaumont with other athletes!

3504 Beaumont

3582 Duncan ×

3610 Holmes ×

3546 Valiakhmetov ×

3511 Downham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	+11:47 (127.) ●	+08:14 (3048.) ●	+06:42 (4610.) ●
Transition		00:47:54	00:04:38	-	+00:42 (108.) ●	-00:12 (1750.) ●	-00:28 (2442.) ●
Bike	14.3 km	01:15:01	00:27:07	31.64 km/h	+04:31 (128.) ●	+03:24 (3091.) ●	+02:16 (4336.) ●
Bike	28.2 km	01:39:29	00:24:28	34.09 km/h	+04:15 (128.) ●	+03:15 (3098.) ●	+02:10 (4335.) ●
Bike	39.8 km	02:02:45	00:23:16	29.91 km/h	+04:20 (129.) ●	+03:04 (3022.) ●	+01:58 (4195.) ●
Bike	49.8 km	02:21:59	00:19:14	31.2 km/h	+03:22 (126.) ●	+02:26 (2997.) ●	+01:27 (4073.) ●
Bike	60.7 km	02:44:53	00:22:54	28.56 km/h	+04:38 (129.) ●	+03:30 (3072.) ●	+02:19 (4312.) ●
Bike	71 km	03:06:36	00:21:43	28.46 km/h	+04:59 (129.) ●	+03:49 (3088.) ●	+02:38 (4424.) ●
Bike	82.5 km	03:29:26	00:22:50	30.22 km/h	+05:16 (127.) ●	+04:09 (3125.) ●	+03:07 (4652.) ●
Bike	89.5 km	03:45:34	00:16:08	26.03 km/h	+02:56 (121.) ●	+02:05 (2930.) ●	+01:22 (4168.) ●
Bike	89.5 km	03:45:34	02:57:40	30.23 km/h	+34:17 (128.) ●	+25:42 (3048.) ●	+17:17 (4299.) ●
Transition		03:53:22	00:07:48	-	+02:32 (125.) ●	+01:39 (2788.) ●	+01:45 (4482.) ●
Run	0.4 km	03:55:18	00:01:56	04:50 min/km	+00:03 (87.) ●	-00:11 (1093.) ●	-00:18 (1235.) ●
Run	1.4 km	03:59:50	00:04:32	04:32 min/km	+00:23 (109.) ●	-00:04 (1921.) ●	-00:20 (2358.) ●
Run	2.6 km	04:06:27	00:06:37	05:30 min/km	+00:54 (114.) ●	+00:19 (2429.) ●	-00:06 (3120.) ●
Run	4 km	04:13:31	00:07:04	05:02 min/km	+01:07 (119.) ●	+00:32 (2590.) ●	+00:09 (3416.) ●
Run	5.3 km	04:19:22	00:05:51	04:30 min/km	+00:47 (114.) ●	+00:15 (2395.) ●	-00:06 (3030.) ●
Run	6.7 km	04:25:23	00:06:01	04:17 min/km	+00:26 (104.) ●	-00:06 (1900.) ●	-00:29 (2238.) ●
Run	7.8 km	04:31:01	00:05:38	05:07 min/km	+00:46 (112.) ●	+00:15 (2401.) ●	-00:06 (3044.) ●
Run	9.2 km	04:37:52	00:06:51	04:53 min/km	+00:48 (113.) ●	+00:12 (2296.) ●	-00:12 (2809.) ●
Run	10.4 km	04:43:01	00:05:09	04:17 min/km	+00:26 (108.) ●	-00:02 (2035.) ●	-00:22 (2414.) ●
Run	10.8 km	04:45:08	00:02:07	05:17 min/km	+00:06 (97.) ●	-00:07 (1603.) ●	-00:16 (1825.) ●
Run	11.8 km	04:49:59	00:04:51	04:51 min/km	+00:28 (111.) ●	+00:04 (2173.) ●	-00:16 (2647.) ●
Run	13 km	04:56:49	00:06:50	05:41 min/km	+00:43 (111.) ●	+00:11 (2281.) ●	-00:17 (2843.) ●
Run	14.4 km	05:04:09	00:07:20	05:14 min/km	+01:02 (116.) ●	+00:30 (2510.) ●	+00:05 (3300.) ●
Run	15.7 km	05:10:25	00:06:16	04:49 min/km	+00:50 (112.) ●	+00:24 (2475.) ●	+00:01 (3241.) ●
Run	17.1 km	05:17:00	00:06:35	04:42 min/km	+00:42 (113.) ●	+00:12 (2297.) ●	-00:13 (2892.) ●
Run	18.2 km	05:22:47	00:05:47	05:15 min/km	+00:34 (109.) ●	+00:10 (2278.) ●	-00:12 (2863.) ●
Run	19.6 km	05:29:54	00:07:07	05:04 min/km	+00:42 (111.) ●	+00:09 (2216.) ●	-00:14 (2783.) ●
Run	20.8 km	05:35:03	00:05:09	04:17 min/km	+00:13 (93.) ●	-00:10 (1746.) ●	-00:28 (2093.) ●
Run	21.1 km	05:36:40	00:01:37	05:23 min/km	+00:07 (104.) ●	-00:10 (1788.) ●	-00:13 (2176.) ●
Run	21.1 km	05:36:40	01:43:18	04:53 min/km	+11:07 (115.) ●	+02:23 (2237.) ●	-03:53 (2760.) ●
Total	112.5 km	05:36:40	05:36:40	20.05 km/h	+01:00:25 (127.) ●	+37:46 (2844.) ●	+21:23 (3892.) ●

Ovr	Gen	Div	Name	#	AG
3217	2565	122	Lachlan MacLaren	3567	M18-24	AUS	00:38:24	02:42:50	01:48:10	05:18:51
3492	2685	123	Koda Poulin	3611	M18-24	USA	00:27:39	02:50:33	01:58:05	05:25:09
3519	2698	124	Oddgeir Steinnes	3519	M18-24	NOR	00:40:16	02:41:54	01:53:28	05:25:51
3718	2775	125	Marshall Duncan	3582	M18-24	USA	00:39:44	02:47:17	01:51:35	05:31:16
3875	2839	126	Leroy Holmes	3610	M18-24	NZL	00:32:00	02:44:53	02:06:59	05:36:04
3892	2844	127	Punsang Beaumont	3504	M18-24	USA	00:43:16	02:57:40	01:43:18	05:36:40
4023	2896	128	Gleb Valiakhmetov	3546	M18-24	KAZ	00:36:47	02:58:09	01:52:02	05:40:32
4374	3029	129	Jac Downham	3511	M18-24	GBR	00:39:13	02:47:07	02:11:41	05:54:50
5228	3291	130	Zhan Kurbanbayev	3540	M18-24	KAZ	00:52:26	03:19:44	03:02:41	07:31:25