Michal Nesrsta -
Ironman 70.3 Lahti 2023
Quick facts
1195/1116/197All/Gender/AG
M40-44Age group
378Bib number
CZENationality
31:12 | 2:27:11 | 1:31:43 | 4:38:32 |
Compare Michal Nesrsta with other athletes!
378 Nesrsta
667 Guastella ×
457 Tatum ×
536 Alcayde ×
635 Krug ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -03:35 (96.) ● | -03:50 (782.) ● | -05:22 (953.) ● |
Transition | 00:35:28 | 00:04:16 | - | -00:20 (236.) ● | -00:34 (1313.) ● | -00:50 (1777.) ● | |
Bike | 14.3 km | 00:58:51 | 00:23:23 | 36.69 km/h | -00:19 (252.) ● | -00:20 (1634.) ● | -01:28 (1775.) ● |
Bike | 28.2 km | 01:20:23 | 00:21:32 | 38.73 km/h | +00:22 (331.) ● | +00:19 (2087.) ● | -00:46 (2317.) ● |
Bike | 39.8 km | 01:40:26 | 00:20:03 | 34.71 km/h | +00:14 (326.) ● | -00:09 (1857.) ● | -01:15 (2023.) ● |
Bike | 49.8 km | 01:56:40 | 00:16:14 | 36.96 km/h | -00:10 (286.) ● | -00:34 (1538.) ● | -01:33 (1615.) ● |
Bike | 60.7 km | 02:15:16 | 00:18:36 | 35.16 km/h | -00:16 (262.) ● | -00:48 (1432.) ● | -01:59 (1495.) ● |
Bike | 71 km | 02:31:17 | 00:16:01 | 38.58 km/h | -01:21 (108.) ● | -01:53 (668.) ● | -03:04 (680.) ● |
Bike | 82.5 km | 02:48:57 | 00:17:40 | 39.06 km/h | -00:32 (245.) ● | -01:01 (1387.) ● | -02:03 (1435.) ● |
Bike | 89.5 km | 03:02:39 | 00:13:42 | 30.66 km/h | +00:17 (364.) ● | -00:21 (1815.) ● | -01:04 (2008.) ● |
Bike | 89.5 km | 03:02:39 | 02:27:11 | 36.49 km/h | -01:45 (275.) ● | -04:47 (1535.) ● | -13:12 (1616.) ● |
Transition | 03:06:49 | 00:04:10 | - | -01:20 (120.) ● | -01:59 (405.) ● | -01:53 (656.) ● | |
Run | 0.4 km | 03:08:47 | 00:01:58 | 04:55 min/km | -00:04 (216.) ● | -00:09 (1205.) ● | -00:16 (1376.) ● |
Run | 1.4 km | 03:13:04 | 00:04:17 | 04:17 min/km | -00:12 (236.) ● | -00:19 (1340.) ● | -00:35 (1517.) ● |
Run | 2.6 km | 03:18:58 | 00:05:54 | 04:54 min/km | -00:11 (248.) ● | -00:24 (1407.) ● | -00:49 (1588.) ● |
Run | 4 km | 03:24:59 | 00:06:01 | 04:17 min/km | -00:19 (201.) ● | -00:31 (1168.) ● | -00:54 (1276.) ● |
Run | 5.3 km | 03:30:05 | 00:05:06 | 03:55 min/km | -00:22 (191.) ● | -00:30 (1116.) ● | -00:51 (1222.) ● |
Run | 6.7 km | 03:35:44 | 00:05:39 | 04:02 min/km | -00:15 (218.) ● | -00:28 (1231.) ● | -00:51 (1367.) ● |
Run | 7.8 km | 03:40:39 | 00:04:55 | 04:28 min/km | -00:16 (203.) ● | -00:28 (1172.) ● | -00:49 (1274.) ● |
Run | 9.2 km | 03:46:43 | 00:06:04 | 04:20 min/km | -00:23 (174.) ● | -00:35 (1067.) ● | -00:59 (1154.) ● |
Run | 10.4 km | 03:51:26 | 00:04:43 | 03:55 min/km | -00:17 (194.) ● | -00:28 (1150.) ● | -00:48 (1249.) ● |
Run | 10.8 km | 03:53:25 | 00:01:59 | 04:57 min/km | -00:10 (144.) ● | -00:15 (910.) ● | -00:24 (986.) ● |
Run | 11.8 km | 03:57:44 | 00:04:19 | 04:19 min/km | -00:17 (187.) ● | -00:28 (1092.) ● | -00:48 (1190.) ● |
Run | 13 km | 04:03:42 | 00:05:58 | 04:58 min/km | -00:24 (191.) ● | -00:41 (1126.) ● | -01:09 (1233.) ● |
Run | 14.4 km | 04:09:54 | 00:06:12 | 04:25 min/km | -00:24 (186.) ● | -00:38 (1123.) ● | -01:03 (1229.) ● |
Run | 15.7 km | 04:15:11 | 00:05:17 | 04:03 min/km | -00:22 (194.) ● | -00:35 (1106.) ● | -00:58 (1212.) ● |
Run | 17.1 km | 04:21:01 | 00:05:50 | 04:09 min/km | -00:19 (216.) ● | -00:33 (1226.) ● | -00:58 (1363.) ● |
Run | 18.2 km | 04:26:02 | 00:05:01 | 04:33 min/km | -00:24 (186.) ● | -00:36 (1052.) ● | -00:58 (1147.) ● |
Run | 19.6 km | 04:32:17 | 00:06:15 | 04:27 min/km | -00:28 (182.) ● | -00:43 (1022.) ● | -01:06 (1131.) ● |
Run | 20.8 km | 04:37:03 | 00:04:46 | 03:58 min/km | -00:21 (192.) ● | -00:33 (1048.) ● | -00:51 (1166.) ● |
Run | 21.1 km | 04:38:32 | 00:01:29 | 04:56 min/km | -00:08 (150.) ● | -00:18 (965.) ● | -00:21 (1084.) ● |
Run | 21.1 km | 04:38:32 | 01:31:43 | 04:20 min/km | -05:36 (185.) ● | -09:12 (1106.) ● | -15:28 (1207.) ● |
Total | 112.5 km | 04:38:32 | 04:38:32 | 24.23 km/h | -12:36 (197.) ● | -20:22 (1116.) ● | -36:45 (1195.) ● |