Jerome Senaneuch -
Ironman 70.3 Lahti 2023
Quick facts
2374/2079/273All/Gender/AG
M45-49Age group
3843Bib number
SWENationality
41:43 | 2:26:43 | 1:38:51 | 5:00:57 |
Compare Jerome Senaneuch with other athletes!
3843 Senaneuch
4166 Porter ×
3719 Quance ×
3814 Nurmaganov ×
4141 Costa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | +06:17 (420.) ● | +06:41 (2952.) ● | +05:09 (4343.) ● |
Transition | 00:49:50 | 00:08:07 | - | +03:16 (457.) ● | +03:17 (3201.) ● | +03:01 (5021.) ● | |
Bike | 14.3 km | 01:12:56 | 00:23:06 | 37.14 km/h | -00:56 (143.) ● | -00:37 (1424.) ● | -01:45 (1531.) ● |
Bike | 28.2 km | 01:33:25 | 00:20:29 | 40.72 km/h | -00:56 (151.) ● | -00:44 (1351.) ● | -01:49 (1420.) ● |
Bike | 39.8 km | 01:52:52 | 00:19:27 | 35.78 km/h | -00:50 (177.) ● | -00:45 (1446.) ● | -01:51 (1524.) ● |
Bike | 49.8 km | 02:09:02 | 00:16:10 | 37.11 km/h | -00:42 (178.) ● | -00:38 (1493.) ● | -01:37 (1562.) ● |
Bike | 60.7 km | 02:27:29 | 00:18:27 | 35.45 km/h | -01:04 (151.) ● | -00:57 (1338.) ● | -02:08 (1394.) ● |
Bike | 71 km | 02:45:17 | 00:17:48 | 34.72 km/h | -00:14 (251.) ● | -00:06 (1940.) ● | -01:17 (2056.) ● |
Bike | 82.5 km | 03:02:36 | 00:17:19 | 39.85 km/h | -01:27 (135.) ● | -01:22 (1152.) ● | -02:24 (1182.) ● |
Bike | 89.5 km | 03:16:33 | 00:13:57 | 30.11 km/h | -00:11 (256.) ● | -00:06 (2018.) ● | -00:49 (2298.) ● |
Bike | 89.5 km | 03:16:33 | 02:26:43 | 36.6 km/h | -06:20 (171.) ● | -05:15 (1488.) ● | -13:40 (1564.) ● |
Transition | 03:22:06 | 00:05:33 | - | -00:36 (183.) ● | -00:36 (1625.) ● | -00:30 (2666.) ● | |
Run | 0.4 km | 03:24:15 | 00:02:09 | 05:22 min/km | ±00:00 (260.) ● | +00:02 (2143.) ● | -00:05 (2703.) ● |
Run | 1.4 km | 03:30:20 | 00:06:05 | 06:05 min/km | +01:27 (450.) ● | +01:29 (3134.) ● | +01:13 (4779.) ● |
Run | 2.6 km | 03:35:56 | 00:05:36 | 04:39 min/km | -00:46 (58.) ● | -00:42 (901.) ● | -01:07 (978.) ● |
Run | 4 km | 03:41:48 | 00:05:52 | 04:11 min/km | -00:42 (62.) ● | -00:40 (909.) ● | -01:03 (983.) ● |
Run | 5.3 km | 03:46:52 | 00:05:04 | 03:53 min/km | -00:34 (74.) ● | -00:32 (1070.) ● | -00:53 (1166.) ● |
Run | 6.7 km | 03:52:34 | 00:05:42 | 04:04 min/km | -00:27 (123.) ● | -00:25 (1355.) ● | -00:48 (1513.) ● |
Run | 7.8 km | 03:57:31 | 00:04:57 | 04:30 min/km | -00:29 (109.) ● | -00:26 (1269.) ● | -00:47 (1386.) ● |
Run | 9.2 km | 04:03:37 | 00:06:06 | 04:21 min/km | -00:37 (90.) ● | -00:33 (1140.) ● | -00:57 (1239.) ● |
Run | 10.4 km | 04:08:44 | 00:05:07 | 04:15 min/km | -00:07 (233.) ● | -00:04 (1970.) ● | -00:24 (2326.) ● |
Run | 10.8 km | 04:10:49 | 00:02:05 | 05:12 min/km | -00:09 (156.) ● | -00:09 (1463.) ● | -00:18 (1637.) ● |
Run | 11.8 km | 04:15:05 | 00:04:16 | 04:16 min/km | -00:34 (77.) ● | -00:31 (1015.) ● | -00:51 (1100.) ● |
Run | 13 km | 04:22:41 | 00:07:36 | 06:20 min/km | +00:53 (408.) ● | +00:57 (2751.) ● | +00:29 (3793.) ● |
Run | 14.4 km | 04:29:35 | 00:06:54 | 04:55 min/km | -00:01 (271.) ● | +00:04 (2125.) ● | -00:21 (2590.) ● |
Run | 15.7 km | 04:35:19 | 00:05:44 | 04:24 min/km | -00:12 (219.) ● | -00:08 (1911.) ● | -00:31 (2251.) ● |
Run | 17.1 km | 04:41:18 | 00:05:59 | 04:16 min/km | -00:28 (146.) ● | -00:24 (1479.) ● | -00:49 (1688.) ● |
Run | 18.2 km | 04:46:57 | 00:05:39 | 05:08 min/km | -00:01 (285.) ● | +00:02 (2119.) ● | -00:20 (2592.) ● |
Run | 19.6 km | 04:53:55 | 00:06:58 | 04:58 min/km | -00:04 (262.) ● | ±00:00 (2062.) ● | -00:23 (2538.) ● |
Run | 20.8 km | 04:59:15 | 00:05:20 | 04:26 min/km | -00:02 (267.) ● | +00:01 (2071.) ● | -00:17 (2570.) ● |
Run | 21.1 km | 05:00:57 | 00:01:42 | 05:39 min/km | +00:03 (311.) ● | -00:05 (2214.) ● | -00:08 (2829.) ● |
Run | 21.1 km | 05:00:57 | 01:38:51 | 04:41 min/km | -02:50 (221.) ● | -02:04 (1860.) ● | -08:20 (2185.) ● |
Total | 112.5 km | 05:00:57 | 05:00:57 | 22.43 km/h | -00:13 (273.) ● | +02:03 (2079.) ● | -14:20 (2374.) ● |