Jacques Fourie -
Ironman 70.3 Lahti 2023

  Quick facts

4856/3184/456All/Gender/AG

M45-49Age group

3872Bib number

ZAFNationality

38:523:07:072:25:28 6:26:39

  Compare Jacques Fourie with other athletes!

3872 Fourie
3826 Zainal Abidin × 
3691 Meuser × 
3876 Thakkar × 
3886 Saito × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:52 00:38:5202:02 min/100m+03:26 (371.) +03:50 (2637.) +02:18 (3668.)
Transition 00:45:37 00:06:45 - +01:54 (429.) +01:55 (3010.) +01:39 (4604.)
Bike14.3 km 01:14:04 00:28:2730.16 km/h+04:25 (456.) +04:44 (3203.) +03:36 (4750.)
Bike28.2 km 01:39:31 00:25:2732.77 km/h+04:02 (450.) +04:14 (3177.) +03:09 (4676.)
Bike39.8 km 02:03:13 00:23:4229.37 km/h+03:25 (444.) +03:30 (3079.) +02:24 (4371.)
Bike49.8 km 02:23:39 00:20:2629.36 km/h+03:34 (450.) +03:38 (3135.) +02:39 (4594.)
Bike60.7 km 02:47:47 00:24:0827.1 km/h+04:37 (455.) +04:44 (3168.) +03:33 (4724.)
Bike71 km 03:10:54 00:23:0726.73 km/h+05:05 (454.) +05:13 (3193.) +04:02 (4827.)
Bike82.5 km 03:35:13 00:24:1928.38 km/h+05:33 (449.) +05:38 (3192.) +04:36 (4942.)
Bike89.5 km 03:52:44 00:17:3123.98 km/h+03:23 (446.) +03:28 (3131.) +02:45 (4726.)
Bike89.5 km 03:52:44 03:07:0728.7 km/h+34:04 (451.) +35:09 (3152.) +26:44 (4714.)
Transition 04:01:11 00:08:27 - +02:18 (436.) +02:18 (2944.) +02:24 (4725.)
Run0.4 km 04:03:58 00:02:4706:57 min/km+00:38 (459.) +00:40 (3147.) +00:33 (4822.)
Run1.4 km 04:10:42 00:06:4406:44 min/km+02:06 (460.) +02:08 (3220.) +01:52 (5027.)
Run2.6 km 04:21:05 00:10:2308:39 min/km+04:01 (463.) +04:05 (3268.) +03:40 (5160.)
Run4 km 04:30:56 00:09:5107:02 min/km+03:17 (464.) +03:19 (3254.) +02:56 (5126.)
Run5.3 km 04:39:45 00:08:4906:46 min/km+03:11 (463.) +03:13 (3260.) +02:52 (5141.)
Run6.7 km 04:49:20 00:09:3506:50 min/km+03:26 (465.) +03:28 (3263.) +03:05 (5134.)
Run7.8 km 04:57:34 00:08:1407:29 min/km+02:48 (460.) +02:51 (3239.) +02:30 (5078.)
Run9.2 km 05:08:13 00:10:3907:36 min/km+03:56 (465.) +04:00 (3272.) +03:36 (5191.)
Run10.4 km 05:15:44 00:07:3106:15 min/km+02:17 (460.) +02:20 (3207.) +02:00 (4985.)
Run10.8 km 05:18:40 00:02:5607:19 min/km+00:42 (453.) +00:42 (3120.) +00:33 (4678.)
Run11.8 km 05:25:33 00:06:5306:53 min/km+02:03 (460.) +02:06 (3181.) +01:46 (4903.)
Run13 km 05:35:33 00:10:0008:20 min/km+03:17 (459.) +03:21 (3207.) +02:53 (4961.)
Run14.4 km 05:45:15 00:09:4206:55 min/km+02:47 (457.) +02:52 (3190.) +02:27 (4949.)
Run15.7 km 05:53:05 00:07:5006:01 min/km+01:54 (450.) +01:58 (3098.) +01:35 (4689.)
Run17.1 km 06:01:31 00:08:2606:01 min/km+01:59 (452.) +02:03 (3101.) +01:38 (4676.)
Run18.2 km 06:08:50 00:07:1906:39 min/km+01:39 (443.) +01:42 (3051.) +01:20 (4592.)
Run19.6 km 06:17:29 00:08:3906:10 min/km+01:37 (441.) +01:41 (3008.) +01:18 (4495.)
Run20.8 km 06:24:30 00:07:0105:50 min/km+01:39 (454.) +01:42 (3100.) +01:24 (4760.)
Run21.1 km 06:26:39 00:02:0907:09 min/km+00:30 (444.) +00:22 (3090.) +00:19 (4697.)
Run21.1 km 06:26:39 02:25:2806:53 min/km+43:47 (461.) +44:33 (3211.) +38:17 (4999.)
Total 112.5 km 06:26:39 06:26:3917.46 km/h+01:25:29 (456.) +01:27:45 (3184.) +01:11:22 (4856.)

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