Simon Gratton -
Ironman 70.3 Lahti 2023

  Quick facts

2227/1974/247All/Gender/AG

M45-49Age group

3880Bib number

AUSNationality

38:032:32:321:38:40 4:58:04

  Compare Simon Gratton with other athletes!

3880 Gratton
3753 Gruszka × 
4044 Borg × 
3747 Issler × 
4006 Grassli × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:03 00:38:0302:00 min/100m+02:37 (356.) +03:01 (2521.) +01:29 (3450.)
Transition 00:42:17 00:04:14 - -00:37 (155.) -00:36 (1295.) -00:52 (1748.)
Bike14.3 km 01:05:41 00:23:2436.67 km/h-00:38 (183.) -00:19 (1661.) -01:27 (1808.)
Bike28.2 km 01:26:39 00:20:5839.78 km/h-00:27 (224.) -00:15 (1730.) -01:20 (1853.)
Bike39.8 km 01:46:24 00:19:4535.24 km/h-00:32 (209.) -00:27 (1647.) -01:33 (1770.)
Bike49.8 km 02:03:32 00:17:0835.02 km/h+00:16 (322.) +00:20 (2227.) -00:39 (2492.)
Bike60.7 km 02:23:43 00:20:1132.4 km/h+00:40 (360.) +00:47 (2406.) -00:24 (2735.)
Bike71 km 02:42:25 00:18:4233.05 km/h+00:40 (348.) +00:48 (2438.) -00:23 (2743.)
Bike82.5 km 03:01:18 00:18:5336.54 km/h+00:07 (318.) +00:12 (2243.) -00:50 (2445.)
Bike89.5 km 03:14:49 00:13:3131.07 km/h-00:37 (198.) -00:32 (1673.) -01:15 (1822.)
Bike89.5 km 03:14:49 02:32:3235.21 km/h-00:31 (262.) +00:34 (2010.) -07:51 (2184.)
Transition 03:19:24 00:04:35 - -01:34 (31.) -01:34 (770.) -01:28 (1247.)
Run0.4 km 03:21:31 00:02:0705:17 min/km-00:02 (236.) ±00:00 (1999.) -00:07 (2483.)
Run1.4 km 03:25:58 00:04:2704:27 min/km-00:11 (209.) -00:09 (1749.) -00:25 (2089.)
Run2.6 km 03:32:12 00:06:1405:11 min/km-00:08 (244.) -00:04 (1976.) -00:29 (2386.)
Run4 km 03:38:44 00:06:3204:40 min/km-00:02 (260.) ±00:00 (2012.) -00:23 (2432.)
Run5.3 km 03:44:13 00:05:2904:13 min/km-00:09 (231.) -00:07 (1874.) -00:28 (2205.)
Run6.7 km 03:50:06 00:05:5304:12 min/km-00:16 (194.) -00:14 (1695.) -00:37 (1945.)
Run7.8 km 03:55:18 00:05:1204:43 min/km-00:14 (201.) -00:11 (1777.) -00:32 (2046.)
Run9.2 km 04:01:44 00:06:2604:35 min/km-00:17 (184.) -00:13 (1715.) -00:37 (1956.)
Run10.4 km 04:06:45 00:05:0104:10 min/km-00:13 (198.) -00:10 (1805.) -00:30 (2090.)
Run10.8 km 04:08:55 00:02:1005:24 min/km-00:04 (215.) -00:04 (1825.) -00:13 (2117.)
Run11.8 km 04:13:32 00:04:3704:37 min/km-00:13 (195.) -00:10 (1764.) -00:30 (2033.)
Run13 km 04:19:54 00:06:2205:18 min/km-00:21 (195.) -00:17 (1758.) -00:45 (2024.)
Run14.4 km 04:26:40 00:06:4604:49 min/km-00:09 (237.) -00:04 (1981.) -00:29 (2359.)
Run15.7 km 04:32:19 00:05:3904:20 min/km-00:17 (186.) -00:13 (1756.) -00:36 (2049.)
Run17.1 km 04:38:26 00:06:0704:22 min/km-00:20 (178.) -00:16 (1695.) -00:41 (1970.)
Run18.2 km 04:43:56 00:05:3005:00 min/km-00:10 (240.) -00:07 (1928.) -00:29 (2284.)
Run19.6 km 04:50:54 00:06:5804:58 min/km-00:04 (263.) ±00:00 (2063.) -00:23 (2539.)
Run20.8 km 04:56:23 00:05:2904:34 min/km+00:07 (302.) +00:10 (2234.) -00:08 (2873.)
Run21.1 km 04:58:04 00:01:4105:36 min/km+00:02 (298.) -00:06 (2142.) -00:09 (2701.)
Run21.1 km 04:58:04 01:38:4004:40 min/km-03:01 (215.) -02:15 (1843.) -08:31 (2159.)
Total 112.5 km 04:58:04 04:58:0422.65 km/h-03:06 (247.) -00:50 (1974.) -17:13 (2227.)

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