Renat Shaimardanov -
Ironman 70.3 Lahti 2023

  Quick facts

4235/2975/494All/Gender/AG

M40-44Age group

394Bib number

KAZNationality

37:062:52:172:06:33 5:48:35

  Compare Renat Shaimardanov with other athletes!

394 Shaimardanov
303 Tan × 
577 Bakanovs × 
477 Gagnon × 
660 Lin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:06 00:37:0601:57 min/100m+02:19 (393.) +02:04 (2363.) +00:32 (3160.)
Transition 00:42:40 00:05:34 - +00:58 (446.) +00:44 (2559.) +00:28 (3755.)
Bike14.3 km 01:09:06 00:26:2632.46 km/h+02:44 (485.) +02:43 (2990.) +01:35 (4044.)
Bike28.2 km 01:32:46 00:23:4035.24 km/h+02:30 (486.) +02:27 (2949.) +01:22 (3920.)
Bike39.8 km 01:55:44 00:22:5830.3 km/h+03:09 (496.) +02:46 (2970.) +01:40 (4047.)
Bike49.8 km 02:14:31 00:18:4731.94 km/h+02:23 (486.) +01:59 (2888.) +01:00 (3802.)
Bike60.7 km 02:37:10 00:22:3928.87 km/h+03:47 (499.) +03:15 (3041.) +02:04 (4211.)
Bike71 km 02:58:00 00:20:5029.66 km/h+03:28 (498.) +02:56 (3001.) +01:45 (4091.)
Bike82.5 km 03:18:43 00:20:4333.31 km/h+02:31 (481.) +02:02 (2861.) +01:00 (3722.)
Bike89.5 km 03:34:57 00:16:1425.87 km/h+02:49 (491.) +02:11 (2944.) +01:28 (4204.)
Bike89.5 km 03:34:57 02:52:1731.17 km/h+23:21 (497.) +20:19 (2959.) +11:54 (4007.)
Transition 03:42:02 00:07:05 - +01:35 (473.) +00:56 (2552.) +01:02 (4099.)
Run0.4 km 03:44:17 00:02:1505:37 min/km+00:13 (452.) +00:08 (2445.) +00:01 (3206.)
Run1.4 km 03:49:16 00:04:5904:59 min/km+00:30 (441.) +00:23 (2567.) +00:07 (3491.)
Run2.6 km 03:56:34 00:07:1806:04 min/km+01:13 (483.) +01:00 (2843.) +00:35 (3989.)
Run4 km 04:04:19 00:07:4505:32 min/km+01:25 (491.) +01:13 (2937.) +00:50 (4223.)
Run5.3 km 04:10:48 00:06:2904:59 min/km+01:01 (477.) +00:53 (2847.) +00:32 (4002.)
Run6.7 km 04:17:55 00:07:0705:04 min/km+01:13 (484.) +01:00 (2874.) +00:37 (4037.)
Run7.8 km 04:24:11 00:06:1605:41 min/km+01:05 (482.) +00:53 (2839.) +00:32 (3983.)
Run9.2 km 04:32:16 00:08:0505:46 min/km+01:38 (496.) +01:26 (3008.) +01:02 (4379.)
Run10.4 km 04:38:23 00:06:0705:05 min/km+01:07 (488.) +00:56 (2890.) +00:36 (4085.)
Run10.8 km 04:40:57 00:02:3406:24 min/km+00:25 (481.) +00:20 (2820.) +00:11 (3888.)
Run11.8 km 04:46:43 00:05:4605:46 min/km+01:10 (493.) +00:59 (2899.) +00:39 (4152.)
Run13 km 04:55:09 00:08:2607:01 min/km+02:04 (498.) +01:47 (2999.) +01:19 (4404.)
Run14.4 km 05:04:05 00:08:5606:22 min/km+02:20 (502.) +02:06 (3092.) +01:41 (4671.)
Run15.7 km 05:11:38 00:07:3305:48 min/km+01:54 (498.) +01:41 (3048.) +01:18 (4533.)
Run17.1 km 05:20:21 00:08:4306:13 min/km+02:34 (502.) +02:20 (3132.) +01:55 (4781.)
Run18.2 km 05:28:12 00:07:5107:08 min/km+02:26 (503.) +02:14 (3153.) +01:52 (4839.)
Run19.6 km 05:38:09 00:09:5707:06 min/km+03:14 (511.) +02:59 (3195.) +02:36 (5004.)
Run20.8 km 05:46:11 00:08:0206:41 min/km+02:55 (513.) +02:43 (3231.) +02:25 (5089.)
Run21.1 km 05:48:35 00:02:2407:59 min/km+00:47 (515.) +00:37 (3221.) +00:34 (5026.)
Run21.1 km 05:48:35 02:06:3305:59 min/km+29:14 (499.) +25:38 (3043.) +19:22 (4502.)
Total 112.5 km 05:48:35 05:48:3519.36 km/h+57:27 (494.) +49:41 (2975.) +33:18 (4235.)

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