Erin Macnabb -
Ironman 70.3 Lahti 2023

  Quick facts

3582/859/133All/Gender/AG

F40-44Age group

415Bib number

USANationality

34:412:51:371:52:13 5:27:37

  Compare Erin Macnabb with other athletes!

415 Macnabb
244 Swenson × 
275 Moiseeva × 
396 Key Patterson × 
306 Warzybok × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:41 00:34:4101:49 min/100m-04:07 (57.) -04:28 (479.) -01:53 (2265.)
Transition 00:39:51 00:05:10 - -00:03 (165.) -00:23 (1013.) +00:04 (3279.)
Bike14.3 km 01:06:07 00:26:1632.66 km/h-00:26 (134.) -00:27 (1002.) +01:25 (3949.)
Bike28.2 km 01:29:49 00:23:4235.19 km/h-00:17 (144.) -00:24 (983.) +01:24 (3938.)
Bike39.8 km 01:52:51 00:23:0230.22 km/h-00:07 (163.) -00:06 (1099.) +01:44 (4078.)
Bike49.8 km 02:11:54 00:19:0331.5 km/h-00:13 (151.) -00:22 (1012.) +01:16 (3973.)
Bike60.7 km 02:34:15 00:22:2129.26 km/h-00:03 (161.) -00:11 (1080.) +01:46 (4085.)
Bike71 km 02:55:03 00:20:4829.71 km/h-00:11 (161.) -00:14 (1081.) +01:43 (4079.)
Bike82.5 km 03:16:16 00:21:1332.52 km/h±00:00 (167.) -00:14 (1057.) +01:30 (4017.)
Bike89.5 km 03:31:28 00:15:1227.63 km/h-00:28 (140.) -00:46 (842.) +00:26 (3505.)
Bike89.5 km 03:31:28 02:51:3731.29 km/h-01:45 (150.) -02:44 (1022.) +11:14 (3963.)
Transition 03:35:24 00:03:56 - -01:34 (19.) -01:57 (160.) -02:07 (390.)
Run0.4 km 03:37:41 00:02:1705:42 min/km-00:05 (128.) -00:09 (836.) +00:03 (3365.)
Run1.4 km 03:42:48 00:05:0705:07 min/km-00:05 (163.) -00:11 (1042.) +00:15 (3712.)
Run2.6 km 03:49:44 00:06:5605:46 min/km-00:17 (150.) -00:27 (916.) +00:13 (3580.)
Run4 km 03:56:53 00:07:0905:06 min/km-00:15 (139.) -00:25 (890.) +00:14 (3541.)
Run5.3 km 04:03:09 00:06:1604:49 min/km-00:06 (156.) -00:16 (993.) +00:19 (3735.)
Run6.7 km 04:10:01 00:06:5204:54 min/km-00:05 (157.) -00:17 (1002.) +00:22 (3765.)
Run7.8 km 04:16:04 00:06:0305:30 min/km-00:05 (163.) -00:16 (997.) +00:19 (3718.)
Run9.2 km 04:23:26 00:07:2205:15 min/km-00:10 (146.) -00:22 (917.) +00:19 (3625.)
Run10.4 km 04:29:16 00:05:5004:51 min/km-00:04 (157.) -00:15 (1007.) +00:19 (3733.)
Run10.8 km 04:31:40 00:02:2405:59 min/km-00:08 (121.) -00:14 (739.) +00:01 (3282.)
Run11.8 km 04:37:10 00:05:3005:30 min/km+00:01 (175.) -00:10 (1069.) +00:23 (3845.)
Run13 km 04:44:36 00:07:2606:11 min/km-00:13 (154.) -00:29 (943.) +00:19 (3615.)
Run14.4 km 04:52:01 00:07:2505:17 min/km-00:17 (137.) -00:33 (842.) +00:10 (3404.)
Run15.7 km 04:58:41 00:06:4005:07 min/km-00:02 (173.) -00:14 (1051.) +00:25 (3774.)
Run17.1 km 05:05:51 00:07:1005:07 min/km-00:06 (164.) -00:19 (1015.) +00:22 (3690.)
Run18.2 km 05:12:13 00:06:2205:47 min/km±00:00 (178.) -00:14 (1055.) +00:23 (3764.)
Run19.6 km 05:19:54 00:07:4105:29 min/km-00:04 (167.) -00:19 (996.) +00:20 (3612.)
Run20.8 km 05:25:52 00:05:5804:58 min/km+00:03 (178.) -00:08 (1082.) +00:21 (3752.)
Run21.1 km 05:27:37 00:01:4505:49 min/km-00:07 (112.) -00:10 (723.) -00:05 (3077.)
Run21.1 km 05:27:37 01:52:1305:19 min/km-02:05 (151.) -05:28 (962.) +05:02 (3656.)
Total 112.5 km 05:27:37 05:27:3720.6 km/h-09:34 (133.) -15:00 (859.) +12:20 (3582.)

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