Matt Miron -
Ironman 70.3 Lahti 2023

Quick facts

1607/1475/271All/Gender/AG

M40-44Age group

530Bib number

USANationality


38:34	2:19:45	1:37:27	4:46:37

Compare Matt Miron with other athletes!

530 Miron

127 Weingartner ×

305 Belotto ×

359 Zhurauliou ×

188 Aspillaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	+03:47 (424.) ●	+03:32 (2593.) ●	+02:00 (3588.) ●
Transition		00:43:13	00:04:39	-	+00:03 (320.) ●	-00:11 (1758.) ●	-00:27 (2454.) ●
Bike	14.3 km	01:05:29	00:22:16	38.53 km/h	-01:26 (91.) ●	-01:27 (849.) ●	-02:35 (897.) ●
Bike	28.2 km	01:25:27	00:19:58	41.77 km/h	-01:12 (111.) ●	-01:15 (946.) ●	-02:20 (987.) ●
Bike	39.8 km	01:43:43	00:18:16	38.1 km/h	-01:33 (83.) ●	-01:56 (603.) ●	-03:02 (622.) ●
Bike	49.8 km	01:59:14	00:15:31	38.67 km/h	-00:53 (162.) ●	-01:17 (912.) ●	-02:16 (933.) ●
Bike	60.7 km	02:17:18	00:18:04	36.2 km/h	-00:48 (169.) ●	-01:20 (1044.) ●	-02:31 (1076.) ●
Bike	71 km	02:34:14	00:16:56	36.5 km/h	-00:26 (242.) ●	-00:58 (1354.) ●	-02:09 (1391.) ●
Bike	82.5 km	02:50:45	00:16:31	41.78 km/h	-01:41 (77.) ●	-02:10 (469.) ●	-03:12 (480.) ●
Bike	89.5 km	03:02:58	00:12:13	34.38 km/h	-01:12 (94.) ●	-01:50 (520.) ●	-02:33 (538.) ●
Bike	89.5 km	03:02:58	02:19:45	38.43 km/h	-09:11 (113.) ●	-12:13 (801.) ●	-20:38 (822.) ●
Transition		03:09:10	00:06:12	-	+00:42 (428.) ●	+00:03 (2129.) ●	+00:09 (3441.) ●
Run	0.4 km	03:11:10	00:02:00	05:00 min/km	-00:02 (265.) ●	-00:07 (1402.) ●	-00:14 (1615.) ●
Run	1.4 km	03:15:43	00:04:33	04:33 min/km	+00:04 (352.) ●	-00:03 (1931.) ●	-00:19 (2370.) ●
Run	2.6 km	03:21:56	00:06:13	05:10 min/km	+00:08 (347.) ●	-00:05 (1922.) ●	-00:30 (2298.) ●
Run	4 km	03:28:19	00:06:23	04:33 min/km	+00:03 (328.) ●	-00:09 (1797.) ●	-00:32 (2090.) ●
Run	5.3 km	03:33:38	00:05:19	04:05 min/km	-00:09 (271.) ●	-00:17 (1555.) ●	-00:38 (1757.) ●
Run	6.7 km	03:39:29	00:05:51	04:10 min/km	-00:03 (289.) ●	-00:16 (1596.) ●	-00:39 (1817.) ●
Run	7.8 km	03:44:42	00:05:13	04:44 min/km	+00:02 (323.) ●	-00:10 (1789.) ●	-00:31 (2059.) ●
Run	9.2 km	03:51:19	00:06:37	04:43 min/km	+00:10 (354.) ●	-00:02 (1965.) ●	-00:26 (2295.) ●
Run	10.4 km	03:56:20	00:05:01	04:10 min/km	+00:01 (323.) ●	-00:10 (1785.) ●	-00:30 (2056.) ●
Run	10.8 km	03:58:24	00:02:04	05:09 min/km	-00:05 (231.) ●	-00:10 (1324.) ●	-00:19 (1465.) ●
Run	11.8 km	04:03:09	00:04:45	04:45 min/km	+00:09 (365.) ●	-00:02 (1987.) ●	-00:22 (2361.) ●
Run	13 km	04:09:42	00:06:33	05:27 min/km	+00:11 (362.) ●	-00:06 (1963.) ●	-00:34 (2343.) ●
Run	14.4 km	04:16:20	00:06:38	04:44 min/km	+00:02 (326.) ●	-00:12 (1780.) ●	-00:37 (2079.) ●
Run	15.7 km	04:21:56	00:05:36	04:18 min/km	-00:03 (306.) ●	-00:16 (1658.) ●	-00:39 (1902.) ●
Run	17.1 km	04:28:01	00:06:05	04:20 min/km	-00:04 (296.) ●	-00:18 (1634.) ●	-00:43 (1888.) ●
Run	18.2 km	04:33:21	00:05:20	04:50 min/km	-00:05 (298.) ●	-00:17 (1613.) ●	-00:39 (1854.) ●
Run	19.6 km	04:39:55	00:06:34	04:41 min/km	-00:09 (272.) ●	-00:24 (1489.) ●	-00:47 (1710.) ●
Run	20.8 km	04:45:00	00:05:05	04:14 min/km	-00:02 (305.) ●	-00:14 (1613.) ●	-00:32 (1913.) ●
Run	21.1 km	04:46:37	00:01:37	05:23 min/km	±00:00 (283.) ●	-00:10 (1736.) ●	-00:13 (2095.) ●
Run	21.1 km	04:46:37	01:37:27	04:37 min/km	+00:08 (312.) ●	-03:28 (1729.) ●	-09:44 (2005.) ●
Total	112.5 km	04:46:37	04:46:37	23.55 km/h	-04:31 (271.) ●	-12:17 (1475.) ●	-28:40 (1607.) ●

Ovr	Gen	Div	Name	#	AG
1587	1456	266	Alexis Giroux	406	M40-44	CAN	00:37:53	02:24:20	01:33:30	04:46:17
1591	1459	267	Alexander Williams	522	M40-44	IRL	00:32:53	02:29:23	01:33:38	04:46:19
1598	1466	268	Alexy Narvaez	443	M40-44	CHL	00:32:42	02:32:11	01:32:41	04:46:23
1601	1469	269	Matthias Weingartner	127	M40-44	AUT	00:34:17	02:25:38	01:34:28	04:46:28
1604	1472	270	Eduardo Belotto	305	M40-44	BRA	00:32:38	02:28:14	01:36:32	04:46:35
1607	1475	271	Matt Miron	530	M40-44	USA	00:38:34	02:19:45	01:37:27	04:46:37
1610	1478	272	Ryhor Zhurauliou	359	M40-44	POL	00:35:23	02:22:52	01:40:05	04:46:42
1611	1479	273	Cristian Aspillaga	188	M40-44	CHL	00:30:38	02:28:40	01:39:40	04:46:42
1616	1481	274	Stefan Zander	241	M40-44	DEU	00:33:49	02:24:47	01:39:28	04:46:47
1626	1489	275	Simon Foster	539	M40-44	GBR	00:38:13	02:30:55	01:27:19	04:46:57