Aras Erkara -
Ironman 70.3 Lahti 2023
Quick facts
1157/1080/229All/Gender/AG
M35-39Age group
914Bib number
TURNationality
28:58 | 2:25:27 | 1:34:00 | 4:37:45 |
Compare Aras Erkara with other athletes!
914 Erkara
1022 Ghilardi ×
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1410 Af Hallstrom ×
874 Damgaard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | -05:29 (42.) ● | -06:04 (344.) ● | -07:36 (417.) ● |
Transition | 00:33:14 | 00:04:16 | - | -00:21 (234.) ● | -00:34 (1315.) ● | -00:50 (1780.) ● | |
Bike | 14.3 km | 00:56:31 | 00:23:17 | 36.85 km/h | +00:10 (307.) ● | -00:26 (1551.) ● | -01:34 (1676.) ● |
Bike | 28.2 km | 01:16:51 | 00:20:20 | 41.02 km/h | -00:22 (246.) ● | -00:53 (1225.) ● | -01:58 (1282.) ● |
Bike | 39.8 km | 01:36:55 | 00:20:04 | 34.68 km/h | +00:29 (350.) ● | -00:08 (1870.) ● | -01:14 (2037.) ● |
Bike | 49.8 km | 01:52:50 | 00:15:55 | 37.7 km/h | -00:25 (265.) ● | -00:53 (1252.) ● | -01:52 (1298.) ● |
Bike | 60.7 km | 02:11:24 | 00:18:34 | 35.22 km/h | -00:05 (295.) ● | -00:50 (1407.) ● | -02:01 (1468.) ● |
Bike | 71 km | 02:28:20 | 00:16:56 | 36.5 km/h | -00:12 (284.) ● | -00:58 (1355.) ● | -02:09 (1392.) ● |
Bike | 82.5 km | 02:45:32 | 00:17:12 | 40.12 km/h | -00:40 (225.) ● | -01:29 (1054.) ● | -02:31 (1075.) ● |
Bike | 89.5 km | 02:58:41 | 00:13:09 | 31.94 km/h | -00:42 (287.) ● | -00:54 (1342.) ● | -01:37 (1428.) ● |
Bike | 89.5 km | 02:58:41 | 02:25:27 | 36.92 km/h | -01:47 (283.) ● | -06:31 (1379.) ● | -14:56 (1443.) ● |
Transition | 03:03:45 | 00:05:04 | - | -00:31 (243.) ● | -01:05 (1212.) ● | -00:59 (1979.) ● | |
Run | 0.4 km | 03:05:50 | 00:02:05 | 05:12 min/km | +00:05 (360.) ● | -00:02 (1806.) ● | -00:09 (2174.) ● |
Run | 1.4 km | 03:10:17 | 00:04:27 | 04:27 min/km | +00:06 (329.) ● | -00:09 (1729.) ● | -00:25 (2059.) ● |
Run | 2.6 km | 03:16:18 | 00:06:01 | 05:00 min/km | +00:04 (321.) ● | -00:17 (1605.) ● | -00:42 (1848.) ● |
Run | 4 km | 03:22:32 | 00:06:14 | 04:27 min/km | +00:01 (302.) ● | -00:18 (1544.) ● | -00:41 (1749.) ● |
Run | 5.3 km | 03:27:48 | 00:05:16 | 04:03 min/km | -00:02 (299.) ● | -00:20 (1447.) ● | -00:41 (1621.) ● |
Run | 6.7 km | 03:33:36 | 00:05:48 | 04:08 min/km | +00:01 (309.) ● | -00:19 (1519.) ● | -00:42 (1713.) ● |
Run | 7.8 km | 03:38:44 | 00:05:08 | 04:40 min/km | +00:03 (332.) ● | -00:15 (1631.) ● | -00:36 (1839.) ● |
Run | 9.2 km | 03:45:07 | 00:06:23 | 04:33 min/km | +00:05 (324.) ● | -00:16 (1606.) ● | -00:40 (1812.) ● |
Run | 10.4 km | 03:50:00 | 00:04:53 | 04:04 min/km | +00:01 (316.) ● | -00:18 (1518.) ● | -00:38 (1704.) ● |
Run | 10.8 km | 03:52:11 | 00:02:11 | 05:27 min/km | +00:06 (351.) ● | -00:03 (1851.) ● | -00:12 (2157.) ● |
Run | 11.8 km | 03:56:40 | 00:04:29 | 04:29 min/km | -00:01 (301.) ● | -00:18 (1474.) ● | -00:38 (1666.) ● |
Run | 13 km | 04:02:40 | 00:06:00 | 05:00 min/km | -00:13 (248.) ● | -00:39 (1174.) ● | -01:07 (1290.) ● |
Run | 14.4 km | 04:08:57 | 00:06:17 | 04:29 min/km | -00:10 (250.) ● | -00:33 (1237.) ● | -00:58 (1372.) ● |
Run | 15.7 km | 04:14:12 | 00:05:15 | 04:02 min/km | -00:15 (237.) ● | -00:37 (1053.) ● | -01:00 (1149.) ● |
Run | 17.1 km | 04:19:55 | 00:05:43 | 04:04 min/km | -00:16 (235.) ● | -00:40 (1045.) ● | -01:05 (1147.) ● |
Run | 18.2 km | 04:25:01 | 00:05:06 | 04:38 min/km | -00:11 (256.) ● | -00:31 (1209.) ● | -00:53 (1338.) ● |
Run | 19.6 km | 04:31:24 | 00:06:23 | 04:33 min/km | -00:10 (255.) ● | -00:35 (1243.) ● | -00:58 (1394.) ● |
Run | 20.8 km | 04:36:12 | 00:04:48 | 04:00 min/km | -00:12 (237.) ● | -00:31 (1117.) ● | -00:49 (1254.) ● |
Run | 21.1 km | 04:37:45 | 00:01:33 | 05:09 min/km | -00:02 (246.) ● | -00:14 (1373.) ● | -00:17 (1596.) ● |
Run | 21.1 km | 04:37:45 | 01:34:00 | 04:27 min/km | -01:00 (283.) ● | -06:55 (1359.) ● | -13:11 (1515.) ● |
Total | 112.5 km | 04:37:45 | 04:37:45 | 24.3 km/h | -09:08 (229.) ● | -21:09 (1080.) ● | -37:32 (1157.) ● |