aidiagnostics

Ad

Marcos Paranhos -
Ironman 70.3 Maceió 2023

Quick facts

409/352/81All/Gender/AG

M35-39Age group

332Bib number

BRANationality


43:31	3:09:08	1:56:27	5:57:01

aidiagnostics

Ad

Compare Marcos Paranhos with other athletes!

332 Paranhos

315 Henrique de Barros Lopes ×

319 Alexandre Rodrigues Dos Santos ×

372 Do Nascimento Lourenco ×

261 Scofield Zola Santiago ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+08:47 (101.) ●	+07:42 (476.) ●	+06:56 (575.) ●
Transition		00:48:14	00:04:43	-	+01:18 (90.) ●	+01:02 (408.) ●	+00:59 (504.) ●
Bike	9.5 km	01:07:02	00:18:48	30.32 km/h	+01:41 (91.) ●	+01:13 (398.) ●	+00:56 (460.) ●
Bike	45 km	02:21:21	01:14:19	28.66 km/h	+14:17 (105.) ●	+12:39 (491.) ●	+11:33 (597.) ●
Bike	80.5 km	03:34:16	01:12:55	29.21 km/h	+07:16 (91.) ●	+05:23 (402.) ●	+04:06 (465.) ●
Bike	89.5 km	03:57:22	00:23:06	23.38 km/h	+02:25 (88.) ●	+01:43 (405.) ●	+01:17 (469.) ●
Bike	89.5 km	03:57:22	03:09:08	28.39 km/h	+25:39 (97.) ●	+20:58 (449.) ●	+17:52 (523.) ●
Transition		04:00:34	00:03:12	-	+00:09 (67.) ●	-00:11 (293.) ●	-00:13 (361.) ●
Run	3.5 km	04:20:55	00:20:21	05:48 min/km	+00:33 (69.) ●	+00:11 (313.) ●	-00:14 (357.) ●
Run	10.5 km	04:59:45	00:38:50	05:32 min/km	-01:00 (56.) ●	-02:10 (243.) ●	-02:41 (281.) ●
Run	17.5 km	05:37:59	00:38:14	05:27 min/km	-04:21 (38.) ●	-05:07 (163.) ●	-05:32 (190.) ●
Run	20.9 km	05:57:01	00:19:02	05:35 min/km	-04:20 (26.) ●	-04:34 (104.) ●	-05:05 (116.) ●
Run	20.9 km	05:57:01	01:56:27	05:34 min/km	-09:08 (42.) ●	-11:40 (189.) ●	-13:32 (218.) ●
Total	112.3 km	05:57:01	05:57:01	18.87 km/h	+26:45 (81.) ●	+17:51 (352.) ●	+12:02 (409.) ●

Ovr	Gen	Div	Name	#	AG
379	329	76	Fernando Henrique Gomes	296	M35-39	BRA	00:37:55	02:51:13	02:12:45	05:48:56
390	337	77	Erick Santos Guimaraes	351	M35-39	BRA	00:41:28	02:47:02	02:17:08	05:51:58
398	342	78	Cristiano Junior de Oliveira	266	M35-39	BRA	00:39:42	02:40:02	02:27:21	05:53:32
403	347	79	Diogo Henrique de Barros Lopes	315	M35-39	BRA	00:34:56	02:47:05	02:24:44	05:54:43
408	351	80	Diego Alexandre Rodrigues Dos Santos	319	M35-39	BRA	00:42:52	02:37:35	02:28:25	05:56:09
409	352	81	Marcos Paranhos	332	M35-39	BRA	00:43:31	03:09:08	01:56:27	05:57:01
425	364	82	Darlan Do Nascimento Lourenco	372	M35-39	BRA	00:42:55	02:46:05	02:17:51	05:59:26
426	365	83	Guilherme Scofield Zola Santiago	261	M35-39	BRA	00:27:42	03:11:12	02:11:11	05:59:28
430	369	84	Lauro Nascimento Da Fonseca	322	M35-39	BRA	00:33:49	03:00:31	02:19:01	06:01:49
445	383	85	Kahue Esteves	313	M35-39	BRA	00:36:43	02:44:21	02:39:34	06:06:10

All Results

Statistics: Ironman 70.3 Maceió 2023

Results: Ironman 70.3 Maceió 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read