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Pablo Costa Sarmento -
Ironman 70.3 Maceió 2023

Quick facts

203/185/50All/Gender/AG

M40-44Age group

456Bib number

BRANationality


28:48	2:43:36	2:00:51	5:17:00

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Compare Pablo Costa Sarmento with other athletes!

456 Costa Sarmento

887 Guimar Es Rodrigues ×

584 Macedo ×

556 Paternostro ×

557 Rodrigues Azenha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:48	00:28:48	01:30 min/100m	-07:02 (10.) ●	-07:01 (53.) ●	-07:47 (54.) ●
Transition		00:30:54	00:02:06	-	-01:36 (9.) ●	-01:35 (39.) ●	-01:38 (41.) ●
Bike	9.5 km	00:47:22	00:16:28	34.62 km/h	-01:03 (39.) ●	-01:07 (146.) ●	-01:24 (152.) ●
Bike	45 km	01:47:04	00:59:42	35.68 km/h	-01:30 (60.) ●	-01:58 (230.) ●	-03:04 (241.) ●
Bike	80.5 km	02:53:44	01:06:40	31.95 km/h	-00:47 (69.) ●	-00:52 (266.) ●	-02:09 (286.) ●
Bike	89.5 km	03:14:30	00:20:46	26 km/h	-01:13 (70.) ●	-00:37 (264.) ●	-01:03 (287.) ●
Bike	89.5 km	03:14:30	02:43:36	32.82 km/h	-04:33 (60.) ●	-04:34 (231.) ●	-07:40 (247.) ●
Transition		03:16:09	00:01:39	-	-01:45 (8.) ●	-01:44 (46.) ●	-01:46 (54.) ●
Run	3.5 km	03:35:22	00:19:13	05:29 min/km	-00:42 (62.) ●	-00:57 (240.) ●	-01:22 (275.) ●
Run	10.5 km	04:15:13	00:39:51	05:41 min/km	-00:33 (76.) ●	-01:09 (275.) ●	-01:40 (317.) ●
Run	17.5 km	04:56:28	00:41:15	05:53 min/km	-01:17 (65.) ●	-02:06 (245.) ●	-02:31 (290.) ●
Run	20.9 km	05:17:00	00:20:32	06:02 min/km	-03:10 (49.) ●	-03:04 (172.) ●	-03:35 (200.) ●
Run	20.9 km	05:17:00	02:00:51	05:46 min/km	-05:42 (63.) ●	-07:16 (238.) ●	-09:08 (275.) ●
Total	112.3 km	05:17:00	05:17:00	21.26 km/h	-20:38 (50.) ●	-22:10 (185.) ●	-27:59 (203.) ●

Ovr	Gen	Div	Name	#	AG
182	168	45	Jose Monteiro Lins de Oliveira Junior	598	M40-44	BRA	00:30:15	02:39:40	01:57:25	05:13:46
190	174	46	Leonardo Sanches de Andrade	553	M40-44	BRA	00:29:50	02:37:58	02:00:19	05:15:20
192	175	47	Lourival Silva	552	M40-44	BRA	00:36:25	02:40:41	01:53:59	05:15:39
196	178	48	Leonardo Guimar Es Rodrigues	887	M40-44	BRA	00:31:02	02:50:52	01:49:06	05:15:59
198	180	49	Marcio Macedo	584	M40-44	BRA	00:34:08	02:38:46	01:55:36	05:16:11
203	185	50	Pablo Costa Sarmento	456	M40-44	BRA	00:28:48	02:43:36	02:00:51	05:17:00
208	190	51	Fernando Paternostro	556	M40-44	BRA	00:30:59	02:37:53	02:02:41	05:17:47
215	195	52	Marcelo Rodrigues Azenha	557	M40-44	BRA	00:24:33	02:41:17	02:07:29	05:19:01
216	196	53	Carlos Eduardo Bezerra Cavalcante	482	M40-44	BRA	00:29:03	02:42:49	02:02:43	05:19:02
220	200	54	Tiago Barreto de Siqueira	571	M40-44	BRA	00:31:01	02:56:54	01:42:57	05:21:10

All Results

Statistics: Ironman 70.3 Maceió 2023

Results: Ironman 70.3 Maceió 2023

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