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Alan Szywalski -
Ironman 70.3 Poznan 2023

Quick facts

59/53/7All/Gender/AG

M35-39Age group

140Bib number

POLNationality


36:43	2:17:20	1:29:34	4:30:14

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Compare Alan Szywalski with other athletes!

140 Szywalski

240 Orlowski ×

505 Dymek ×

131 Quintana ×

180 Dahmen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-03:37 (21.) ●	-02:57 (143.) ●	-03:09 (161.) ●
Transition		00:42:07	00:05:24	-	-00:28 (40.) ●	-00:28 (207.) ●	-00:27 (239.) ●
Bike	19.2 km	01:11:23	00:29:16	39.36 km/h	-04:18 (4.) ●	-04:24 (41.) ●	-04:41 (43.) ●
Bike	69.3 km	02:29:03	01:17:40	38.7 km/h	-11:44 (7.) ●	-10:56 (55.) ●	-11:47 (58.) ●
Bike	89.9 km	02:59:27	00:30:24	40.66 km/h	-05:10 (6.) ●	-06:17 (47.) ●	-06:22 (50.) ●
Bike	89.9 km	02:59:27	02:17:20	39.28 km/h	-21:12 (6.) ●	-21:37 (46.) ●	-22:50 (49.) ●
Transition		03:00:40	00:01:13	-	-00:59 (13.) ●	-01:28 (55.) ●	-01:27 (64.) ●
Run	2.2 km	03:10:31	00:09:51	04:28 min/km	-03:11 (3.) ●	-03:08 (35.) ●	-03:08 (38.) ●
Run	7.3 km	03:32:15	00:21:44	04:15 min/km	-05:07 (10.) ●	-04:53 (50.) ●	-05:05 (57.) ●
Run	12.4 km	03:54:07	00:21:52	04:17 min/km	-06:04 (7.) ●	-05:49 (42.) ●	-06:00 (45.) ●
Run	17.4 km	04:16:41	00:22:34	04:30 min/km	-06:29 (9.) ●	-06:04 (48.) ●	-06:13 (55.) ●
Run	20.9 km	04:30:14	00:13:33	03:52 min/km	-03:42 (11.) ●	-03:29 (54.) ●	-03:34 (61.) ●
Run	20.9 km	04:30:14	01:29:34	04:17 min/km	-24:33 (8.) ●	-23:23 (40.) ●	-24:00 (45.) ●
Total	112.7 km	04:30:14	04:30:14	25.02 km/h	-50:49 (7.) ●	-49:53 (53.) ●	-51:53 (59.) ●

Ovr	Gen	Div	Name	#	AG
22	20	1	Vaggelis Euaggelou	372	M35-39	CYP	00:32:41	02:09:51	01:25:01	04:13:18
29	26	2	Marek Drob	234	M35-39	POL	00:35:17	02:13:32	01:25:22	04:18:42
39	35	3	Antonio Leone	77	M35-39	ITA	00:33:34	02:15:49	01:28:40	04:24:32
52	46	4	Iulian Rotariu	185	M35-39	DEU	00:32:53	02:15:07	01:37:02	04:29:24
57	51	5	Jakub Orlowski	240	M35-39	POL	00:33:28	02:23:17	01:28:01	04:30:10
58	52	6	Bartosz Dymek	505	M35-39	POL	00:32:47	02:23:10	01:29:04	04:30:11
59	53	7	Alan Szywalski	140	M35-39	POL	00:36:43	02:17:20	01:29:34	04:30:14
68	61	8	Guillermo Quintana	131	M35-39	ESP	00:31:04	02:29:31	01:27:48	04:35:14
69	62	9	Christoph Dahmen	180	M35-39	DEU	00:38:46	02:17:49	01:31:14	04:35:16
71	64	10	Christopher Fenech	393	M35-39	MLT	00:32:03	02:28:29	01:28:40	04:35:44

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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