Sebastian Gehr -
Ironman 70.3 Poznan 2023
Quick facts
379/340/75All/Gender/AG
M40-44Age group
186Bib number
POLNationality
45:11 | 2:54:46 | 2:01:59 | 5:51:47 |
Compare Sebastian Gehr with other athletes!
186 Gehr
453 Urbanowski ×
373 Matusiewicz ×
574 Blacharz ×
460 Haller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +05:49 (79.) ● | +05:31 (344.) ● | +05:19 (387.) ● |
Transition | 00:51:57 | 00:06:46 | - | +01:07 (74.) ● | +00:54 (315.) ● | +00:55 (360.) ● | |
Bike | 19.2 km | 01:28:31 | 00:36:34 | 31.5 km/h | +03:33 (76.) ● | +02:54 (339.) ● | +02:37 (374.) ● |
Bike | 69.3 km | 03:06:43 | 01:38:12 | 30.61 km/h | +10:28 (76.) ● | +09:36 (336.) ● | +08:45 (373.) ● |
Bike | 89.9 km | 03:46:43 | 00:40:00 | 30.9 km/h | +05:07 (85.) ● | +03:19 (364.) ● | +03:14 (408.) ● |
Bike | 89.9 km | 03:46:43 | 02:54:46 | 30.86 km/h | +19:08 (79.) ● | +15:49 (349.) ● | +14:36 (386.) ● |
Transition | 03:49:48 | 00:03:05 | - | +00:57 (78.) ● | +00:24 (333.) ● | +00:25 (375.) ● | |
Run | 2.2 km | 04:02:11 | 00:12:23 | 05:37 min/km | -00:10 (57.) ● | -00:36 (235.) ● | -00:36 (259.) ● |
Run | 7.3 km | 04:30:47 | 00:28:36 | 05:36 min/km | +02:16 (71.) ● | +01:59 (303.) ● | +01:47 (337.) ● |
Run | 12.4 km | 05:01:08 | 00:30:21 | 05:57 min/km | +03:06 (73.) ● | +02:40 (319.) ● | +02:29 (358.) ● |
Run | 17.4 km | 05:33:06 | 00:31:58 | 06:23 min/km | +03:30 (74.) ● | +03:20 (324.) ● | +03:11 (364.) ● |
Run | 20.9 km | 05:51:47 | 00:18:41 | 05:20 min/km | +01:42 (71.) ● | +01:39 (310.) ● | +01:34 (351.) ● |
Run | 20.9 km | 05:51:47 | 02:01:59 | 05:50 min/km | +10:24 (70.) ● | +09:02 (306.) ● | +08:25 (343.) ● |
Total | 112.7 km | 05:51:47 | 05:51:47 | 19.22 km/h | +37:25 (75.) ● | +31:40 (340.) ● | +29:40 (379.) ● |