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Lukasz Krysztofiak -
Ironman 70.3 Poznan 2023

Quick facts

426/376/75All/Gender/AG

M35-39Age group

259Bib number

POLNationality


47:57	2:53:59	2:22:23	6:16:46

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Compare Lukasz Krysztofiak with other athletes!

259 Krysztofiak

568 Bednarek ×

425 Kustra ×

493 Kompa ×

498 Kubczak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:57	00:47:57	02:31 min/100m	+07:37 (80.) ●	+08:17 (388.) ●	+08:05 (438.) ●
Transition		00:56:04	00:08:07	-	+02:15 (74.) ●	+02:15 (362.) ●	+02:16 (416.) ●
Bike	19.2 km	01:31:37	00:35:33	32.41 km/h	+01:59 (64.) ●	+01:53 (309.) ●	+01:36 (338.) ●
Bike	69.3 km	03:10:17	01:38:40	30.47 km/h	+09:16 (71.) ●	+10:04 (342.) ●	+09:13 (380.) ●
Bike	89.9 km	03:50:03	00:39:46	31.08 km/h	+04:12 (71.) ●	+03:05 (358.) ●	+03:00 (401.) ●
Bike	89.9 km	03:50:03	02:53:59	31 km/h	+15:27 (70.) ●	+15:02 (345.) ●	+13:49 (381.) ●
Transition		03:54:23	00:04:20	-	+02:08 (76.) ●	+01:39 (385.) ●	+01:40 (440.) ●
Run	2.2 km	04:09:16	00:14:53	06:45 min/km	+01:51 (70.) ●	+01:54 (352.) ●	+01:54 (400.) ●
Run	7.3 km	04:39:36	00:30:20	05:56 min/km	+03:29 (71.) ●	+03:43 (349.) ●	+03:31 (392.) ●
Run	12.4 km	05:13:53	00:34:17	06:43 min/km	+06:21 (76.) ●	+06:36 (373.) ●	+06:25 (423.) ●
Run	17.4 km	05:53:39	00:39:46	07:57 min/km	+10:43 (80.) ●	+11:08 (397.) ●	+10:59 (456.) ●
Run	20.9 km	06:16:46	00:23:07	06:36 min/km	+05:52 (80.) ●	+06:05 (397.) ●	+06:00 (453.) ●
Run	20.9 km	06:16:46	02:22:23	06:48 min/km	+28:16 (78.) ●	+29:26 (379.) ●	+28:49 (431.) ●
Total	112.7 km	06:16:46	06:16:46	17.95 km/h	+55:43 (75.) ●	+56:39 (376.) ●	+54:39 (426.) ●

Ovr	Gen	Div	Name	#	AG
398	357	70	Grzegorz Smoczyk	526	M35-39	POL	00:46:50	02:55:24	02:12:10	06:01:12
402	360	71	Michal Debski	155	M35-39	POL	00:51:02	02:54:55	06:03:22	06:03:22
405	363	72	Wojciech Bartkowiak	560	M35-39	POL	00:40:06	02:55:02	02:22:15	06:05:08
417	370	73	Krzysztof Bednarek	568	M35-39	POL	00:41:26	03:07:48	02:10:07	06:11:37
422	373	74	Marcin Kustra	425	M35-39	POL	00:45:37	03:04:18	02:14:20	06:15:31
426	376	75	Lukasz Krysztofiak	259	M35-39	POL	00:47:57	02:53:59	02:22:23	06:16:46
432	381	76	Konrad Kompa	493	M35-39	POL	00:44:34	03:10:02	02:11:13	06:20:23
440	387	77	Mateusz Kubczak	498	M35-39	POL	00:53:48	03:03:25	02:14:09	06:22:48
448	393	78	Timm Stenholt	418	M35-39	DNK	00:45:55	02:52:49	02:36:31	06:26:55
451	396	79	Rafal Fraczek	290	M35-39	POL	00:45:41	03:01:34	02:31:35	06:33:24

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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