Rafal Klasa -
Ironman 70.3 Poznan 2023
Quick facts
208/193/37All/Gender/AG
M35-39Age group
288Bib number
POLNationality
40:53 | 2:25:52 | 1:55:05 | 5:08:25 |
Compare Rafal Klasa with other athletes!
288 Klasa
357 Ziemer ×
458 Tomaszewski ×
447 Pawlowski ×
287 Nunez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +00:33 (44.) ● | +01:13 (254.) ● | +01:01 (286.) ● |
Transition | 00:46:32 | 00:05:39 | - | -00:13 (46.) ● | -00:13 (235.) ● | -00:12 (269.) ● | |
Bike | 19.2 km | 01:17:28 | 00:30:56 | 37.24 km/h | -02:38 (20.) ● | -02:44 (117.) ● | -03:01 (124.) ● |
Bike | 69.3 km | 02:39:48 | 01:22:20 | 36.51 km/h | -07:04 (19.) ● | -06:16 (128.) ● | -07:07 (137.) ● |
Bike | 89.9 km | 03:12:24 | 00:32:36 | 37.91 km/h | -02:58 (17.) ● | -04:05 (106.) ● | -04:10 (113.) ● |
Bike | 89.9 km | 03:12:24 | 02:25:52 | 36.98 km/h | -12:40 (18.) ● | -13:05 (117.) ● | -14:18 (125.) ● |
Transition | 03:13:20 | 00:00:56 | - | -01:16 (8.) ● | -01:45 (28.) ● | -01:44 (33.) ● | |
Run | 2.2 km | 03:26:32 | 00:13:12 | 05:59 min/km | +00:10 (54.) ● | +00:13 (281.) ● | +00:13 (321.) ● |
Run | 7.3 km | 03:56:28 | 00:29:56 | 05:52 min/km | +03:05 (66.) ● | +03:19 (338.) ● | +03:07 (381.) ● |
Run | 12.4 km | 04:23:24 | 00:26:56 | 05:16 min/km | -01:00 (40.) ● | -00:45 (206.) ● | -00:56 (227.) ● |
Run | 17.4 km | 04:50:56 | 00:27:32 | 05:30 min/km | -01:31 (35.) ● | -01:06 (200.) ● | -01:15 (222.) ● |
Run | 20.9 km | 05:08:25 | 00:17:29 | 04:59 min/km | +00:14 (48.) ● | +00:27 (260.) ● | +00:22 (289.) ● |
Run | 20.9 km | 05:08:25 | 01:55:05 | 05:30 min/km | +00:58 (50.) ● | +02:08 (259.) ● | +01:31 (286.) ● |
Total | 112.7 km | 05:08:25 | 05:08:25 | 21.92 km/h | -12:38 (37.) ● | -11:42 (193.) ● | -13:42 (208.) ● |