Marcin Kustra -
Ironman 70.3 Poznan 2023
Quick facts
422/373/74All/Gender/AG
M35-39Age group
425Bib number
POLNationality
45:37 | 3:04:18 | 2:14:20 | 6:15:31 |
Compare Marcin Kustra with other athletes!
425 Kustra
560 Bartkowiak ×
568 Bednarek ×
259 Krysztofiak ×
493 Kompa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +05:17 (70.) ● | +05:57 (353.) ● | +05:45 (396.) ● |
Transition | 00:52:02 | 00:06:25 | - | +00:33 (62.) ● | +00:33 (300.) ● | +00:34 (341.) ● | |
Bike | 19.2 km | 01:30:19 | 00:38:17 | 30.09 km/h | +04:43 (76.) ● | +04:37 (374.) ● | +04:20 (420.) ● |
Bike | 69.3 km | 03:14:29 | 01:44:10 | 28.86 km/h | +14:46 (77.) ● | +15:34 (380.) ● | +14:43 (428.) ● |
Bike | 89.9 km | 03:56:20 | 00:41:51 | 29.53 km/h | +06:17 (81.) ● | +05:10 (392.) ● | +05:05 (445.) ● |
Bike | 89.9 km | 03:56:20 | 03:04:18 | 29.27 km/h | +25:46 (77.) ● | +25:21 (384.) ● | +24:08 (431.) ● |
Transition | 04:01:11 | 00:04:51 | - | +02:39 (80.) ● | +02:10 (400.) ● | +02:11 (457.) ● | |
Run | 2.2 km | 04:16:59 | 00:15:48 | 07:10 min/km | +02:46 (73.) ● | +02:49 (369.) ● | +02:49 (420.) ● |
Run | 7.3 km | 04:48:22 | 00:31:23 | 06:09 min/km | +04:32 (75.) ● | +04:46 (362.) ● | +04:34 (410.) ● |
Run | 12.4 km | 05:21:10 | 00:32:48 | 06:25 min/km | +04:52 (73.) ● | +05:07 (361.) ● | +04:56 (406.) ● |
Run | 17.4 km | 05:55:16 | 00:34:06 | 06:49 min/km | +05:03 (71.) ● | +05:28 (356.) ● | +05:19 (402.) ● |
Run | 20.9 km | 06:15:31 | 00:20:15 | 05:47 min/km | +03:00 (70.) ● | +03:13 (356.) ● | +03:08 (402.) ● |
Run | 20.9 km | 06:15:31 | 02:14:20 | 06:25 min/km | +20:13 (72.) ● | +21:23 (361.) ● | +20:46 (409.) ● |
Total | 112.7 km | 06:15:31 | 06:15:31 | 18.01 km/h | +54:28 (74.) ● | +55:24 (373.) ● | +53:24 (422.) ● |