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Michal Ciagowski -
Ironman 70.3 Poznan 2023

Quick facts

340/306/63All/Gender/AG

M35-39Age group

436Bib number

POLNationality


37:44	2:49:44	2:06:31	5:41:31

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Compare Michal Ciagowski with other athletes!

436 Ciagowski

501 Szot ×

409 Jensen ×

470 Piekorz ×

167 Moszczynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-02:36 (30.) ●	-01:56 (173.) ●	-02:08 (193.) ●
Transition		00:43:56	00:06:12	-	+00:20 (59.) ●	+00:20 (287.) ●	+00:21 (326.) ●
Bike	19.2 km	01:19:56	00:36:00	32 km/h	+02:26 (67.) ●	+02:20 (318.) ●	+02:03 (351.) ●
Bike	69.3 km	02:54:54	01:34:58	31.65 km/h	+05:34 (63.) ●	+06:22 (305.) ●	+05:31 (337.) ●
Bike	89.9 km	03:33:40	00:38:46	31.88 km/h	+03:12 (69.) ●	+02:05 (339.) ●	+02:00 (377.) ●
Bike	89.9 km	03:33:40	02:49:44	31.78 km/h	+11:12 (65.) ●	+10:47 (317.) ●	+09:34 (351.) ●
Transition		03:35:00	00:01:20	-	-00:52 (18.) ●	-01:21 (74.) ●	-01:20 (85.) ●
Run	2.2 km	03:49:45	00:14:45	06:42 min/km	+01:43 (68.) ●	+01:46 (346.) ●	+01:46 (394.) ●
Run	7.3 km	04:17:11	00:27:26	05:22 min/km	+00:35 (52.) ●	+00:49 (269.) ●	+00:37 (295.) ●
Run	12.4 km	04:46:53	00:29:42	05:49 min/km	+01:46 (60.) ●	+02:01 (302.) ●	+01:50 (338.) ●
Run	17.4 km	05:20:07	00:33:14	06:38 min/km	+04:11 (68.) ●	+04:36 (346.) ●	+04:27 (390.) ●
Run	20.9 km	05:41:31	00:21:24	06:06 min/km	+04:09 (73.) ●	+04:22 (372.) ●	+04:17 (421.) ●
Run	20.9 km	05:41:31	02:06:31	06:03 min/km	+12:24 (65.) ●	+13:34 (332.) ●	+12:57 (374.) ●
Total	112.7 km	05:41:31	05:41:31	19.8 km/h	+20:28 (63.) ●	+21:24 (306.) ●	+19:24 (340.) ●

Ovr	Gen	Div	Name	#	AG
313	283	58	Tomasz Zajac	512	M35-39	POL	00:43:03	02:26:21	02:16:23	05:35:02
314	284	59	Jarek Fesnak	533	M35-39	POL	00:43:18	02:47:46	01:51:36	05:35:18
315	285	60	Huziy Vasyl	511	M35-39	UKR	00:41:28	02:51:22	01:55:11	05:35:27
329	296	61	Adam Szot	501	M35-39	POL	00:45:53	02:43:20	02:02:00	05:39:37
337	303	62	Thomas Jensen	409	M35-39	DNK	00:42:00	02:45:50	02:01:52	05:41:02
340	306	63	Michal Ciagowski	436	M35-39	POL	00:37:44	02:49:44	02:06:31	05:41:31
344	309	64	Wojciech Piekorz	470	M35-39	POL	00:46:11	02:48:31	01:57:05	05:42:01
354	318	65	Lukasz Moszczynski	167	M35-39	POL	00:45:41	02:33:44	02:18:15	05:44:54
355	319	66	Bartosz Gorny	179	M35-39	POL	00:40:58	02:44:15	02:14:30	05:45:04
368	330	67	Krzysztof Banaszczak	121	M35-39	POL	00:43:26	02:47:10	02:01:55	05:48:22

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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